D'autres livres qui pourraient vous intéresser

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  ASMR for Your Lunch Break -...

  Emma WhispersRed

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  Let the power of sound help you to center yourself during the hectic workday with this groundbreaking audio experience that helps you tune out the noise and reset with ASMR. 
  ASMR, or Autonomous Sensory Meridian Response, is one of the biggest emerging trends in wellness and mindfulness communities today. Proven to ease stress and anxiety, improve sleep, and enhance social connection, ASMR is a radical new form of sound healing with proven benefits similar to meditation.  
  ASMR For Your Lunch Break from beloved ASMRtist Emma WhispersRed is a must for anyone looking to ease anxiety, improve sleep, and find calm. Whether you’ve had a stressful morning or are facing (or endured) a frantic meeting or a difficult conversation, Emma’s bespoke sounds and meditative techniques offer a calm refuge to quiet anxieties and help you feel refreshed and renewed. Whether you’ve already begun practicing this wellness technique or are curious to try, ASMR for Your Lunch Break is ideal for everyone searching for deep, joyful, and meditative ways to unwind. 
  Get the complete audio series—ASMR for Your Lunch Break, ASMR for Bed Time, and ASMR for Your Commute—and the book, Unwind Your Mind.

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  Practicing Mindfulness in a...

  Guided Self-Help Collection

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  Are you tired of suffering? Are you tired of being stressed? 
  Do you suffer of migraines, back pain, and tension headaches? 
  Are you looking for lasting relief? 
  This audiobook is for you and could really help you! 
  We try every techniques out there that claim that we can heal ourselves, but it doesn't seem like anything is working for us. 
  Maybe we feel guilty, inadequate, or useless because we are in pain. 
  We feel weak if we have to take painkillers and maybe we feel like a burden on our friends and family. 
  Although the causes for pain may be physical, as often as not it can have an emotional, mental, or spiritual component.  
  Here you will be listen easy and deep hypnosis and mindfulness techniques for reconnecting with the body and allowing fear, pain, frustration, and depression to release. 
  You will get these benefits:Overcome Chronic Pain Quickly and Effectively Once and For All,Stop Allowing Pain to Affect your Everyday Life Negatively,Create Healing Energy and Reframe ALL Your Negative Thoughts,Lessen your Stress,See Immediate Results in How you Begin to Look at your Situation and your Ability to Handle Pain with an Even Mind,Listen to Powerful Affirmations that Supercharge your Health and Healing,Reprogram your Subconscious Mind for Rapid Positive Health and Energy. 
  It can be listened to in bed, resting in a reclining chair, lying on its side or walking around, depending on the position that sharpens the pain. 
  So, are you ready and motivated to Cure Physical and Emotional Suffering? 
  Affordably priced and ideal for beginners. 
  Click BUY NOW!

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  Dreamy Brown Noise For Sleep -...

  Brown Noise Studios Switzerland

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  By popular request, here is a second premium collection (xxl-bundle) of our most soothing brown noise sounds, combined with oscillating and panning sleep sounds. The relaxing brown noise soundscapes are great for helping you sleep, study or focus. Sometimes the key to relaxation is simple! 
   
  Block out distractions and create a peaceful ambience with this 28+ hours brown noise audiobook. 
   
  WHAT YOU GET: 
   
  1. Dreamy Brown Noise For Sleep | With Oscillating Sleep Sounds (150 min.) 
  2. Crunched Brown Noise | With Oscillating Sleep Sounds (150 min.) 
  3. Brown Noise Rain | Steady Sound Sleep Aid (150 min.) 
  4. Reinventing Brown Noise | Ethereal & Soothing Ambient Layers (60 min.) 
  5. Natural Brown Noise | The Gentle Rustle Of Leaves (60 min.) 
  6. Smoothed Brown Noise With Quartz Crystal Singing Bowls (120 Min.) 
  7. Smoothed Brown Noise | Stress Relief, Relaxation & Sleeping (75 min.) 
  8. Panning Brown Noise (70 min.) 
  9. Snow Storm (75 min.) 
  10. Awesome Fan Sound (60 Min.) 
  11. Best Brown Noise For Studying (90 min.) 
  12. Full Spectrum Brown Noise | Ambient Sound Blocker (120 min.) 
  13. Dense Brown Noise (90 Min.) 
  14. Brown Noise & Babbling Brook (90 Min.) 
  15. Deep Dive | Underwater Ambiance (45 Min.) 
  16. Warm Brown | Low Frequency Brown Noise (65 Min.) 
  17. Airspeed AS.57 Ambassador - Old Propeller Plane In Flight (70 min.) 
  18. Deepest Brown Noise (60 Min.) 
  19. Soft Brown Noise & Piano Whispers (60 min.) 
  20. Cosmic Brown Noise | Tinnitus (60 min.) 
   
  Listening to "Brown Noise" instantly ensures considerable inner peace and can also have a very helpful effect on tinnitus. Can't wait for your audiobook to arrive? Download it now!

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  Extended Summary - Can't Hurt Me...

  Quick Reading Library

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  EXTENDED SUMMARY 
    
  CAN'T HURT ME 
  BASED ON THE BOOK BY DAVID GOGGINS 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  I Should Have Been a Statistic 
  Truth Hurts 
  The Impossible Task 
  Taking Souls 
  Armored Mind 
  It's Not About a Trophy 
  The Most Powerful Weapon 
  Talent Not Required 
  Uncommon Amongst Uncommon 
  General Analysis of the Book 
    
  ABOUT THE ORIGINAL BOOK 
  “Can't Hurt Me” by David Goggins is a powerful memoir that explores his extraordinary life story, focusing on overcoming tremendous adversity. Born into a life of abuse, poverty, and racial discrimination, Goggins defies the odds to become one of the most accomplished Navy SEALs, ultra-endurance athletes, and motivational figures. The book delves into the themes of mental toughness, resilience, and personal growth, emphasizing that we often live far below our true potential. Through raw honesty and intense challenges, Goggins reveals how pushing past pain and fear can unlock a level of greatness few ever experience.

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  Summary - Tell Me Lies - Based...

  Brief Books Publishing

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  SUMMARY 
    
  TELL ME LIES 
  BASED ON THE BOOK BY CAROLA LOVERING 
    
  SUMMARY WRITTEN BY: BRIEF BOOKS PUBLISHING 
    
  CONTENT 
  Introduction to Lucy's World 
  The Departures Article Conflict 
  The Wedding and Past Anxieties 
  Lake Mead Flashback & Meeting Stephen 
  The Beginning of the Relationship 
  Lucy’s Obsession and Relationship with Stephen 
  The Summer with Stephen and its Aftermath 
  Stephen's Other Relationships & The Breakup 
  Confrontation and Moving On 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  Tell Me Lies by Carola Lovering explores the complexities of toxic relationships and self-discovery. The narrative follows Lucy as she navigates a tumultuous relationship with Stephen, a manipulative and deceptive man. The story delves into how past traumas and unhealthy family dynamics influence her present choices and struggles. As Lucy navigates through her toxic romance with Stephen, she also confronts her troubled relationship with her mother. The book examines themes of emotional manipulation, personal growth, and the challenges of moving beyond destructive patterns, portraying the difficult journey towards self-awareness and healing that she undertakes.

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  Organizing Success

  Shae Sawyer

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  Organizing Success: Learn Practical Tips and Advice on How to Keep Your Home Clean, Organized and Clutter-Free!Life can be too much for any one of us. And one of the things that gets relegated to the backburner when we feel too tired or stressed is the cleanliness of our own home. Oftentimes, cleaning takes our whole days which makes us feel a little hesitant in doing it because we have so many other responsibilities we need to take care of. This is especially true for those who are working, have a business or other things that need to be done. If only cleaning can be done in a breeze so we have time to do other things.But don’t worry because this audiobook will teach you useful tips and tricks on how to make cleaning and organizing faster so you will have more time to do other tasks or enjoy it however you want. Topics that will be covered are the following: - Planning- Getting Started- How to Organize- Habits to Develop- More Organizing TipsCleaning and organizing your home need not be a stressful situation if you learn how to properly organize. To learn more, download your copy of this audiobook today!

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