Outros livros que poderiam interessá-lo

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  Healthy Eating: 4 Books in 1 - A...

  Jason Stevenson

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  Do you know that a high percent of the population suffers from inflammation or an autoimmune disorder? 
  Inflammation, chronic fatigue, pain and disease are simply signs that something is wrong with our bodies, and research indicates that eating certain foods every day can be the trigger. 
  The health and well-being of the body and mind, are closely linked to good gut health. 
  Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system as well as autoimmune diseases such as chronic inflammation, allergies, mental fog, anxiety, fatigue, hypothyroidism, adrenal fatigue, diabetes, arthritis and even cancer 
  And with every study that is published, they are convinced that a healthy gut leads to a healthy body. Indeed, when your gut is happy, your skin glows with health, and you look and feel younger. 
  In this audio book, you will find:Mediterranean diet: what it is all about, and how it worksAnti-Inflammatory diet: Reduce the overall inflammation level in human body and live without pain;Leaky Gut: The lining of the intestines and the stomach, the gut flora and the balance of the good and bad bacteria;Intermittent Fasting: How to break the cycle of insulin resistance and reach a healthy weight;Avoid the most common mistakes that might affect the results;750+ delicious, affordable, and easy recipes for breakfast, lunch, dinner, dessert, and sneak;And much more! 
  You are probably thinking...Is this going to be difficult? Is this going to take a lot of time from my busy day? How fast will I start seeing some tangible results? You will be surprised on how, thanks to the information provided in this book, can be easy, affordable and tasty, and you’ll notice its effects only after three weeks. 
  A new, healthy lifestyle is waiting for you.

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  The Art Of True Forgiveness -...

  Doc Orman MD

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  If you want to live a happier, healthier, and more peaceful life, this book is for you!The truth is life isn't easy. And anyone who says it is doesn't know what they're talking about. Sometimes we get beat up, bruised and knocked down by other people in our lives, physically, emotionally, spiritually or otherwise. The truth is we all get hurt in life and must deal with suffering - it's part of this amazing experience we call being human. Given that we all get hurt, the question must be asked:What do we do about it?That's the exact question I've helped answer for thousands of my patients, clients, and attendees of my various workshops, seminars, and courses and helped them learn to master the art of forgiveness to live a happier, healthier, and more peaceful life. In this book, you will learn that holding on to anger, jealousy, hatred, rage, sadness, depression, and other negative emotions does nothing to hurt the other person - instead it hurts you. Being angry and unforgiving can cause you massive stress, make you unhappy and even reduce your life span. The key to letting the anger and other negative emotions go is forgiveness. In this book, you'll learn the proven system I've used with thousands of people all over the world to cure negative emotions instantly through the power of forgiveness. Trust me - you will love how you feel when you finally put down that emotional baggage you've been carrying around for years, and might not have even known about until now.

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  Dictionary of Hypnosis

  Ralph B. Winn

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  A comprehensive A-to-Z guide to the fascinating field of hypnosis, covering its history, concepts, vocabulary, and significant figures.   The first of its kind, Dictionary of Hypnosis has been an essential text on the subject since its first publication in 1965. Written by psychology professor and hypnosis expert Dr. Ralph B. Winn, this wide-ranging reference book presents complex scientific concepts in approachable, straightforward language. It also provides a substantial amount of information on the history of hypnosis and its various contemporary uses in medicine, psychology, and other sciences.

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  Programming The Future - A Look...

  Edward Graham

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  Have you ever looked at movies depicting the future, both utopias and dystopias alike, and wondered, “Could that truly be our future?” 
  In this book, we will be looking at how technology has progressed through the years to get a glimpse of the future. Here, you will learn how humans lived their lives in the past and how technology has influenced that way of life and transformed it into what it is today. We will also discuss certain turning points in human society that lead us to where we are now. 
  Once we understand our past, we can begin to look at the present and see how technology is currently influencing our lives. As we discover the changes that are happening all around us, we will be able to construct an image of the future and, hopefully, catch a glimpse of what life in the future may be like. 
  This book will explore the social implications of technology. Together, we will be answering the following questions: Do we bring about the changes in our society through the technology we develop? Or does technology bring about change through us?

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  Biology of Birds

  John Kricher

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  An esteemed professor of biology at Wheaton College, John Kricher leads a fascinating discussion of the approximately 10,000 species of birds that share our world. In these engaging lectures, Kricher expands on such topics as bird anatomy, the mechanics of flight, migration, reproduction, and song. The professor's lively presentation demonstrates how understanding the traits, life cycle, and evolution of birds is critical for an understanding of the origins and evolution of life on earth -- and why conservation plays a vital role in the  environment's delicate balance.

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  The Common Rule - Habits of...

  Justin Whitmel Earley

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  Habits form us more than we form them. The modern world is a machine of invisible habits, forming us into anxious, busy people. We yearn for the freedom of the gospel but remain shackled by our screens and exhausted by our routines.
  The answer is a rule of life that aligns our habits to our beliefs. The Common Rule's four daily and four weekly habits transform frazzled days into lives of love for God and neighbor. Justin Earley provides doable, life-giving practices to find freedom and rest for your soul. This expanded edition now includes study guide questions for individual reflection and group discussion.

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