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  Anxiety Toolkit The: The...

  Alfred Shell

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  The Anxiety Toolkit: The Ultimate Guide on How to Overcome Anxiety, Understand what Anxiety and Season Anxiety is and Discover Proven Techniques to Overcome ThemFor those of us already suffering from anxiety, the holiday season presents its own special challenges. Typically, anxiety increases during this time as the weight of expectation and seemingly endless ‘to do’ lists combine to provoke or intensify symptoms. Even for people who have not been diagnosed with a pre-existing anxiety disorder, the prospect of Thanksgiving, Christmas, and the host of other celebrations that occur around this time can bring on the first attack.This audiobook will teach you how to both recognize and manage symptoms of seasonal anxiety. You will find out the best ways to cope in otherwise stressful family and social situations and you will come away equipped with knowledge and exercises that will enable you to successfully deal with anxiety at any time of year.This audiobook will discuss the following topics:- About Anxiety Disorders- Seasonal Anxiety- Overcoming Anxiety Strategies- Conscious Relaxation- Yoga- Meditation- Exercise- Nutritional Supplements- Positive Visualization- And much more!If you want to learn more, scroll up and click “add to cart” now!

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  Stress-Free Discipline - Simple...

  Sara Au, Ph.D. Peter Stavinoha

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  Many moments in parenting seem unavoidable. Your preschooler will throw fits. Your third-grader will try to get out of doing homework--even if it means lying. A budding tween will dish out insults. And a teenager will simply take off for who knows where. At each stage, they are trying to test your boundaries (and sometimes your patience). 
  While this may be a natural part of growing up, that doesn’t mean any of these actions are acceptable or excusable. So what does a parent do? Stress-Free Discipline knows that the one-size-fits-all discipline methods many experts tout can actually be too narrow for some concerns. Instead, parents need to learn how to determine the root cause behind their child’s issue, which will then help explain what is driving the behavior, why it’s probably more normal than the parent realizes, how to prevent further escalations, and how to instill self-control. Once parents grasp the underlying motivation, they can select the strategy that fits their child's age, temperament, and issue--including role modeling, setting limits, positive reinforcement, negative consequences, disengagement--and deploy it calmly and with confidence. 
  Complete with an arsenal of proven techniques, as well as examples and exercises throughout to help parents personalize to their own unique situation, Stress-Free Discipline is the one-stop resource that will prepare parents for any challenge from any stage. Don’t lead home without it! 
  Exercises and an accompanying table are included in the audiobook companion PDF download.

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  Life Lessons from the Mat -...

  J.K. Ansah

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  You discover who you really are when you can stand in front of and stare down a punch or kick coming at full speed without pissing your pants. 
    
  It's the kind of confidence you get when you really understand what you're capable of. In this book, I share stories of times when I've fallen and gotten back up. Times when fear got the better of me and a few other lessons I learned along the way—through the guidance and wisdom of those who came before me. While my experiences are unique to me, the values and lessons learned along the way are transformative. They can make you feel down right superhuman and the friendships you make are forever. I hope my journey and these stories can help you no matter what point you are in your life. So, if you're ready to listen, I'm ready to talk. 
    
  Discover the following values in these stories:The value of taking action and being decisiveMaking time for the things we care aboutRecognizing your own truth and powerNever letting your ego get the better of youThe value of your wordLearning to be comfortable where others are notPerseverance and developing the will to push through 
    
  By revealing my thoughts and feelings at various points in my journey, I'm hoping you'll find these stories entertaining and will at the very least make you ask different questions about yourself. Questions you may not have asked before. You'll see that sometimes when you lack faith in yourself, trusting in someone else and their belief in you can give you the spark you need to break through. I started my journey in the martial arts as a kid and to this day I'm continually evolving. I know more than I knew back then but still not as much as I'll know tomorrow. 
    
  Start with these quick little stories of lessons gained from this ancient art form. Let them help transform and shift your mindset to change your personal and business life today.

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  Addictions - A Banquet in the...

  Edward T. Welch

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  A worship disorder: this is how Edward T. Welch views addictions. "Will we worship our own desires or will we worship the true God?" With this lens the author discovers far more in Scripture on addictions than passages on drunkenness. There we learn the addict's true condition: like guests at a banquet thrown by "the woman Folly," he is already in the grave (Proverbs 9:13-18). Can we not escape our addictions? If we're willing to follow Jesus, the author says that we have "immense hope: hope in God's forgiving grace, hope in God's love that is faithful even when we are not, and hope that God can give power so that we are no longer mastered by the addiction." Each chapter concludes with "Practical Theology," "As Your Face Your Own Addictions," and "As You Help Someone Else."

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  How I Made $2000000 in the Stock...

  Nicolas Darvas

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  After having made a fortune on the stock exchange, Nicolas Darvas (1920 - 1977) documented his insights in the 1960 book, ‘How I Made 2,000,000 in the Stock Market’. The book recounts the author's trading experiences from the 1950s to 1960, and explains his unique system of buying and selling stocks. After many failures, Darvas developed excellent stock selecting skills by means of his “box” system. In order to find out what stocks to buy, one must have access to information. An engaging narrative, Darvas’s book is highly recommended for the novice or prospective investor or trader. It remains a classic in its genre 60 years later.

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  Forgiveness - The Greatest...

  Gerald Jampolsky, Neale Donald...

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  Why should we forgive? Why is it so difficult to forgive? How can we forgive? These questions and more are explored in a unique and easy-to-understand manner that shows us the power of forgiveness. This simple, down-to-earth guide explains the toxic, negative side effects of being unforgiving and the havoc it can play on our body, our relationships, and on our life. It also shows the physical and spiritual benefits of forgiving. It's time to choose forgiveness, develop a peaceful sense of well-being, and a quiet mind.

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