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  Summary: Stop Overthinking - 23...

  Brooks Bryant

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  Disclaimer: This is NOT the Official Book, but a Summary Book. This Does NOT Accompany the Official Book! 
  Liberate yourself from the chains of overthinking and embrace a worry-free life with "Stop Overthinking." This insightful guide by renowned author Nick Trenton provides proven techniques to rewire your brain, alter your thought patterns, and break free from your self-induced mental confines. 
  Overthinking often leads to unhappiness, traps us in endless thought loops, and distracts us from what truly matters. But, with Trenton's scientifically backed methods, you can transform your mindset, gain control over your thoughts, and eradicate negative thinking habits. 
  Discover powerful ways to combat rumination and negative thoughts, recognize your inner anxieties, maintain focus on relaxation and action, and master techniques to handle stress attacks. Learn to declutter your mind, uncover your unlimited potential, and start truly living.

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  Tales from Kentucky Doctors

  William Lynwood Montell

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  “The book lets us see the human side of physicians—the humorous, the heartwarming—the tradition of health care in Kentucky.” —The Harrodsburg Herald 
   
  From the laughable to the laudable, Tales from Kentucky Doctors present illuminating portraits of doctors and patients, drawing stories from physicians with lifetimes of experience serving Kentucky families. Doctors recall the successes and failures that shaped their early careers. For Dr. Baretta R. Casey of Hazard, becoming a doctor was a difficult journey. Already married and with a child, Casey enrolled in college at age thirty, later completed medical school, and began a successful career as a family practitioner in the 1990s. Though patient visitations and doctors’ prescriptions are recorded on account ledgers, personal relationships and memories are not part of medical records. The section “Personal Practice” gives a glimpse of the intimate connection that doctors form with their communities. For many towns, family physicians were heroes. Dr. James S. Brashear relates the challenges of practicing in Central City, a coal mining town, recalling an incident in which he saved the lives of two miners. Handed down to Montell in the oral tradition, the tales presented in this collection represent every part of the state. Personal experiences, humorous anecdotes, and local legends make it a fascinating panorama of Kentucky physicians and of the communities they served. 
   
  “Abounds with interesting and amusing anecdotes about life in rural Kentucky. For those of us who grew up during these times, it brings back fond memories of good times and bad.” —Bowling Green Daily News

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  8 Keys to Safe Trauma Recovery -...

  Babette Rothschild

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  Safe and effective principles and strategies for recovery from trauma. 
  Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others. 
  This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to self-help and professional recovery programs. After listening to this book, listeners will be able to recognize their own individual needs and evaluate whether those needs are being met. They will have the tools necessary to put themselves in the driver's seat, navigating their own safe road to recovery.

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  Unsportsmanlike Conduct -...

  Jessica Luther

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  Football teams create playbooks, in which they draw up the plays they will use on the field. Playbooks are how teams work and why they win. This book is about a different kind of playbook: the one coaches, teams, universities, police, communities, the media, and fans seem to follow whenever a college football player is accused of sexual assault. It’s a deep dive into how different institutions—the NCAA, athletic departments, universities, the media—run the same plays over and over again when these stories break. If everyone runs his play well, scrutiny dies down quickly, no institution ever has to change how it operates, and the evaporation of these cases into nothingness looks natural. In short, this playbook is why nothing ever changes.Unsportsmanlike Conduct unpacks this societal playbook piece by piece, and not only advocates that we destroy the old plays, but also suggests we replace them with ones that will force us to finally do something about this issue.Political sportswriter and Edge of Sports imprint curator Dave Zirin (the Nation) has never shied away from criticizing that which die-hard sports fans hold dear. The Edge of Sports titles will address issues across many different sports—football, basketball, swimming, tennis, etc.—and at both the professional and nonprofessional/collegiate levels. Furthermore, Zirin brings to the table select stories of athletes’ journeys and what they are facing and how they evolve both in their sport as well as against the greater backdrop of one’s life’s odyssey.

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  Making Medicine Scientific -...

  Terrie M. Romano

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  A biography of the English physician and scientist and a history of the advancement of science in the Victorian era. 
   
  In Victorian Britain, scientific medicine encompassed an array of activities, from laboratory research and the use of medical technologies through the implementation of sanitary measures that drained canals and prevented the adulteration of milk and bread. Although most practitioners supported scientific medicine, controversies arose over where decisions should be made, in the laboratory or in the clinic, and by whom—medical practitioners or research scientists. In this study, Terrie Romano uses the life and eclectic career of Sir John Burdon Sanderson (1829-1905) to explore the Victorian campaign to make medicine scientific. 
   
  Sanderson, a prototypical Victorian, began his professional work as a medical practitioner and Medical Officer of Health in London, then became a pathologist and physiologist and eventually the Regius Professor of Medicine at Oxford. His career illustrates the widespread support during this era for a medicine based on science. In Making Medicine Scientific, Romano argues this support was fueled by the optimism characteristic of the Victorian age, when the application of scientific methods to a range of social problems was expected to achieve progress. Dirt and disease as well as the material culture of experimentation —from frogs to photographs—represent the tangible context in which Sanderson lived and worked. Romano’s detailed portrayal reveals a fascinating figure who embodied the untidy nature of the Victorian age’s shift from an intellectual system rooted in religion to one based on science. 
   
  “A useful entry in the canon of science and public health . . . an antidote to the hubris of recent claims of accomplishment.” —Choice

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  People Wasn't Made to Burn - A...

  Joe Allen

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  This story of a grief-stricken man’s murder of a landlord is “nothing less than a reinvention of the true crime genre” (The Nation).   In 1947, James Hickman shot and killed the landlord he believed was responsible for a tragic fire that took the lives of four of his children on Chicago’s West Side. But a vibrant defense campaign, exposing the working poverty and racism that led to his crime, helped win Hickman’s freedom.   With a true-crime writer’s eye for suspense and a historian’s depth of knowledge, Joe Allen unearths the compelling story of a campaign that stood up to Jim Crow well before the modern civil rights movement had even begun.   Those who witnessed the Great Recession’s deteriorating housing conditions and accelerating foreclosure crisis will discover a hauntingly similar set of circumstances contributing to the Hickman case—giving this little-remembered story profound relevance in today’s political atmosphere and the tension surrounding rampant wealth and racial inequality.   “[A] remarkable book . . . a horrific portrait of the inhumane conditions in which blacks were forced to live in post-WWII Chicago.” —Chicago Tribune

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