D'autres livres qui pourraient vous intéresser

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  Rewire Your Anxious Brain -...

  Dr. Emily Calmwood

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  Is modern anxiety hijacking your life? Reclaim your calm with proven, science-backed techniques! 
  In today's hyper-connected world, anxiety feels relentless. Rewire Your Anxious Brain by Dr. Emily Calmwood, a researcher and fellow anxiety sufferer, offers a practical, evidence-based path to lasting peace. 
  This book dives deep into the science of anxiety, demystifying its roots and equipping you with actionable strategies from Cognitive Behavioral Therapy (CBT) and mindfulness. Learn to identify your anxiety signals, challenge negative thoughts, and master relaxation techniques to calm your mind and body. Discover how to build resilience and take control, not just survive, but thrive. 
  Perfect for anyone overwhelmed by worry and seeking real, lasting solutions, this book is your guide to rewiring your brain for a calmer, more centered life. 
  Start your journey to a peaceful mind – get your copy of Rewire Your Anxious Brain today! 
   

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  Beating Procrastination -...

  Robert Morales

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  Beating Procastination: Practical Strategies to Overcome Procrastination and Build Lasting Productivity is a comprehensive guide designed to help you break free from the cycle of delay and unlock your full potential. Drawing on years of research in psychology, productivity, and personal development, this book delves into the root causes of procrastination—from the inner critic and fear of failure to overwhelming distractions—and offers practical, actionable strategies to transform avoidance into consistent action. 
  Through ten engaging chapters, you’ll learn how to understand the paradox of procrastination, conquer self-doubt and perfectionism, and master the art of focus. You’ll discover time management techniques that truly work, build powerful habits to replace inaction, and find your inner motivation to propel you forward. Along the way, you’ll explore methods for staying accountable and celebrating your progress, ensuring that every small win builds toward lasting change. 
  Whether you’re looking to boost productivity, cultivate discipline, or simply take control of your time, this book provides a clear roadmap to overcoming procrastination for good and creating a life driven by purpose and sustained achievement.

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  Dads Matter More - The Top 10...

  George Varner Jr.

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  What if I told you... Everything you believed about Fatherhood was based on lies? In Dads Matter More we embark on a Bold, provocative journey to dismantle the top 10 lies that society has Told Us about fatherhood. Prepare to be challenged, enlightened, and perhaps even angered, as This Unique book confronts the lies head-on, advocating for a world where fathers are recognized as irreplaceable forces in their children's lives. Why do dads matter more than society Wants To admit? Through compelling narratives and personal experiences, This Book reveals the untold truths about fathers and their indispensable roles. From debunking the myth that fathers are merely secondary parents to confronting the false narrative of emotional detachment, this book exposes the societal misconceptions that have long overshadowed the profound influence of dads. Who should read this book? Dad's Matter More is for fathers who feel misunderstood, for partners who seek to support them, and for anyone ready to challenge the status quo of parenting. It's for the community that values truth, seeks deeper connections, and believes in the transformative power of understanding. Join the movement. help us Redefine fatherhood. Prepare your paradigm to be challenged, inspired, and moved. Let us embark on this journey Together that not only enlightens, but also empowers. This is more than a book it's a call to action for everyone to recognize and celebrate the true value of fathers in our lives and In society. It's time to uncover the truth behind the lies and affirm why dads matter more now than ever before.

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  I Am Not Your Black America! -...

  MeShorn T. Floyd Daniels

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  Forget Every "Black" book you ever read; this Book is NOT "your black" book!This is the story of a first time author, who calls himself "Uncle Meshorn", as he debunks every label by which "uncle sam" has branded him with, including "uncle tom"!If MeShorn is NOT "your black", America, then who is he? 
  As soon as you think you can "box" MeShorn into "one of yours", you will have to embarrassingly pull him out, as you read the next chapter!Yet, this book is not just about who he is, rather who you are.His story will force you to, grudgingly "pull yourself" out of boxes or labels, America has imprisoned you inside, in the name of culture, diversity, community and patriotism! 
  This book is intelligent but is not written by an intellectual.At heart, it is the cry of a child who severely doubted his identity, after being dragged through the muddy life of his gods: his parents, foster parents, and uncles.As an adult, Meshorn had to wake up to the reality of the community he was raised in, "...The search for identity has alienated them from their true selves; the search for roots has UPROOTED them; the search for a 'colored' God has made them GODLESS." 
  As a US Army Officer, in his travels, he discovered that America in search of an identity, likewise, has sold its soul, in exchange for nostalgia of a supposed greatness in the past.He does not believe that America was great or is great, but he can see clearly now that it can become as great as it wants to be.And the only way to become great is to never reply as Cain did when he was asked, "Where is your brother? ... "Am I my brother's keeper?!"

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  History of Soviet Union From...

  Onofre Quezada

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  This audiobook is narrated by an AI Voice.   
  This book offers a clear and in-depth look at the history of the Soviet Union, from the early days of the 1917 Revolution to its unexpected dissolution in 1991. Through its pages, readers will discover how a vast empire rose from the ruins of Tsarism, becoming a superpower that defined the course of the 20th century, and how, after decades of internal strife, international tensions, and social transformations, it finally collapsed. 
  The History of the Soviet Union From Revolution to Collapse not only addresses the major political and military events but also the cultural, economic, and human impact that shaped the lives of millions of people under the Soviet regime. Ideal for students, researchers, or anyone curious about history, this book reveals the keys that made the Soviet experiment one of the most fascinating and controversial chapters in human history.

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  Life Skills For A Broken World

  Dr. Ahona Guha

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  A revolutionary framework for living well in a broken world, from acclaimed author and psychologist. 
   
   
   
  How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope? 
   
   
   
  In this helpful, practical, and realistic guide to good psychological health, Dr. Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range of therapeutic modalities, she demonstrates how we can build a range of essential psychological skills, and apply them to live a more tranquil and joyful life. 
   
   
   
  Life Skills for a Broken World is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.

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