Weitere Bücher, die Sie mögen werden

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  The Life-Changing Art of...

  W. Lee Warren M.D.

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  What if it were possible for you to make structural changes to your own brain so it’s healthier and less prone to depression, anxiety, grief, worry, and other issues that make you unhappy and keep you stuck?In this neuroscience-based, faith-infused, and immensely practical guide, Dr. W. Lee Warren, a practicing neurosurgeon, trauma survivor, and award-winning writer, reveals how to take control of your own mental, emotional, and physical healing by reordering your mind to change your brain-resulting in a radically transformed life that is healthier, happier, and more hopeful.Since the development of functional brain imaging in the early 2000’s, we now know that thoughts can direct structural changes in the brain as or more effectively than medicines or surgery and can do so more quickly. That means, whether we know it or not, we’re all brain surgeons.The Life-Changing Art of Self-Brain Surgery will help you:learn and master several types of “self-brain surgery” operations to move from floundering to flourishingheal from trauma, tragedy, and other types of hardshipovercome anxiety, depression, loneliness and other emotional and mental health strugglesconquer limiting or negative thinkingbreak old habits and create new onesbuild resilience and wellbeingbecome an empowered, hopeful person no matter what you’re facingWith the skill of a surgeon, the wounds of a trauma-survivor, the lessons of a scientist, and a hard-won faith that we are wired for happiness here on earth and not just in the hereafter, Dr. Warren walks readers into nothing less than a new way of life.

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  Black Soldiers in the World...

  Charles River Editors

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  The United States has no shortage of famous military units, from the Civil War’s Iron Brigade to the 101st Airborne, but one would be hard pressed to find one that had to go through as many hardships off the field as the Tuskegee Airmen, a group of African American fighter pilots who overcame Jim Crow at home and official segregation in the military to serve their country in the final years of World War II. In fact, it required a concerted effort by groups such as the National Association for the Advancement of Colored People (NAACP) and the extreme circumstances brought about by World War II that the military eventually decided to establish the “Tuskegee Experiment.” In time, the Tuskegee Airmen would be romanticized and mythologized to the extent that it was erroneously claimed that some escort squadrons didn’t lose a bomber to the enemy, which led Tuskegee airman Grant Williams to note in jest, “Back then, nobody realized the significance of what we were doing. Now, they seem to think we could walk on water."  
  Between 1942 and 1949, nearly 20,000 black men trained at Montford Point. They endured tar-paper barracks that baked in summer heat and leaked in coastal storms, learned to drill to the cadence of instructors who sometimes doubted their right to wear the uniform, and mastered skills that would carry them to the beaches and supply trails of Saipan, Iwo Jima, and Okinawa. Their story illuminated the paradox of wartime America, a republic that preached freedom abroad while policing hierarchies at home. 
  One of the most overlooked African American combat units is the Harlem Hellfighters, also known as the 369th Infantry Regiment of the U.S. Army. Initially raised as the 15th New York (Colored) National Guard and later federalized for World War I, the regiment was "loaned" to the French Army, where it compiled an extraordinary combat record, with a remarkable 191 days on the line and suffering about 1,400 casualties.

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  Actor's Guide to Mastering the...

  Oscar Stanley

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  Transform your acting performance by mastering the authentic German accent. Whether you're preparing for a role or expanding your skillset, learning how to deliver a natural German-accented English can set you apart in auditions and on set. This immersive audio course guides you step by step, helping you sound confident, precise, and believable — without slipping into stereotypes. 
  You'll learn how the German language shapes sound, rhythm, and melody, giving your speech a distinctive yet natural quality. The course breaks down the essential elements of the accent, from crisp consonant shifts to the subtle inflections that make a character feel alive. With carefully designed listening and speaking exercises, you'll train your ear and voice simultaneously, building your skills from the ground up. 
  This method goes beyond surface-level imitation. You'll explore how native German speakers structure their sentences and how those patterns influence the way they speak English. By understanding the accent from the inside out, you'll be able to deliver performances that feel authentic and fully embodied — not just performed. 
  Every lesson is designed with actors in mind, focusing on practical tools that translate directly to your craft. Dialogue drills and practice scripts help you apply what you've learned in context, so you can step into any role with confidence. The flexible audio format fits seamlessly into your routine, letting you practice whenever and wherever you want. 
  With the right training, a German accent becomes more than just a voice — it becomes a doorway into character. Mastering this skill will give you the edge to stand out and bring layered, believable performances to life.

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  The Rivalry Peril - How...

  Van Jackson, Michael Brenes

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  How the US policy of competition with China is detrimental to democracy, peace, and prosperity—and how a saner approach is possible 
   
   
    
  For close to a decade, the US government has been preoccupied with the threat of China, fearing that the country will "eat our lunch," in the words of Joe Biden. The United States has crafted its foreign and domestic policy to help constrain China's military power and economic growth. Van Jackson and Michael Brenes argue that great-power competition with China is misguided and vastly underestimates the costs and risks that geopolitical rivalry poses to economic prosperity, the quality of democracy, and, ultimately, global stability. 
   
   
    
  This in-depth assessment of the trade-offs and pitfalls of protracted competition with China reveals how such a policy exacerbates inequality, leads to xenophobia, and increases the likelihood of violence around the world. In addition, it distracts from the priority of addressing such issues as climate change while at the same time undercutting democratic pluralism and sacrificing liberty in the name of prevailing against an enemy "other." Jackson and Brenes provide an informed and urgent critique of current US foreign policy and a road map toward a saner, more democratically accountable strategy of easing tension and achieving effective diplomacy.

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  Mission to Mao - US Intelligence...

  Sara B. Castro

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  From 1941 to 1947, the United States planted a liaison mission in the headquarters of Chinese Communist forces behind the lines. Nicknamed the "Dixie Mission," for its location in "rebel" territory, it was an interagency delegation that included intelligence officers from the Office of Strategic Services (OSS). 
   
   
   
  Mission to Mao is a social history of the OSS officers in the field that reveals the weakness of United States intelligence diplomacy in the 1940s. Drawing on over 14,000 unpublished records from five archives as well as white papers and memoirs from the participants, Sara B. Castro demonstrates how the OSS officers clashed with political appointees and Washington over the direction of the United States relationship with the Chinese Communists. Initially, the OSS officers were sent to gather intelligence that would help the war effort against Japan, but interagency and political conflicts erupted over whether the mission would later involve operations with the Communists. Castro shows how potential benefits for the war effort were thwarted by politicization and the OSS officers' own biases and blind spots. 
   
   
   
  Mission to Mao is a fresh look at United States intelligence in World War II China and takes listeners beyond the history of "China hands" versus American anticommunists, introducing more nuance.

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  Forgiveness after Trauma - A...

  Susannah Griffith

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  Susannah Griffith wishes she had spent less time thinking about forgiveness. But as a Christian minister, a biblical scholar, and a survivor of abuse, she has learned a lot about it. 
   
  In Forgiveness after Trauma, Griffith explores what the Bible says--and doesn't say--about the biblical call to forgive. She helps readers understand this command in ways that are healing and restorative, framing it within broader concerns around lament, anger, accountability, release and rebirth, and reconciliation. 
   
  The result is what Griffith calls "trauma-informed forgiveness," which takes seriously God's forgiveness of sinners while centering survivors of abuse and aiding their healing. This view also empowers those who have been harmed in other ways by abuses of power and justice in religious institutions. 
   
  Readers will resonate with Griffith's astute biblical analysis and personal reflection, which point to God's love--a love that never includes abuse and strives for justice for the vulnerable.

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