Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Summary of The Body Keeps The Score - Brain Mind and Body in the Healing of Trauma- A Guide To Bessel Van der Kolk's Book - cover

Summary of The Body Keeps The Score - Brain Mind and Body in the Healing of Trauma- A Guide To Bessel Van der Kolk's Book

Real Facts

Publisher: Real Facts

  • 0
  • 0
  • 0

Summary

Real Facts is back with another essential read: "Summary of THE BODY KEEPS THE SCORE: Brain, Mind, and Body in the Healing of Trauma by BESSEL VAN DER KOLK". Dive into the groundbreaking work of Bessel van der Kolk as we explore the intricate connection between the brain, mind, and body in trauma recovery.

In this enlightening summary, you'll uncover the revolutionary insights into trauma and its profound impact on our lives. 

From understanding the neurobiology of trauma to exploring innovative therapeutic approaches, van der Kolk offers a comprehensive roadmap to healing.

Discover how trauma shapes our perceptions, behaviors, and relationships, and learn practical strategies for overcoming its lasting effects. 

Explore the power of mindfulness, yoga, and other holistic modalities in restoring balance and resilience.

Unlock the secrets to reclaiming your life from the grips of trauma and cultivating a sense of safety and empowerment. 

Gain invaluable tools for navigating the complexities of trauma recovery with compassion and self-awareness.

With "Summary of THE BODY KEEPS THE SCORE" by Bessel van der Kolk, you'll embark on a transformative journey towards healing and wholeness. Click the Buy Now Button to Get Your Copy Now!
Available since: 03/16/2024.

Other books that might interest you

  • IBM SPSS - Simple and Effective Strategies for Mastering Statistics Using IBM SPSS From A-Z - cover

    IBM SPSS - Simple and Effective...

    Walker Schmidt

    • 0
    • 0
    • 0
    Statistical Data Analysis is a very important field of data analytics. However, the reputable tools that facilitate people in perform such tasks are very few in number, and most of the time, the tools that are popular charge a subscription, making it even less accessible. But let's say that money is not a problem and you're an aspiring data analyst who wants to improve your skills using the popular IBM SPSS Statistics Client. Well, chances are that even if you have bought the subscription and downloaded the application, you still won’t be able to get your head around to use the tool effectively, especially programming. 
    When you look around the market for a good and comprehensive guide to help you master the IBM SPSS Statistics tool, then this book is definitely for you. Here are a few features of this book that you will find useful: 
    •The concepts are kept simple, clear and to the point. 
    •Heavy focus on using Python and R programming languages through the IBM SPSS Integration plug-in. 
    •Practical demonstrations that implement the techniques and methods 
    •A comprehensive and detailed explanation of nearly every block of code that is presented in the book. 
    •A basic understanding of how Python and R programming languages work before implementing their respective functionality and features within the IBM SPSS program blocks. 
    •Techniques and methods that have been known to puzzle users. 
    •In addition, every topic discussed in this book has practical relevance. 
    If you’re looking for a hands-on, step by step guide that provides simple and effective strategies to help you master statistics using IBM SPSS, then you’ve found the right book. 
    Show book
  • The Crazy Careers of Video Game Designers - cover

    The Crazy Careers of Video Game...

    Ari Kaplan

    • 0
    • 0
    • 0
    You might think that working in the video game industry is all fun and, well...games. Jobs like combat designer and animator sound pretty exciting. But do you know what it really takes to do one of these jobs? Do you have the skills? The knowledge? Are you ready to work hard? Game designers create the images, sounds, and action that gamers enjoy. Find out if you can handle a job in this fast-paced industry.
    Show book
  • Ikigai - cover

    Ikigai

    Jim Colajuta

    • 0
    • 0
    • 0
    The day you decide that your life is your own is the best day of your life. There will be no apologies or excuses. There was no one to lean on, rely on, or point the finger at. The gift is yours, it's an incredible journey, and you're solely responsible for its quality. This is the first day of your life. Having a purpose in life is one of the most fundamental human needs. Ikigai, a Japanese concept, means "a reason for being." It refers to living a fulfilling life. Many different activities can provide people with a sense of purpose in life. These activities can range from volunteering to providing social support to the elderly and even caring for pets, all linked to increased happiness, better health outcomes, and longer lifespan.Everyone is equipped with an ikigai. Your ikigai is the reason you get up in the morning, the reason you want to live fully and cheerfully. Your ikigai isn't something your makeup; it's something you're born with. The Japanese believe that discovering one's ikigai necessitates a long, contemplative search that can lead to life satisfaction and meaning. All you have to do is dig far enough to locate it. Your ikigai lies at the crossroads of four circles: what you enjoy, what the world requires, what you can be compensated for, and what you're skilled at.
    Show book
  • Give Your Child the World - Raising Globally Minded Kids One Book at a Time - cover

    Give Your Child the World -...

    Jamie C. Martin

    • 0
    • 0
    • 0
    Young children live with awe and wonder as their daily companions. But as they grow, worries often crowd out wonder. Knowing this, how can parents strengthen their kids' love for the world so it sticks around for the long haul?Thankfully, parents have at their fingertips a miracle vaccine-one that can boost their kids' immunity to the world's distractions: stories. Well-chosen stories connect us with others, even those on the other side of the globe. Build your kids' lives on a story-solid foundation and you'll give them armor to shield themselves from the world's cynicism. You'll give them confidence to persevere in the face of life's conflicts. You'll give them a reservoir of compassion that spills over into a lifetime of love in action.Parents can introduce their children to the world from the comfort of home by simply opening a book together. Give Your Child the World is poised to become a bestselling family reading treasury that promotes literacy, develops a global perspective, and strengthens family bonds while increasing faith and compassion.
    Show book
  • The Brave New World - A History of Early America - cover

    The Brave New World - A History...

    Peter Charles Hoffer

    • 0
    • 0
    • 0
    The distinguished historian “does a remarkable job” with this lively and comprehensive textbook—now in a new, expanded edition (Daniel P. Kotzin, Teaching History). 
     
    The Brave New World covers the span of early American history, from 30,000 years before Europeans ever landed on North American shores to creation of the new nation. With its exploration of the places and peoples of early America, this volume brings together the most recent scholarship on the colonial and revolutionary eras, Native Americans, slavery, politics, war, and the daily lives of ordinary people. The revised, enlarged edition includes a new chapter carrying the story through the American Revolution, the War for Independence, and the creation of the Confederation.  
     
    Additional material on the frontier, the Southwest and the Caribbean, the slave trade, religion, science and technology, and ecology broadens the text, and maps drawn especially for this edition will enable readers to follow the story more closely. The bibliographical essay, one of the most admired features of the first edition, has been expanded and brought up to date. 
     
    Peter Charles Hoffer combines the Atlantic Rim scholarship with a Continental perspective, illuminating early America from all angles—from its first settlers to the Spanish Century, from African slavery to the Salem witchcraft cases, from prayer and drinking practices to the development of complex economies, from the colonies’ fight for freedom to an infant nation’s struggle for political and economic legitimacy. Wide-ranging in scope, inclusive in content, the revised edition of The Brave New World continues to provide professors, students, and historians with an engaging and accessible history of early North America.
    Show book
  • Being An Introvert As A Super Power - cover

    Being An Introvert As A Super Power

    Niina Niskanen

    • 0
    • 0
    • 0
    Some of the best qualities of being an introvert include being thoughtful, introspective, observant, and good at listening. Introverts tend to have a deep understanding of themselves and others, and are able to provide valuable insights and perspectives. They are often seen as reliable, trustworthy, and excellent problem solvers. Overall, introverts bring a unique and valuable perspective to any group or situation. In this course you will learn about the habits and the brain functions of an introvert, the wonderful talents that the introverts have and some useful self-care tips for introverts. This book is based on an online course created especially for introverts.
    Show book