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  Nandên - Recipes from my Kurdish...

  Pary Baban

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  NANDEN, meaning 'kitchen' in Kurdish, will introduce the world to the DELIGHTS OF KURDISH FOOD.
  
  Filled with AUTHENTIC RECIPES passed down through the generations and COOKED FROM THE HEART.
  
  Born in South Kurdistan, Pary Baban was forced to flee her home village of Qaladzê, resulting in a nine-day trek, travelling from village to village, where she learned to cook by collecting recipes from the people she encountered. Pary lost her cherished recipe book that she had compiled along the way, but 27 years later managed to find it, inspiring her to start her family restaurant in South London.
  
  Through the heartbreak of having to leave her home, emerges a fantastic collection of recipes to showcase the beauty of Kurdish food. Through a love of foraging and eating outdoors and making the most of every ingredient, these recipes will entice all the senses and evoke a feeling of warmth and love for the community around you. Discover the delights of yaprax û kifta (dolma & dumplings), soups & stews, brinj û sawar (rice & bulgur dishes), slow-cooked dishes, pan-fries & grills, sides, salads & pickles, breads, and finally sweet things & drinks. Each recipe is a celebration of the unique ingredients and cooking techniques that define Kurdish food. Perfect for food lovers, cultural explorers and anyone eager to bring unexpected taste sensations into their home kitchen, this book is a homage to Pary's journey and to her culinary heritage.

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  Why You Should Go to Hanoi

  Mark Ferdinand

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  Hanoi is a city where tradition and modernity weave seamlessly together. From the serene beauty of Hoan Kiem Lake to the buzz of motorbikes streaming through the Old Quarter, Vietnam’s capital is alive with energy, history, and charm. Ancient temples sit beside French colonial architecture, while bustling street markets offer flavors and experiences you’ll never forget. 
  Mark Ferdinand takes you on a journey through Hanoi’s rich tapestry: the aroma of steaming pho at dawn, the artistry of water puppet theatre, the elegance of tree-lined boulevards, and the timeless rituals of everyday life. Whether you’re exploring vibrant street food stalls, delving into the city’s complex history, or simply savoring a cup of strong Vietnamese coffee, Hanoi will surprise, enchant, and stay with you forever.

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  Cape to Cairo

  Norman Handy

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  Starting out from Cape Town in South Africa, there is plenty to see as the journey heads north. The scenery changes from green fields and vineyards such as Stellenbosch to the deserts and giant sand dunes of Namibia. It is only further north that the desert changes to savannah. There are numerous safaris to see wild animals in their natural habitat including hippopotamus, the most dangerous animal on the continent and walking with cheetahs. There are close encounters with elephants in the Okavango and views of thousands of zebras before crossing the border in Zimbabwe. There are the magnificent Victoria Falls and a railway journey across the Zimbabwe countryside to Bulawayo with its great industrial centre and railway heritage. On safari through the Serengeti and the Ngorongoro Crater, there is the opportunity for visitors to see all of the Big Five Game animals, the five most dangerous animals to hunt on foot. There are the Spice Islands, the Bwindi Impenetrable National Park where there is an opportunity to walk with gorillas and there were plenty more countries and experiences to enjoy and this was still only halfway up the continent to Cairo.

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  Frozen Earth - Surviving a...

  Martin K Ettington

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  I recently saw several predictions by well-known seers of the future that there will be a huge natural disaster in June/July of 2025. 
  Whether a disaster from a comet crashing into the Earth, a huge volcanic eruption or earthquake or a nuclear war; the likelihood of humanity suffering a period of global cooling is that it will happen—and has already happened in the past. 
  Disasters could actually cause global cooling for months or years. In trying to lookup any books on how to individuals and society should handle global cooling I couldn’t find anything. So I decided to write a manual dealing with this issue. 
  This manual has five parts: 
  Part One-Understanding the Threat 
  Part Two-Preparation and Prevention 
  Part Three-Surviving the Freeze 
  Part Four-Rebuilding in the ICE 
  Part Five-Looking Forward 
  Historical examples of how mankind dealt with global cooling in the past are included as well as lots of advice on how to recognize this process happening to our world, and how to deal with the consequences. 
  Survival for both individuals and society, and how to plan for the future. 
  I hope this situation never happens in our lifetimes but this

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  Keto Island Girl Living Healthy...

  Grace J Habib

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  How difficult is it to be healthy and maintain your health in a fast pace world such as this? Sometimes all it takes is a simple lifestyle, doing the things that you are already aware of; and that you know will benefit your health positively. The everyday things we can do, which is what the book "KETO ISLAND GIRL Living Healthy Being Healthy" is about, is recommended for both male and female, young and old, rich and poor. Here you will find the secrets to healthy living, so that if you are not yet sick you can maintain your health. But if you do become sick, you can work towards turning things around to become healthy again. Our bodies are wonderfully made, and it is not that difficult to be in good health. So if you want to live the way you were created to live, which is to be healthy, then read this book.                                                             --Grace Habib Author                 

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  Citizen of the World: Soon-Young...

  Soon-Young Yoon

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  From North Korean Refugee to the United Nations: A Courageous and Compassionate Memoir 
  Soon-Young Yoon understood from an early age that people's destinies are connected to international events. This book is a collection of her reflections as a women's human rights advocate speaking up to end violence against women and change the world to ensure gender equality, sustainable development, and peace. 
  Yoon has seen the struggle for human rights in all corners of the world, meeting with people in urban slums and the offices of the United Nations. She urges us to look at the world through women's eyes to understand why gender equality and women's empowerment, particularly for the poorest and most vulnerable populations, is essential to our collective good. 
  In Citizen of the World, you'll be inspired by Yoon's stories on 
  Ending violence against women and girls 
  Finding the Earth's balance 
  Claiming the right to social and economic development 
  Portraits of great women leaders 
  Collective voices that are changing the world 
  Challenges working as a feminist anthropologist inside and outside the United Nations 
  Written through the lens of an anthropologist, these essays reflect her belief that one needs to understand a wide range of issues to shape our common future. 
  Students, academics, and activists in the fields of women's studies, international relations, anthropology, and social justice will find Citizen of the World both unique and eye-opening—and filled with hope for a better future for us all.

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