D'autres livres qui pourraient vous intéresser

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  Calm in the Storm: A Woman's...

  AHMED MUSA

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  "Calm in the Storm: A Woman's Guide to Managing Anger : Effective Tools for Emotional Peace and Control." is a revolution manual for women to understand, control, and transform their fury into a calm, emotional, and powerful standpoint. 
  Society's tendency often discourages women from expressing feelings of anger, and this book is there to help with a gentle but useful guide to teaching women to tackle one of the most misconstrued emotions. "Calm in the Storm" teaches women to accept anger as a strong sign that could be for transformation and personal growth rather than something to avoid or fear. 
  This book, using psychological, emotional intelligence, and mindfulness techniques, takes the reader through the causes of anger, what makes it happen, and these deeper feelings that too often lie just beneath the surface. It provides a myriad of skills in breathing exercises, mindfulness practices, cognitive restructuring, and enhanced communication, all to help women manage anger positively and healthfully. 
  It helps you get rid of anger with finesse, awareness, and mastery instead of wiping it out. Be it petty grudges, unrequited resentment, or your everyday frustrations, "Calm in the Storm" helps you get anger as power and emotional clarity. This is an inventory as well as a personal guide for women who want to achieve emotional balance, serenity, and the strength to face the world's obstacles in poise and composure.

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  Cyber Wargaming - Research and...

  Nina A. Kollars, Benjamin H....

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  Government, industry, and academia need better tools to explore threats, opportunities, and human interactions in cyberspace. The interactive exercises called cyber wargames are a powerful way to solve complex problems in a digital environment that involves both cooperation and conflict. Cyber Wargaming is the first book to provide both the theories and practical examples needed to successfully build, play, and learn from these interactive exercises. 
   
   
   
  The contributors to this book explain what cyber wargames are, how they work, and why they offer insights that other methods cannot match. The lessons learned are not merely artifacts of these games—they also shed light on how people interpret and interact with cyberspace in real life. This book covers topics such as cyber action during conventional war, information effects in conflict scenarios, individual versus group decision-making, the intersection of cyber conflicts and nuclear crises, business resilience, emerging technologies, and more. 
   
   
   
  Cyber Wargaming will be a vital resource for listeners interested in security studies and wargame design in higher education, the military, and the private sector.

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  Death in Irish prehistory

  Gabriel Cooney

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  This is a book about life and death over 8,500 years in Ireland. It explores the richness of the mortuary record that we have for Irish prehistory (8000 BC to AD 500) as a highlight of the archaeological record for that long period of time. Because we are dealing with how people coped with death, this rich and diverse record of mortuary practice is also relevant to understanding how we deal with death today, which is just as central a social issue as it always was.

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  The Power of Story - On Truth...

  Harold R. Johnson

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  Award-winning Indigenous author Harold R. Johnson discusses the promise and potential of storytelling. 
  Approached by an ecumenical society representing many faiths, from Judeo-Christians to fellow members of First Nations, Harold R. Johnson agreed to host a group who wanted to hear him speak about the power of storytelling. This book is the outcome of that gathering. In The Power of Story, Johnson explains the role of storytelling in every aspect of human life, from personal identity to history and the social contracts that structure our societies, and illustrates how we can direct its potential to re-create and reform not only our own lives, but the life we share. Companionable, clear-eyed, and, above all, optimistic, Johnson’s message is both a dire warning and a direct invitation to each of us to imagine and create, together, the world we want to live in.

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  Soothing Sounds for Relaxing...

  EasyTube Zen Studio

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  In the modern-day world, it can often prove difficult to step back, relax, and have GOOD sleep.Soothing Sounds for Deep Sleep with Binaural Beats are used by many to allow an individual's mind to release stress and enter a meditative state and rapidly increase sleep quality.We are YouTube channel specialize on producing video music for overcoming anxiety, depression, sleep disorder and also spirituality music.All our content is produced originally in our studio in New York and we are committed to help you improve your sleep and relax with our music.This eBook is free because the sounds are available on Audible where you can download this book for Free if you’re a new customer in Audible (please see details in the eBook)Over 20 hours of produce an array of gentle, pleasant, and very calming sensations.What are the benefits of Binaural Beats?    increase focus and concentration    reduce anxiety    lower stress    increase relaxation    foster positive moods    promote creativity    help manage painInside you'll find:    Ocean Sounds    Soothing Sounds for Deep Sleep    High Quality Binaural Beats    Delta Waves    Calming Nature Sounds    And much much more....!Don't hesitate, and start listening now!

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  Life Death And Love - Berkeley...

  Jiddu Krishnamurti

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  Life, death and love - 5 February 1969 
  • What is it that we call living? 
  • How can a confused mind find somebody who will tell the truth? 
  • When there is no comparison, no opposite, you are actually faced with the fact of anger, then is there anger? 
  • Without knowing what sorrow is, understanding its nature and structure, we shall not know what love is. 
  • What is it to die? 
  • One is never afraid of the unknown; one is afraid of the known coming to an bend. 
  • It is only the mind that has shed all its burdens every day, ended every problem, that is an innocent mind. Then life has a different meaning altogether. Then one can find out what love is."

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