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  Astrology - A Beginner’s Guide...

  Taylor Turner

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  ASTROLOGY 
  Astrology is defined as “the study of the movements and positions of the sun, moon, planets, and stars in the belief that they affect the character and lives of people”. Astrologists use precise mathematics and astronomy as tools for predicting what will happen here on Earth, and they can even tell a lot about a person’s personality through the position of the planets and stars at the moment of their birth. 
  With a little bit of studying, reading, and an open mind, you can also unlock the secrets of the Universe and use them to your advantage. 
  This book is intended to guide you through the basics of astrology, teaching you how to incorporate the rudimentary ideas of it into your daily life while also preparing you for deeper studies should you choose to pursue them.

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  Methuselah's Zoo - What Nature...

  Steven N. Austad

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  Opossums in the wild don't make it to the age of three; our pet cats can live for a decade and a half; cicadas live for seventeen years. Whales, however, can live for two centuries and tubeworms for several millennia. Meanwhile, human life expectancy tops out around the mid-eighties, with some outliers living past 100 or even 110. Is there anything humans can learn from the exceptional longevity of some animals in the wild? In Methusaleh's Zoo, Steven Austad tells the stories of some extraordinary animals, considering why, for example, animal species that fly live longer than earthbound species and why animals found in the ocean live longest of all. 
   
   
   
  Austad—the leading authority on longevity in animals—argues that the best way we will learn from these long-lived animals is by studying them in the wild. Accordingly, he proceeds habitat by habitat, examining animals that spend most of their lives in the air, comparing insects, birds, and bats; animals that live on, and under, the ground—from mole rats to elephants; and animals that live in the sea. 
   
   
   
  Humans have dramatically increased their lifespan with only a limited increase in healthspan; we're more and more prone to diseases as we grow older. By contrast, these species have successfully avoided both environmental hazards and the depredations of aging. Can we be more like them?

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  Succeed: The Sandler Way - 14...

  Anonyme

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  Succeed The Sandler Way features fourteen compelling success stories from real people who have used the Sandler Selling System to create major personal and professional breakthroughs. Each chapter is an in-depth profile of an actual Sandler client. As each case study proves, the guiding principle for creating a breakthrough is deceptively simple-sounding: Be candid with yourself. Taking a good, hard look at yourself is a prerequisite of any breakthrough.

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  Finding Voice For Authentic...

  Terry Tempest Williams

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  Terry takes us on a whirlwind tour of what it means to give voice to our own authenticity. It requires deep listening and fertile silences. She encourages us to speak “Mother Tongue” — speaking from the belly rather than the mind. 
  She laments that in Western culture “the language of economics has power, the language of the law has power, the language of science has power. But an intelligence of the heart, an emotional intelligence, or a poetic sensibility, or even a sensibility that comes from the side, from a different angle, from a different point of view, asks us to form a different kind of shape of conversation.” 
  In this delightfully warm and thoughtful program you’ll be dazzled by the mystery of Terry’s dying mother’s request for her to read her journals, but not until after her death. Terry found 3 shelves of journals only to discover all of them were blank. Puzzle along with Terry as she takes us from the Red Rock Wildlands of Utah to the Plains of Kenya in a far-reaching dialogue about finding one’s authentic voice. (hosted by Justine Willis Toms)

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  The Still Water Within - A...

  Serenity Field

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  A soothing guided meditation designed to quiet the mind and relax the body before sleep. “The Still Water Within” gently leads you through breath, imagery, and inner stillness to help you drift into deep, peaceful rest. 
  This audiobook is perfect for:Evening relaxationSleep preparationStress reliefMindfulness practiceAnxiety reductionResetting after a long day

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  Bedtimes Meditations

  Ashley Stones

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  If You Want To Sleep Like A Baby And Cope With Life Like A Hero… This Is What You Need!Did you enjoy bedtime stories as a child?They didn’t just help you fall asleep.As you lay there, wrapped in your favorite blanket, and listened to the sound of Mum’s or Dad’s voice, you felt warm, safe, and cozy. You enjoyed every moment, practicing mindfulness (though you didn’t know the word back then) and learning a lot. Bedtime stories taught you about emotions, human relationships, and much more.The truth is… we never grow up completely.Sometimes we still need bedtime stories.If you have trouble falling asleep because you’re struggling with anxiety…If you have a hard time winding down after a stressful day…If you feel that life’s challenges overwhelm you...This collection of mindfulness-boosting, anxiety-reducing bedtime meditations for adults is exactly what you need. Here’s what makes this book special:•	Over 20 unique stories specifically created for bedtime reading•	A wide variety of topics so you won’t get bored•	The stories subtly teach you important mindfulness techniques•	Reading these stories regularly will improve your sleep and reduce anxietyDon’t underestimate the power of bedtime stories! Storytelling is not just for kids – in fact, it’s one of the key techniques of psychotherapy. Stories can help you reconnect with your subconsciousness, discover new strategies for coping with emotions, and simply enjoy a relaxing and mindful bedtime routine. For maximal effect, make bedtime stories your daily habit and your mental health will improve in a matter of days!Your new, mindful bedtime routine starts tonight.

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