Weitere Bücher, die Sie mögen werden

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  American Whitelash - A Changing...

  Wesley Lowery

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  NEW YORK TIMES BESTSELLER 
  An NPR Best Book of the Year • Kirkus Reviews Best Book of the Year 
  Longlisted for the 2024 Andrew Carnegie Medal for Excellence 
  “American Whitelash is indispensable. Really. It is.” – Ibram X. Kendi, author of How to Be an Antiracist 
  Pulitzer Prize–winning journalist Wesley Lowery confronts the sickness at the heart of American society: the cyclical pattern of violence that has marred every moment of racial progress in this country, and whose bloodshed began anew following Obama’s 2008 election. 
  In 2008, Barack Obama’s historic victory was heralded as a turning point for the country. And so it would be—just not in the way that most Americans hoped. The election of the nation’s first Black president fanned long-burning embers of white supremacy, igniting a new and frightening phase in a historical American cycle of racial progress and white backlash. 
  In American Whitelash, Pulitzer Prize–winning journalist and best-selling author Wesley Lowery charts the return of this blood-stained trend, showing how the forces of white power retaliated against Obama’s victory—and both profited from, and helped to propel, the rise of Donald Trump. Interweaving deep historical analysis with gripping firsthand reporting on both victims and perpetrators of violence, Lowery uncovers how this vicious cycle is carrying us into ever more perilous territory, how the federal government has failed to intervene, and how we still might find a route of escape.

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  Hans-Ulrich Rudel: The Life and...

  Editors Charles River

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  Few people personified the advancements, abilities, and tactical adeptness of the Luftwaffe like Hans-Ulrich Rudel, the most successful dive bomber in the history of warfare. Like hundreds of millions of others born in the early 20th century, his life was shaped by the Second World War, which started when he was just 23. He was born into and shaped by one of the most brutal and infamous regimes in history, and once indoctrinated, he fought determinedly and with real commitment in support of that regime. He flew over 2,500 combat missions, reportedly destroying over 500 Soviet tanks, 170 artillery pieces, 800 other vehicles, and a battleship on the way to becoming the highest-decorated Nazi soldier of World War II, receiving the Knight’s Cross with Golden Oak Leaves, Swords, and Diamonds. He was shot down, or crash landed, multiple times, and even after having reportedly been told by Hitler to stop flying on several occasions, he insisted on returning to the front to fight with his comrades. He lost a leg to gunfire in early 1945 but carried on with his combat missions despite the pain and the practical difficulties of flying with one leg. There is no denying his bravery, however unpleasant the cause for which he fought. 
  Hans-Ulrich Rudel is therefore a challenging character to analyze. His autobiography, Stuka Pilot, was originally entitled Trotzdem (“In spite of everything”), pointing strongly to his continuing support, post-war, for the Nazi ideology. But his book remains a detailed, fascinating, largely credible (and mostly ideology-free) account of his wartime experiences, even as his final pages include references to his proud insistence on performing the Nazi salute in front of the American soldiers who had taken him prisoner and who were providing medical care to his amputated stump.

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  Mindfulness-Based Cognitive...

  Vivian Westlake

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  Mindfulness-Based Cognitive Therapy (MBCT) is an innovative approach that combines the principles of mindfulness with cognitive therapy techniques to address mental health challenges and enhance mental clarity. Developed as a preventative intervention for depression relapse, MBCT has grown in popularity and application across various mental health contexts due to its effectiveness in cultivating awareness and emotional resilience. 
  At its core, MBCT integrates mindfulness practices—rooted in ancient meditative traditions—with evidence-based cognitive behavioral strategies. Mindfulness involves paying attention to the present moment with a sense of openness, curiosity, and non-judgment. It encourages individuals to observe their thoughts, emotions, and physical sensations without being swept away by them. When combined with cognitive therapy, which focuses on identifying and restructuring negative thought patterns, MBCT provides a powerful framework for managing psychological distress. 
  The origins of MBCT trace back to the pioneering work of Zindel Segal, Mark Williams, and John Teasdale. Inspired by Jon Kabat-Zinn's Mindfulness-Based Stress Reduction (MBSR) program, these researchers sought to adapt mindfulness techniques specifically for individuals prone to recurrent episodes of depression. Over time, MBCT has demonstrated significant benefits not only in preventing depression relapse but also in treating anxiety, stress, and other mood disorders.

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  The Stoic Path - The Golden Sayings

  Epictetus

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  This program is read by an AI-based synthesized voice.Potent wisdom from the one of the greatest Stoic philosophers  The Stoic Path is your essential guide to a better life. Countless leaders, athletes, and thinkers have been shaped by the tenants of Stoicism, with its rational acceptance of the present moment and uncompromising insistence on virtue. The principles that form the backbone of Stoic thought are timeless—offering a refreshingly honest clarity to the complexity of modern life.The Stoic Path is a collection of the wisdom of Epictetus, one of the greatest Stoic philosophers of antiquity. Hastings Crossley translated the original text from Greek and compiled Epictetus’s most potent wisdom to create an accessible, compelling distillation of stoic thought. Originally published as The Golden Sayings of Epictetus, this new edition has been redesigned to appeal to modern audiences while maintaining the authenticity of the original translation.A Macmillan Audio production from St. Martin's Press Essentials.

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  Enslaved Native Americans and...

  D. Andrew Johnson

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  A compelling study into the history and lasting influence of enslaved Native people in early South Carolina. 
   
   
   
  In 1708, the governor of South Carolina responded to a request from London to describe the population of the colony. This response included an often-overlooked segment of the population: Native Americans, who made up one-fourth of all enslaved people in the colony. Yet it was not long before these descriptions of enslaved Native people all but disappeared from the archive. 
   
   
   
  In Enslaved Native Americans and the Making of Colonial South Carolina, D. Andrew Johnson argues that Native people were crucial to the development of South Carolina's economy and culture. By meticulously scouring documentary sources and creating a database of over 15,000 mentions of enslaved people, Johnson uses a uniquely interdisciplinary approach to reconsider the history of South Carolina and center the enslaved Native people who were forced to live and work on its plantations. Johnson also employs spatial analysis and examines archaeological evidence to study Native slavery in a plantation context.

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  I Hope So - How to Choose Hope...

  Robyne Hanley-Dafoe

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  Hope isn’t just a feeling—it’s the key to rewiring your brain for resiliency and well-being, even in the toughest times.When the world feels divided and the future uncertain, does holding onto hope seem unthinkable? In I Hope So, Dr. Robyne Hanley-Dafoe, the award-winning author of Stress Wisely and Calm Within the Storm, shows you how to use the power of neuroscience, physiology, and psychology to access a well of hope that already exists within you. As an acclaimed behavioural educator and resiliency expert, Dr. Robyne has taught countless individuals and organizations to face the future with confidence, and now she’s here to help you live hope-filled even on your darkest days.I Hope So proves that hope is not a luxury or toxic optimism—it’s the essential force propelling the human experience by inspiring action and igniting personal transformation. Dr. Robyne illustrates how hope has helped people and societies rebuild through some of the toughest chapters of human history. Revealing the scientific evidence for how hope makes you stronger, braver, and kinder, she gives you practical tools to access and cultivate it in your own life. You will also learn how hope activates the brain’s natural ability to bounce back from setbacks, gain tools to build resiliency in challenging circumstances, and discover the most content, well-resourced, and successful version of yourself.Choosing to live hope-filled in a struggling world is a radical act of resistance. With practical, evidence-based exercises and plenty of warmth and humour, Dr. Robyne teaches you how hope can become a daily practice and transform your relationships, workplace, and community. Whether you’re facing personal struggles, navigating uncertainty, or simply seeking a more positive outlook, this empowering and inclusive guide offers proven strategies to help you live truly well.

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