Auditory Tools For Cognitive Enhancement - Leveraging 40 Hertz Binaural Beats And Ambient Noise For Sharpened Focus
Publishing Neuro Edge
Maison d'édition: Oxford Publishing
Synopsis
AUDITORY TOOLS FOR COGNITIVE ENHANCEMENT LEVERAGING 40 HERTZ BINAURAL BEATS AND AMBIENT NOISE FOR SHARPENED FOCUS WRITTEN BY: NEURO EDGE PUBLISHING ABOUT THIS BOOK This ebook has not been written from the limited perspective of a single expert, but rather crafted by a dedicated researcher who has gathered, compared, and distilled insights from many of the world’s leading authorities in health and wellness. By drawing on the collective wisdom of renowned professionals such as Dr. Daniel Amen, Dr. Peter Attia, Dr. David Sinclair, Dr. Eric Berg, Dr. Andrew Huberman, Dr. David Perlmutter, Dr. Steven Gundry, Dr. Rhonda Patrick, Dr. Mark Hyman, and many others, this work aims to present not one individual’s opinion, but a consensus of evidence-based, professional knowledge. The goal is to give you a clear, trustworthy, and well-rounded understanding of the latest science, free from the bias of a single viewpoint. CONTENT: Distinguishing Attention Modulation From Mediation Introduction To 40 Hertz Binaural Beats For Focus The Mechanism Of Binaural Beats In Brain Centers Recommended Usage Of 40 Hertz Binaural Beats Applying 40 Hertz Binaural Beats To Physical Workouts Endogenous Physiological Impact Of Binaural Beats The Foundational Role Of Sleep In Concentration Understanding White, Pink, And Brown Noise For Focus How Noise Facilitates Transition Into Concentrated States Neural Mechanisms Of White, Pink, And Brown Noise Comprehensive Overview Of Auditory Focus Tools The Concept Of Mental Work As A Warm-Up Neurochemical Ramping For Optimal Focus The Dynamic And Gradual Nature Of Focus Enhancing Focus Ability Through Neuroplasticity
