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Synopsis

A how-to on letting go, and finding peace.  
 
Are you suffering from anger, bitterness or regret? Or are you simply yearning to live a calmer and more connected life? 
 
By exploring a range of winning philosophies – from the Stoics to Zen Buddhism – author Rachael Coopes shares how to properly let go and find peace. 
 
Combining personal stories and advice mixed with solid, expert-based research, anecdotal evidence and case studies, The Art of Forgiveness is a compassionate guide underpinned by sensible philosophies to help you live a calmer, happier life.

Durée: environ 5 heures (05:23:44)
Date de publication: 01/05/2025; Unabridged; Copyright Year: 2025. Copyright Statment: —

• Sciences humaines et Humanités
• Famille, Santé et Bien-être