Weitere Bücher, die Sie mögen werden

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  Through the Storm: A Journey to...

  Sybex Books

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  Anxiety is a storm that can feel unrelenting, isolating, and overpowering, leaving us adrift in a sea of uncertainty. Through the Storm: A Journey to Conquering Anxiety is a heartfelt and empowering guide that takes readers on a transformative path toward understanding, managing, and ultimately overcoming anxiety. 
  This book weaves together personal stories, expert insights, and practical tools to shed light on the complex nature of anxiety and its impact on our lives. Through relatable anecdotes and actionable advice, it provides a beacon of hope for those who feel trapped in the whirlwind of worry and fear. 
  Discover the science behind anxiety and learn how to dismantle its hold through mindfulness, cognitive techniques, and lifestyle adjustments. From identifying triggers to cultivating resilience, each chapter offers a roadmap for navigating the storm. Along the way, you’ll be inspired by real-life stories of triumph, showing that no matter how fierce the tempest, calm and clarity are within reach. 
  Whether you are seeking support for yourself or aiming to better understand and help a loved one, Through the Storm: A Journey to Conquering Anxiety is an invitation to rediscover your strength, embrace your vulnerability, and reclaim your life from the clutches of anxiety. With courage and the right tools, you can weather the storm—and emerge stronger than ever.

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  The Tyrant’s Handbook - How to...

  A.A. Castor

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  Power does not belong to the righteous—it belongs to those ruthless enough to take it. 
  From the ancient empires to modern political regimes, history has been shaped not by the moral, but by the manipulative. The Tyrant's Handbook: How to Rule, Deceive, and Dominate is a cold, strategic manual that dissects the psychology of control, the art of deception, and the brutal truths of leadership. 
  This book explores the unspoken laws of power—how rulers condition obedience, manipulate perception, use fear and loyalty as weapons, and ensure their dominance remains unchallenged. It exposes the tactics used by tyrants, corporate leaders, and political masterminds to bend reality to their will, from rewriting history to manufacturing crises to justify greater control. 
  Inside, you will learn: 
  ✔ The Psychology of Control – How to make people obey without force. 
  ✔ The Laws of Manipulation – Why perception is stronger than truth. 
  ✔ The Art of Deception – How lies and distractions keep rulers in power. 
  ✔ Fear vs. Loyalty – How to balance terror and rewards for absolute control. 
  ✔ Economic Domination – Using money, debt, and financial systems to enslave. 
  ✔ Eliminating Opposition – The tactics for removing threats before they rise. 
  ✔ The Theater of Rule – How politics, propaganda, and spectacle shape power. 
  ✔ The Eternal Game – How to keep control once you have it. 
  Power is the only law that matters. Those who do not understand it will forever be controlled by those who do. This book is for those who refuse to be ruled.

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  Rock Your Read Aloud - Sparking...

  Melissa Hammersley, Matthew...

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  It is not news to educators that kids have trouble paying attention. The allure and interactivity offered in televisions, tablets, and video games are tough to match. Consequently, reading scores have plummeted and educators say the joy has been sucked out of teaching. Rock Your Read Aloud brings back the joy and helps you create a read aloud experience that will have even the most reluctant of K-5 readers begging for just one more story. 
   
   
   
  A must-listen for every current or aspiring elementary teacher, librarian, and administrator, this book shows you why read alouds are critical to literacy education in today's media-saturated world. You'll find techniques for turning reading scores around in early elementary classrooms, so you can rediscover how rewarding teaching can be when students are engaged and learning. 
   
   
   
  ● Discover how reading aloud to kids can improve reading scores and outcomes 
   
   
   
  ● Get tips for making your read alouds magical and igniting students' love of books 
   
   
   
  ● Motivate struggling readers by creating a culture of reading together 
   
   
   
  ● Learn about proven techniques like buddy reading and community read alouds

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  The Early Stewart Kings - Robert...

  Stephen Boardman

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  The Stewart Dynasty in Scotland series aims to bring the rich political heritage of late medieval and early modern Scotland before as wide a reading public as possible, with specialist authors writing for the general reader as well as the student or academic.  This volume is number one in the series and is also the first scholarly biography of the two kings who established medieval Scotland’s most famous and durable royal dynasty.  Robert II, long regarded as a weak and ineffective king, pursued a determined political and propaganda campaign which largely overcame initial political opposition. Robert III was forced to engage in a long-term struggle with his brother Albany for control of the kingdom.  Firmly based on contemporary documentary sources, Stephen Boardman's study examines the ways in which the unjustly poor reputations of both kings grew from later embellishments to contemporary political propaganda.

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  Muscle - The Gripping Story of...

  MD Roy A. Meals

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  An entertaining deep dive into muscle, from the discovery of human anatomy to the latest science of strength training. 
   
   
   
  Muscle tissue powers every heartbeat, blink, jog, jump, and goosebump. It is the force behind the most critical bodily functions, including digestion and childbirth, as well as extreme feats of athleticism. We can mold our muscles with exercise and observe the results. 
   
   
   
  In this lively, lucid book, orthopedic surgeon Roy A. Meals takes us on a wide-ranging journey through anatomy, biology, history, and health to unlock the mysteries of our muscles. He breaks down the three different types of muscle—smooth, skeletal, and cardiac—and explores major advancements in medicine and fitness, including cutting-edge gene-editing research and the science behind popular muscle conditioning strategies. Along the way, he offers insight into the changing aesthetic and cultural conception of muscle, from Michelangelo's David to present-day bodybuilders, and shares fascinating examples of strange muscular maladies and their treatment. Brimming with fun facts and infectious enthusiasm, Muscle sheds light on the astonishing, essential tissue that moves us through life.

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  Gichigami Hearts - Stories and...

  Linda LeGarde Grover

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  Long before there was a Duluth, Minnesota, the massive outcropping that divides the city emerged from the ridge of gabbro rock running along the westward shore of Lake Superior. A great westward migration carried the Ojibwe people to the Point of Rocks. Against this backdrop—Misaabekong, the place of the giants—the lives chronicled in Linda LeGarde Grover's book unfold, some in myth, some in long-ago times, some in an imagined present, and some in the author's family history, all with a deep bond to the land, one another, and the Ojibwe culture. 
   
   
   
  Their fortunes and the family's future are inextricably entwined with tales of marriages to voyageurs, relocations to reservation lands, encounters with the spirits of the lake and wood creatures, the renewal of life—in myth and in art, the search for meaning in the transformations of our day is always vital. Finally, in one man's struggles, age-old tribulations, the intergenerational traumas of extended families and communities, and a uniquely Ojibwe appreciation for the natural and spiritual worlds converge, forging the Ojibwe worldview and will to survive as his legacy to his descendants. 
   
   
   
  Blending the seen and unseen, the old and the new, the amusing and the tragic and the hauntingly familiar, this lyrical work encapsulates a way of life forever vibrant at the Point of Rocks.

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