Weitere Bücher, die Sie mögen werden

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  Work Life Balance Survival Guide...

  Jessica Holsman

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  Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flow state, you've come to the right place! 
   
   
   
  Workflow and productivity tips for an organized life. Jessica Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift. 
   
   
   
  Potential life-changing skills in Work Life Balance Survival Guide include: how to create a productive morning routine; tips on finding your flow; work life balance advice to avoid burnout and brain fog; self-care habits including yoga poses to nourish the body; ways to break up the work day and sustain productivity; optimal night routines for ending your work day; ways to prepare for the next day; and weekly reflection exercises to enter a new week with a new intention. 
   
   
   
  If you like books such as Deep Work, How to Change, or Tiny Habits, you'll love Work Life Balance Survival Guide.

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  Time Poor Series The: Mindset

  Marg Booth, Scott Greenberg,...

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  In today’s fast-paced world, we’ve never seen people more stressed, anxious, and time poor than we are now. The big question is: how can we help individuals overwhelmed by constant pressures to cultivate a better mindset and cope with daily challenges? How can you transform your mindset and conquer these with ease?  
  In the Time Poor Series: Mindset, we’ve gathered insights, practical tips, and real-life strategies from 30 global experts to help you improve your mindset.  
  This isn’t just another self-improvement book; it’s a practical toolkit with actionable strategies for rapid transformation, to help you become the best version of yourself. The short 5-minute chapters are designed for busy, time poor individuals.  
  I truly hope you embrace this content, and that it assists you in becoming the best version of yourself, bringing greater wellness to you and everyone who reads it. 
  www.timepoor.me

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  Empowered Energy Healing Bundle...

  Christine Driegen, Natasha Barrs

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  Empowered Energy Healing Bundle, 2 in 1 Bundle: Energy Medicine Guide for Women and Energy Medicine Solution 
  Dive into the ADHD Empowerment Bundle, a transformative 2-in-1 audiobook that provides specialized insights, guidance, and tools for men and women navigating ADHD. 
  In Men with ADHD: Understanding, Thriving, and Shaping Your Unique Path, discover strategies designed to help men embrace their ADHD, build resilience, and thrive by recognizing and leveraging their unique strengths. This guide empowers men to take charge of their journey and shape a fulfilling, purposeful path. 
  The ADHD Guide for Women: Strategies for Self-Discovery, Resilience, and Triumph provides a supportive roadmap for women with ADHD. Filled with powerful strategies for self-discovery and resilience, this guide helps women unlock their potential, overcome challenges, and soar in every aspect of life. 
  Whether you're looking to better understand ADHD or seeking specific, gender-focused tools, this bundle is your essential companion for personal growth and empowerment. 
  Perfect for: 
  Individuals seeking insights and strategies for managing ADHD 
  Men and women looking for tailored guidance for personal growth with ADHD 
  Listeners eager to explore unique ADHD challenges and strengths.

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  Dash Diet Superfoods Cookbook...

  Charlie Mason

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  Dash Diet: 
  The Dash diet stands for dietary approaches to stop hypertension. Hypertension, in layman’s terms, means high blood pressure. 
  The dash diet focuses on a diet rich in nuts, vegetables, rich fruits, low-fat dairy, lean meats, and lots of whole grains making it very easy to follow. The primary concern of dash diets is to drop the sodium intake of its users.Superfoods Cookbook:Superfoods are culinary superheroes. Their powers make you healthier and more energetic! 
  All these recipes take less than an hour to create and begin to enjoy. One of the common benefits of many superfoods is better regulation of blood sugar. Your cholesterol will lower, and you could lose weight by eating properly and exercising an adequate amount every day or at least several times a week. Many superfoods are jam-packed with antioxidants which help ward off cancer and are great for your skin, eyes, and hair.Metabolism Diet: 
  When it comes to dieting, there is nothing better than following a complete diet. In fact, in this way you are able to learn and discover a lot of dishes and healthy practices, that you would not have the opportunity to experiment in another way. 
  It also offers the possibility to become healthier. A big part of that means changing your diet and watching your intake of protein, phosphorus, potassium, and sodium and if you aren’t sure what all that entails, consider the Complete Metabolism Diet.Indian Cookbook: 
  Stop and do not hesitate to download this Indian style cookbook! This cookbook is your next go-to recipe book for India’s favorite cuisine 
  Whether you are looking for the best way to prepare your favorite Indian foods, Or you are gearing up for a trip to India and need to get a taste of the local cuisine.

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  Quit Smoking Fast Sleep Hypnosis...

  Lightheart Hypnosis

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  For smokers, smoking is hard to resist. It’s hard to quit even if you know the side effects. You need a strong will to quit which can be achieved through hypnosis by changing your mindset. 
  No need to worry because this audiobook will guide you to quit smoking fast. Filled with positive affirmations and relaxing sounds, this audiobook is a lifesaver. By listening to this audiobook, you can manifest while you fall asleep and wake up the next day with a stronger will to quit smoking.

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  The Likeability Trap - How to...

  Anonym

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  Be nice, but not too nice. Be successful, but not too successful. Just be likeable. Whatever that means? 
  Women are stuck in an impossible bind. At work, strong women are criticized for being cold, and warm women are seen as pushovers. An award-winning journalist examines this fundamental paradox and empowers readers to let go of old rules and reimagine leadership rather than reinventing themselves. 
  Consider that even competent women must appear likeable to successfully negotiate a salary, ask for a promotion, or take credit for a job well done—and that studies show these actions usually make them less likeable. And this minefield is doubly loaded when likeability intersects with race, ethnicity, sexual orientation, and parental status.  
  Relying on extensive research and interviews, and carefully examined personal experience, The Likeability Trap delivers an essential examination of the pressure put on women to be amiable at work, home, and in the public sphere, and explores the price women pay for internalizing those demands. Rather than advising readers to make themselves likeable, Menendez empowers them to examine how they perceive themselves and others and explores how the concept of likeability is riddled with cultural biases. Our demands for likeability, she argues, hinder everyone’s progress and power. 
  Inspiring, thoughtful and often funny, The Likeability Trap proposes surprising, practical solutions for confronting the cultural patterns holding us back, encourages us to value unique talents and styles instead of muting them, and to remember that while likeability is part of the game, it will not break you.

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