Weitere Bücher, die Sie mögen werden

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  Addiction Trauma and Recovery: A...

  Deepak Bhosle

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  This book offers a guided meditation journey to help people recovering from addiction and trauma. The book includes a variety of meditations to help with PTSD, anxiety, and depression. 
  Meditation can be defined as a practice where an individual uses a technique – such as mindfulness, body scan or breathing – to train attention and awareness, and achieve a mentally clear and emotionally calm state. 
  Addiction is defined as a chronic, relapsing brain disease that is characterized by compulsive drug seeking and use, despite harmful consequences. It is considered a brain disease because drugs change the brain—they change its structure and how it works. These changes can be long-lasting and can lead to the harmful behaviors seen in people who abuse drugs. 
  Trauma is defined as a deeply distressing or disturbing experience. It can occur when someone experiences an event that threatens their life or safety, or that of someone close to them. Trauma can also occur when someone witnesses or is confronted with events that threaten the physical integrity of others. 
  When it comes to addiction, trauma and recovery, meditation can be a powerful tool. This guided meditation journey can help you to let go of the past, heal your wounds and find inner peace. The first step is to sit in a comfortable position and close your eyes. Take a few deep breaths and allow yourself to relax. Once you are relaxed, begin to visualise a safe place. It can be anywhere that makes you feel calm and peaceful. Allow yourself to sink into the peacefulness of this place. Breathe in the tranquil energy and feel it flow through your body. Feel your muscles relax and any tension melting away. Now, imagine that you are surrounded by a white light. This light is filled with love, compassion and healing energy. Allow this light to wash over you, filling you with its positive force.  
  This is an example of how we will help you with your challenges.

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  Bridgebuilders - How Government...

  Donald F. Kettl, William D. Eggers

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  Our government is in crisis, mired in bureaucracy and often unable to fix tough problems. This book provides an essential new model for transforming the system and getting things done. 
   
   
   
  COVID. Climate change. Refugee resettlement. Global supply chains. We're facing a new generation of complex problems, stretching across the public and private sectors. Historically we've looked to government for big solutions, but the reality is, the government we have now is a poor match for the problems we face. 
   
   
   
  We need a fresh, new approach. As William D. Eggers and Donald F. Kettl show in this indispensable book, we need a government of bridgebuilders—public managers and leaders who collaborate with partners, both inside and outside government, to get the job done. They manage horizontally instead of vertically, they see their role as connectors, and they identify which players have the assets needed to solve the problems at hand. 
   
   
   
  Each chapter examines one of the ten core principles of bridgebuilding and features practical tips and dynamic cases of how effective leaders have put each principle to work. Also included is a special section on creating a hundred-day bridgebuilding plan.

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  How You Can Talk With God - A...

  Paramahansa Yogananda

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  Have you ever enjoyed your own personal conversations with God? In this series of short lectures, the celebrated author of Autobiography of a Yogi shares his personal insights and testimonies regarding the nature of God, and how each and every one of us can initiate talks with Him. 
  "Our love is the one thing God does not possess, unless we choose to bestow it. So, you see, even the Lord has something to attain: our love. And we shall never be happy until we give it." - Paramahansa Yogananda 
  "Yogananda dispels the notion held by most people that direct contact with God is beyond their reach...Millions of readers who were introduced to the spiritual wisdom of the East through "Autobiography of a Yogi" will find the same deep inspiration and wisdom in the pages of "How You Can Talk with God." - Arkansas State Press Review

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  The L-word - Love Lust and...

  Aastha Atray Banan, Vasundhra Bose

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  In a world where a left swipe means you could be alone and sexless forever and taking a chance could mean you find 'The One', the question we often find ourselves asking is, what is love? When romance writer Aastha Atray Banan found herself getting asked questions about the daily struggles of love she decided to start a podcast, Love Aaj Kal, that dealt with everything about love and relationships.  
  The L-Word is about modern love: from ghosting, polyamory, love in the times of social media to more every-day problems like dealing with heartbreak, infidelity and getting out of toxic relationships.  
  Love can be many things - sometimes intimidating, frustrating, and often exhilarating - this book tells you how to make sense of it.

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  Sexes in Science and History

  Eliza Burt Gamble

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  In this revised second edition of her first book "The evolution of woman" (1894), subtitled "An inquiry into the dogma of woman's inferiority to man", Eliza Burt Gamble uses Darwin's theory of evolution and other scientific information to compare the development of the male and female organisms and describe their differences. Introducing the role of the woman in prehistoric society, we see how that changed through the course of history, from evidence both in less advanced tribes and in civilized historic societies, to the marked progress in the social and economic conditions of women in the time this edition was published (1916). - Summary by Rapunzelina

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  A Room of One's Own

  Virginia Woolf

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  'Women have served all these centuries as looking glasses possessing the magic and delicious power of reflecting the figure of man at twice its natural size.'
  
  Based on two lectures Woolf delivered at the University of Cambridge, A Room of One's Own compellingly argues for women's intellectual freedom and the importance of financial independence. It is still considered one of the most powerful pieces of feminist writing to this day.
  
  Published in 1929, A Room of One's Own asserts a simple message: in order for women to reach their full creative potential, they must have their own money and space with which to do it with. Drawing from the careers of the extraordinary female authors who came before her – such as Jane Austen, the Brontë sisters and Aphra Behn – Woolf stresses just how crucial access to education is, particularly in an environment which fails to support women's liberty. She cleverly asks us to imagine that Shakespeare had a sister – equal in genius, talent – and poses the question: would her legacy be the same if her means to create were stumped? As incisive as it is intelligent, A Room of One's Own is a searing social commentary for the ages. This audiobook edition is brilliantly read by Karen Cass.
  Virginia Woolf (1882 – 1941) was one of the most significant novelists of the twentieth century. A modernist writer and progressive thinker, she is known for her stream of consciousness narrative style and influence on feminist criticism. Her works have been translated into over fifty languages and are widely read and adapted to this day.

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