Otros libros que te pueden interesar

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  Break Free from Your Mind:...

  Bastian Fenwick

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  Break Free from Your Mind: Escape Toxic Thoughts Today   
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐   
  Are you ready to advance your personal development and liberate yourself from negative thinking patterns?   
  Searching for a comprehensive resource that provides all the essential tools to transform your mindset and reclaim your inner peace?   
  Your search stops here!   
  This guide is your ultimate companion for deepening your self-awareness, honing your skills, and engaging in practical exercises that prepare you for success.   
  Updated for the latest strategies and insights.   
  Key features of this enhanced guide:   
  - Invaluable insights into personal development and mental wellness   
  - Detailed explanations on transforming your mindset   
  - Effective strategies for overcoming toxic thoughts and achieving peace   
  Our guide stands out with its thorough exploration, which is crucial for your personal growth. Concepts are not just touched upon; they are examined in depth for your understanding.   
  Crafted with a clear structure and straightforward language, our resource on transforming your mindset ensures seamless transitions between topics. Say farewell to complicated terminology and welcome clear, accurate, and engaging content.   
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to mental liberation and inner peace!   
  Feel empowered to break free from your mind and create a life filled with positivity and peace!

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  Mental Health & Stress...

  Alessandra Price

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  Stress, anxiety, and emotional exhaustion have become everyday struggles. But what if you had the tools to manage stress, feel calmer, and build emotional strength? This audiobook will help you take back control, offering science-backed techniques and practical strategies to improve your mental health and well-being. 
  In this guide, you’ll learn how to: 
  ✅ Identify stress triggers and reduce daily anxiety 
  ✅ Use mindfulness and breathing exercises for instant relief 
  ✅ Develop habits that promote long-term emotional resilience 
  ✅ Create a self-care routine that actually works 
  Mental Health & Stress Management is a must-listen for anyone looking to improve their well-being, reduce anxiety, and develop healthier ways to cope with life’s challenges.

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  Breaking Addiction - A 7-Step...

  Anónimo

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  “Dr. Dodes’s approach runs directly counter to the paralyzing, but standard, message of ‘powerlessness’—a mes­sage that reinforces the sense of helplessness that is at the root of addicts’ life predicaments! Many psychiatrists recognize that this is where we must head, but Dr. Dodes is one with the guts to shine a beacon in the right direction.” 
  —Stanton Peele, PhD, author of 7 Tools to Beat Addiction and The Life Process Program of Treatment 
    
  The follow-up to his groundbreaking volume The Heart of Addiction, Dr. Lance Dodes’s Breaking Addiction is a step-by-step guide to beating addiction of any kind—from drugs and gambling to alcoholism, overeating, and sex addiction. By recognizing and understanding the emotional forces underlying addictive behaviors, Dr. Dodes says any dangerous, life-destroying obsession can be overcome. Including special bonus sections for both families and health-care professionals, Breaking Addiction is the new handbook for those suffering from addiction—a valuable resource that addresses addiction’s root causes and serves as an alternative to Alcoholics Anonymous and similar recovery programs.

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  Mastering Our Emotions -...

  Kevin Chapman

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  Emotions are a gift from God—yes, even the "bad" ones.
  Anxiety can keep us up at night. Anger can cause us to fly off the handle. Sadness can drain us of energy. Shame can isolate us. Emotions like these are powerful. They can tax our relationships and distress our souls. No amount of sheer willpower or good intentions are sufficient to overcome them.
  But God has a good purpose for these core emotions he created. By integrating biblical truth, evidence-based insights from psychology, and spiritual practices, we can move from being mastered by these emotions to living in emotional maturity. Psychologist Kevin Chapman draws on his therapeutic expertise to invite us into a deeper understanding of our own thinking patterns, emotional triggers, and avoidance behaviors—all viewed through the lens of scriptural truth and God's power to change lives.
  In Mastering Our Emotions you'll find
  
  - exercises
  - worksheets
  - Scripture readings, and
  - reflection prompts
  to help you work through challenges and develop new skills.
  Rather than simply reacting to negative emotions in unhealthy ways, with God's help you can experience emotional transformation.

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  American Revolution for Kids...

  Captivating History

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  Did you know the American Revolution changed how Britain treated the rest of its colonies? 
  The American Revolution was fought between the Thirteen Colonies and the British Empire. Although most thought the British would win, the colonists overthrew British rule and established their own country. Other people realized the ideals of the American Revolution could be applied to their societies. They also wanted liberty and justice for all. 
  For years, scholars have studied individuals or specific events of the American Revolution. They focused on revolutionaries like Alexander Hamilton or events like the Battle of Lexington and Concord. But the American Revolution was more than just a few people and battles. It was filled with world-changing ideas. 
  It's time to step back into history and learn about the American Revolution. In this new and captivating book, you’ll discover what made the American Revolution so special and how it still influences us today. 
  Here are some of the questions you will uncover within the pages of this book:Was the Boston Tea Party really a party?How was Abigail Adams a revolutionary?Why did the first English colony vanish?Who started the Boston massacre?Why didn’t King George III want to let the American colonies go?Where was the Battle of Bunker Hill fought?How did the Sons of Liberty help the revolution?Was the revolution fought because of slavery?Why were the colonists so angry about taxes?When did the French join the revolution?Why did the colonists create the phrase “no taxation without representation?” 
  Scroll up and click the “add to cart” button to learn more about the history of the American Revolution!

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  Urban Lowlands - A History of...

  Steven T. Moga

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  Interrogates the connections between a city’s physical landscape and the poverty and social problems that are often concentrated at its literal lowest points.In Urban Lowlands, Steven T. Moga looks closely at the Harlem Flats in New York City, Black Bottom in Nashville, Swede Hollow in Saint Paul, and the Flats in Los Angeles, to interrogate the connections between a city’s actual landscape and the poverty and social problems that are often concentrated at its literal lowest points. Taking an interdisciplinary perspective on the history of US urban development from the nineteenth to the mid-twentieth century, Moga reveals patterns of inequitable land use, economic dispossession, and social discrimination against immigrants and minorities. In attending to the landscapes of neighborhoods typically considered slums, Moga shows how physical and policy-driven containment has shaped the lives of the urban poor, while wealth and access to resources have been historically concentrated in elevated areas—truly “the heights.” Moga’s innovative framework expands our understanding of how planning and economic segregation alike have molded the American city.

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