D'autres livres qui pourraient vous intéresser

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  Overcoming Fear and Panic...

  Mashal Al Nawab MD PhD

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  This second edition has been revised and expanded, offering updated material and further insight into this profoundly draining condition. Today, with the ever-intensifying social media sequestering interpersonal relationships, sadly many are finding anxiety and panic to be part of a spiteful entourage that intrusively invades our ever-demanding lifestyles. As the pace of life quickens with each passing day, these uninvited foes keep trying to seize control of our minds and bodies and make us feel feeble, entrapped, and defenseless. Age, gender, ethnicity, and socioeconomic class all seem irrelevant when it comes to suffering anxiety and panic attacks. 
  The purpose of this book is to provide you, the reader, with an enhanced understanding of panic attacks and anxiety, their causes, and their main features. Additionally, it is designed to embed within you an attitude that enables you to reclaim the authority or self-control that panic and anxiety may have stripped away. Despite what you may be feeling now, always appreciate that it is neither our anxieties nor our panic that define who we really are. 
  In this book you will find an awesome weapon that will help you change the way you relate to anxiety and panic and ultimately dominate them. Having said that, the reader should keep in mind that the road to recovery may not be a straight or comfortable one. Ups and downs, twists, and turns will be part of the journey. However, rest assured that you will find your way to a life free of anxiety and panic when you achieve the attitude alteration and concept lock-in presented in this book.  Know that when it comes to defeating anxiety and panic, knowledge is truly king.

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  Finding Purpose

  Andrew J. Hoffman

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  Both thoughtful and thought-provoking, Finding Purpose aims to challenge our understanding of how humanity interacts with planet Earth, and our role within this. This book is an invitation: would you like to participate in one of the most important projects of imagination, perhaps the greatest ever, in human history? Distilling and refining over 20 pieces from a lifetime of work in academia and trade, across speeches, blogs, editorials and essays, Hoffman invites us to look beyond material growth and explore the role of the individual and business in discovering a wider purpose to bring about a balanced and sustainable society.The reader is encouraged to consider humanity’s relationship with the environment through different lenses: business, academia, faith-based and cultural. By bringing them together, Hoffman encourages us to understand our relationship with the planet in a far more holistic sense.Drawing on ideas from philosophy, literature, natural sciences and politics, Hoffman ensures that the ideas he explores are wholly accessible and applicable. Fully substantiated through various research and examples, the issues described are consistently made relevant to the reader.Finding Purpose is the perfect book for anyone – From student to CEO – thinking about their place in the world, and how making changes in our own lives and societies can impact on the world around us.

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  The JavaScript Journey - From...

  Priya Singh

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  "The JavaScript Journey: From Basics to Full-Stack Mastery" is your ultimate guide to unlock the full potential of JavaScript and mastering the art of full-stack development. Whether a novice eager to learn the ropes or a developer with an experience looking to improve your skills, this comprehensive book provides a step-by-step roadmap to success. 
  Starting with JavaScript syntax and control flow fundamentals, you'll gradually progress through advanced topics such as DOM manipulation, asynchronous programming, and object-oriented JavaScript. Practical examples and hands-on exercises reinforce your learning, ensuring you build a strong foundation for the journey ahead. 
  As you delve deeper, you'll explore the backend world with Node.js, learning how to build powerful web servers and interact with databases using Express.js and MongoDB. Frontend development is also covered extensively, with in-depth discussions on React.js for building interactive user interfaces. 
  What sets this book apart is its holistic strategy to full-stack development. By integrating frontend and backend technologies seamlessly, you'll understand how to architect, deploy, and scale modern web applications. 
  Whether you dream of becoming a frontend wizard, a backend maestro, or a full-stack virtuoso, "The JavaScript Journey" equips you with the knowledge and skills needed to succeed in today's competitive web development landscape. Embark on this transformative journey and also unleash your coding potential today!Top of Form

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  The Science Fact Book for...

  Martin Villoria

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  Transform curiosity into a passion for science and engineering! 
  You’re about to discover a wealth of insights to make family dinner conversations endlessly fascinating! The perfect Audiobook for your next family road trip! 
  With The Science Fact Book for Children, you transform learning into an adventure - education into entertainment. The trick is to make it fun, easy to grasp while using it as an opportunity for whole-family bonding—and that’s exactly what this narrative journey across science and engineering is designed to do. 
  Science is all around us, and it holds the answers to everything. It’s endlessly fascinating, and when presented at the right level, it can ignite young imaginations and spark lifelong curiosity and a love of learning. 
  It explains why things happen while also encouraging a child’s critical thinking and problem-solving skills—life skills that prepare them for the world and the complex decisions they’ll have to make throughout their lives. 
  This is your chance to discover the world alongside your children, unearth captivating conversations, and share your discoveries as you grow together. 
  Inside, you’ll discover: 
  A wide range of scientific fields explored through engaging narratives and real-life examples 
  6 exciting topics packed into every chapter—explore everything from robotics and engineering to geology 
  Fascinating insights into animals and nature to fill you with awe and grow your children’s awareness of the world around them 
  The space and astronomy jump start—spark a lifelong curiosity about space, and set your kids asking questions you only wish you could answer! 
  A treasure trove of information about the human body that’s sure to get your children to take good care of theirs as they grow up 
  A narrative journey through curiosities, combined with foundational concepts in chemistry and physics combined with everyday observations and simple but grasping illustrations 
  And much more. Let's get ready to take off!

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  Automation with SaltStack -...

  Yogesh Raheja

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  Empower Your Infrastructure with SaltStack Automation. 
  Book Description
  Unleash the full potential of SaltStack to transform your infrastructure management and automation practices. This book is crafted to provide clear, step-by-step guidance, ensuring you can apply SaltStack's capabilities to automate and streamline your workflows effectively. 
  Starting with the basics, the book introduces the fundamentals and SaltStack framework, guiding you through configuring and managing infrastructure with this versatile tool. Detailed chapters cover the architecture of SaltStack, various deployment models, and the prerequisites for setting up SaltStack masters and minions. You will learn how to effectively manage modules and perform remote execution tasks, mastering state file management and highstate concepts along the way. 
  Dive deep into advanced features such as grains for targeting and customizing data, Jinja templates for dynamic configuration, and multi-environment infrastructure management. Understand the critical role of pillars in SaltStack, their configuration, and their importance in managing sensitive data and configuring the state tree. 
  With a focus on practical application, this book includes real-world examples and scenarios to help you implement what you have learned. You will discover industry best practices for optimal configuration, deployment, maintenance, and scaling of SaltStack-managed infrastructure, ensuring your automation processes are efficient and robust. 
  
  Table of Contents
  
  1. Introduction to SaltStack and Its Framework
  2. Architecture and SaltStack Deployment
  3. Modules and Remote Execution with SaltStack
  4. State File Management
  5. HighState and Salt Tree
  6. Grains, Jinja Templates, and Environments
  7. Pillars
  8. The Salt Event-Driven Infrastructure
  9. Masterless and Agentless Salt   
  Index

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  Mountain Night Sleep Sounds - 5...

  Sleeptime Publications

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  Tired of tossing and turning through sleepless nights, longing for deep, restorative sleep? 
   What if racing thoughts, city noise, and daily stress keep stealing the rest you deserve? 
  Mountain Night Sleep Sounds brings you 5 hours of immersive alpine night ambience, transporting you to peaceful highland peaks. Feel gentle winds through ancient forests, distant creeks softly flowing, and a deep stillness that calms your mind. 
  This is more than background noise—it’s a natural escape. These soothing sounds help mask disruptions, calm your nervous system, reduce anxiety, and guide you into faster, deeper sleep. Wake up feeling refreshed, focused, and truly restored. 
  Here’s what you’ll experience:Authentic alpine night ambience with soft winds and forest sounds for deep relaxationGentle creek and river audio to quiet the mind and block distractions5 hours of uninterrupted, high-quality sleep soundsA natural white noise alternative that promotes relaxation and better sleepA peaceful night atmosphere inspired by Ariege, ideal for stress relief and meditation 
  No routines, no apps—just pure mountain serenity. Whether you struggle with insomnia or need an escape from daily noise, this experience helps you unwind. 
  Let tonight be different. Relax, breathe, and drift into deep sleep. 
  Mountain Night Sleep Sounds gives you the peaceful rest you’ve been missing.

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