Weitere Bücher, die Sie mögen werden

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  Mysteries of the Social Brain -...

  Bruce L. Miller, Virginia Sturm

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  Mysteries of the Social Brain describes the scientific underpinnings of human behavior and values. Through the retelling of fascinating clinical stories of people with neurological conditions, this book explores the parts of the brain that allow humans to thrive as social and creative beings. The authors reveal the relevance of our brain circuits to our well‑being―and the well‑being of our societies―and show what happens when changes in our brain circuitry drive changes in empathy, altruism, moral beliefs, and creativity. 
   
  By integrating perspectives from neurology, psychology, psychiatry, and neuroscience, the stories in this book offer novel insights into the inner workings of the social brain and reveal groundbreaking findings from work in frontotemporal dementia, emotion, and the science of human values. This book showcases the discovery that creativity can emerge when there is decline in the brain’s language systems, a finding that highlights the robust, yet underappreciated connections between science and art. Listeners will learn about the biological basis of social behavior as well as simple steps that they can take to improve the functioning of their own social brains. 
   
  This book will captivate general listeners as well as clinicians and scientists who are interested in human social behavior, cognition, and emotion.

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  Making Space for What Matters -...

  PhD Clarissa W. Ong, PhD...

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  If you hoard—or have a loved one who hoards—you may feel helpless, hopeless, or ashamed. The thought of letting go of belongings may fill you with anxiety, dread, or grief. And you may wonder if you’ll ever experience the freedom of living without the weight of this debilitating behavior. It’s important to know you are not alone, and that hoarding isn’t your fault. This book will help you find your way out of the clutter and chaos, and into the life you truly want. 
  Written by a team of mental health professionals and grounded in evidence-based acceptance and commitment therapy (ACT), this book offers a values-based approach to finding lasting freedom from hoarding. Based on cutting-edge research, this book will help you unravel the stories your mind has created about you and your belongings. You’ll also discover how emotions and thoughts play a role in hoarding behaviors, and how you can declutter to live a life more closely aligned with your deepest values. 
  Most importantly, you’ll learn to move beyond feelings of shame and guilt that are associated with hoarding, and cultivate the self-compassion, self-awareness, and self-understanding needed to make real, lasting changes.

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  ACT with Love Second Edition -...

  Russ Harris

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  Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted couples. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? 
   
   
   
  In this fully revised edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility—the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values—can help you and your partner strengthen your relationship. Also included is new information on attachment theory, mindfulness and self-compassion techniques, and assertiveness and boundary-setting skills. 
   
   
   
  You'll learn how to: let go of conflict, open up, and live fully in the present; use mindfulness to increase intimacy, connection, and understanding; resolve painful conflicts and reconcile long-standing differences; and act on your values to build a meaningful relationship. If you're looking to increase feelings of intimacy, love, and connection with your partner, this book has everything you need to get started—together.

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  Battleground - 10 Conflicts that...

  Christopher Phillips

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  The essential guide to geopolitics in the modern Middle East 
   
   
    
  The Middle East is in crisis. The shocking events of the war in Gaza have rocked the entire region. More than a decade ago, the Arab Spring had raised hopes of a new beginning but instead ushered in a series of civil wars, coups, and even harsher autocracies. Tensions were exacerbated by the meddling of outsiders, as regional and global powers sought to further their interests. The United States, for so long the dominant actor, had stepped back, leaving a vacuum behind it to be fought over. 
   
   
    
  Christopher Phillips explores geopolitical rivalries in the region, and the major external powers vying for influence: Russia, China, the European Union, and the United States. Moving through ten key flashpoints, from Syria to Palestine, Phillips argues that the United States' overextension after the Cold War, and retreat in the 2010s, has imbalanced the region. Today, the Middle East remains blighted by conflicts of unprecedented violence and a post-American scramble for power—leaving its fate in the balance.

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  Bringing Home the White House -...

  Melissa Estes Blair

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  In Bringing Home the White House, Melissa Estes Blair introduces us to five fascinating yet unheralded women who were at the heart of campaigns to elect and reelect some of our most beloved presidents. By examining the roles of these political strategists in affecting the outcome of presidential elections, Blair sheds light on their historical importance and the relevance of their individual influence. 
   
   
   
  In the middle decades of the twentieth century both major political parties had Women's Divisions. The leaders of these divisions—five women who held the job from 1932 until 1958—organized tens of thousands of women all over the country, turning them into the "saleswomen for the party" by providing them with talking points, fliers, and other material they needed to strike up political conversations with their friends and neighbors. The leaders of the Women's Divisions also produced a huge portion of the media used by the campaigns—over 90 percent of all print material in the 1930s—and were close advisors of the presidents of both parties. 
   
   
   
  In spite of their importance, these women and their work have been left out of the narratives of midcentury America. In telling the story of these women, Blair reveals the ways that women were central to American politics from the depths of the Great Depression to the height of the Cold War.

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  Metaphysics

  Aristotle

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  Delve into the depths of existence and reality with "Metaphysics" by Aristotle. This profound treatise addresses the fundamental questions of being, substance, causality, and the nature of the divine. Aristotle explores the principles that underlie all things, seeking to uncover the ultimate nature of reality beyond the physical world. Essential for philosophers and inquisitive minds, this work remains a cornerstone of Western thought, prompting deep reflection on the essence of existence.

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