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  Healthy Living - Balancing Mind...

  Anna Bridges

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  This title contains these books: 
  Mind-Body Connection: The mind-body connection is a profound and dynamic relationship that has captured the attention of scientists, healthcare professionals, and individuals seeking a deeper understanding of their health. This connection underscores how our thoughts, emotions, and mental states influence our physical well-being. From the nervous energy before an important event to the physical toll of chronic stress, it is clear that the mind and body communicate in ways that shape our overall health. This book aims to explore that intricate connection, shedding light on the role emotions play in shaping not just our mental state but also our physical health. 
  Self-Care for Well-Being: In today's fast-paced world, it’s easy to become overwhelmed by the demands of daily life. The constant pressures of work, family, relationships, and personal expectations can quickly take a toll on our well-being. In the midst of this, self-care often falls to the bottom of our priority lists, overshadowed by the urgent needs of others or the never-ending tasks on our to-do lists. Yet, self-care is not a luxury; it is a necessity for maintaining physical, emotional, and spiritual health. Self-care is the conscious practice of taking care of oneself—physically, mentally, and emotionally—by engaging in activities that promote well-being. It is about recognizing the need for balance and nurturing our whole self. When we engage in self-care, we are actively choosing to invest in our health and happiness, which in turn enhances our ability to care for others and handle life’s challenges. It’s a practice that requires time, effort, and commitment, but its benefits are immeasurable.

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  Unexpected Lessons From...

  Patti Smith

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  You will laugh and cry when you read how Patti Smith lovingly and honestly reveals transformative lessons gleaned from forty-plus years of caring for (and being tutored by) her son, Christopher. His diagnosis as a baby with Down Syndrome at first tilted her world off-axis, only to reveal itself to be the thing that actually set her worldview at the exact right angle. 
  In an inspirational and heartwarming manner, Patti explains how her life was changed for the better in profound ways. 
  With her son as her master teacher, Patti learned to see life through his perspective and discover the joy in situations requiring her to dig deeply into her own psyche to identify beliefs needing adjustment. She shares the way she changes with vulnerability and light-heartedness, while giving credit to her clever son who is respectfully referred to as her own Professor Higgins. 
  This book is not just a book about how to raise a child with Down Syndrome, but an inspiring and humorous reflection of parenting and relationships in general. 
  Awarded the Olive Woolley Burt Award for Creative Writing in the New Voices category. 
  What readers are saying: 
  "This book changed the way I want to parent!” - Ryan H. 
  “An incredible book, I laughed, I cried, I couldn't put it down!” -Julie L. 
  “I loved this book so much I purchased extra for friends and family to read.” -Chante M. 
  "A wonderful self-help book disguised as a memoir." - S.B.

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  Extra Salty: Jennifer's Body

  Fredrick Blichert

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  Megan Fox, a diabolic indie rock band, toxic friendship, fluid sexuality, feminist reckoning, and a literal man-eater in the body of a high school cheerleader: Jennifer’s Body has it all 
   
  Featuring an original interview with director Karyn Kusama 
   
  What would be an easy sell in 2021 ― women at the helm (screenwriter Diablo Cody, director Karyn Kusama), a bankable cast (Megan Fox, Amanda Seyfried), and a deceptively complex skewering of gender politics ― was a box office flop in 2009. In Extra Salty, Frederick Blichert flips the script on how Jennifer’s Body was labeled a failure to celebrate all that is scrumptious (as Jennifer would say) about it: supernatural horror, dark comedy, queer love, and a nuanced handling of gendered violence. The movie could have been to the aughts what Heathers was to the eighties, and it’s finally getting its due ― whether in the flood of tenth-anniversary praise, the parade of Jennifer Halloween costumes, or Halsey’s nod to it (“Killing Boys”) on her platinum-selling album. 
   
  With insight into the genre’s cinematic tropes, our current cultural reckoning with misogyny, and an original interview with director Karyn Kusama, Extra Salty solidifies the status of Jennifer’s Body as a cult classic.

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  Stories on Lord Shiva series -25...

  Anusha HS

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  Lord shiva is adi and he is only the anthya. He is the sole reason for the happenings in both the movable and immovable worlds. Therefore, it is said that not even a spring of grass will move without his permission. He is the one who has given life to all the creatures. He is also the one who takes away the lives of all the creatures. Sadhus sages and aghoraas practice severe penance without minding day and night on Lord Shiva. He blesses his devotees with boons. He is called Bole Shankar. All recite his five syllabled mantra or panchakshari mantra " om Namah Shivaya" which is the most popular one among all the other mantras. Lord Shiva who is also called Parameswara is the one who has got no birth and death. He is only the beginning and he is the end. Nandi which happens to be the vehicle of Lord Shiva is a bull. The abode of Lord Shiva is Mount Kailash. In Hindu religion Lord Shiva is called Devaadi Deva Mahadeva which means God for all the Gods. He is the supreme God. Lord Shiva has three eyes. The third eye is situated in between his brows. The third eye is used by him only whenever he wants to destroy the things. He is the one who dwells at cemetery

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  Practical Applications of Taoism...

  SULI Daniel Johnson

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  I decided to write this book after having written several books on the applications of Taoism in different areas. The applications of Taoism are broad. For everything that has been written, it remains poorly understood. There are several reasons for this. I have practiced Taoism for most of my life. I studied under a Taoist Master and spent many years in a temple. I have read a great deal on the subject. I have discovered that most of what is written is unclear and, in many cases, misleading. Having practiced Taoism for most of my life, I live the Tao, and I have helped others to live it. The reason why it's so difficult to describe Tao because people are attempting to do so through the lens of cognitive understanding and science. The Taoist perspective is completely different, so it does not lend itself well to be described through science or logic. In attempting to cast Taoism in terms of logic or science, most of what makes it unique and effective is lost.. To understand the Tao, you need to live it. 
  I teach aspects of this system to individuals and businesses. On the surface, the system is simple and fundamental. For this reason, many people are tempted to pass it off as being nothing more than insubstantial fluff. However, Taoism is much more than this. I will attempt in this book to explain what Taoism is. I will explain its different perspectives, how to experience it, and how to use it as a functional tool. Within this book and the second one, I will also teach many skills and techniques to develop your Taoist insight. This will help you operate more effectively within the world around you. 
  I will teach you how to use it to make pragmatic changes in your life. It can also be applied to improving business skills and other applications within your jobs or careers. Its applications can span creativity to the organization. 

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  Ten Things Your Student with...

  Ellen Notbohm

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  The essential autism spectrum guidebook for teachers everywhere! 
   
  In this exciting companion to Ellen Notbohm’s beloved classic Ten Things Every Child with Autism Wishes You Knew, the unique perspective of an autistic child’s voice returns to describe for teachers, in the classroom and in the larger  
  community, how to understand thinking and processing patterns common in autism, how to shape an environment conducive to their learning style, and how to communicate with autistic learners of all ages in functional, meaningful ways.  
   
  It’s the guidebook every educator and family member, worldwide, needs to create effective and inclusive settings wherein child and adult are both teachers and learners. 
   
  This vibrantly updated and expanded edition includes an imaginative, all-new guide adaptable for group discussion, self-reflection, or self-expression, added perspective from autistic adults about their experiences in education, and an  
  afterword by Bryce Notbohm. Perennially popular since 2006 and translated into multiple languages, Ten Things Your Student with Autism Wishes You Knew now brings fresh perspective to a new generation of educators and autistic learners.

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