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  Sylvia's Marriage - A Novel

  Upton Sinclair

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  "Sylvia's Marriage: A Novel" by Upton Sinclair is a compelling exploration of love, independence, and societal expectations. The story follows Sylvia, a spirited young woman navigating the complexities of marriage and personal freedom in early 20th-century America. As she confronts the constraints of traditional gender roles and economic dependence, Sylvia embarks on a journey of self-discovery and resilience. Sinclair delves into themes of class struggle, emotional growth, and the tension between individual desires and societal norms. Through Sylvia’s experiences, the novel critiques the institution of marriage and advocates for equality and autonomy. A blend of social commentary and heartfelt drama, it reflects Sinclair’s commitment to highlighting women’s struggles and the pursuit of empowerment.

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  7 Seconds to Die - A Military...

  John Antal, Alexander Kott

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  The first full analysis of the second Nagorno-Karabakh war—the first war in history won primarily by unmanned systems. 
   
   
   
  The second Nagorno-Karabakh war—fought between Armenia and Azerbaijan between September 24 and November 10, 2020—was the first war in history won primarily by unmanned systems. 
   
   
   
  This forty-four-day war resulted in a decisive military victory for Azerbaijan. Armenia was outfought, outnumbered, and outspent and lost even though they controlled the high ground in a mountainous region that favored traditional defense. Azerbaijan's alliance with Turkey, and close technological support from Israel, strategically isolated Armenia. In addition, Turkey's posturing influenced the Russians not to intervene to support Armenia. That Azerbaijan attacked Armenia during the pandemic was an additional factor. The fact that Azerbaijan won the war is not extraordinary, considering the correlation of forces arrayed against Armenia. What is exceptional is that this was the first modern war primarily decided by unmanned weapons. In this war the Turkish-made BAYRAKTAR TB2 Unmanned Air Combat Vehicle (UCAV) and the Israeli-made HAROP Loitering Munition (LM) dominated the fighting and provided Azerbaijan with a war-winning advantage.

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  Integrating Mindfulness into...

  PhD Noga Zerubavel, PhD Terri...

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  As you know, mindfulness is a powerful tool for treating a variety of mental health issues. However, if you're a clinician treating clients who have suffered from trauma, you are also aware that mindfulness can sometimes cause significant stress or discomfort. So, how can you incorporate mindfulness into your treatment—safely and effectively—for improved outcomes? 
   
   
   
  Integrating Mindfulness into Psychotherapy for Trauma offers a transdiagnostic, process-based approach to treating trauma with mindfulness, with interventions that are practical, simple, and easy to teach. You'll learn how to form individualized, trauma-informed case conceptualization and treatment plans, and integrate mindfulness into psychotherapy with a focus on four interconnected mindfulness mechanisms: attentional focus, body awareness, emotion regulation, and changes in perspective on the self. 
   
   
    
  You'll also find a framework for targeting specific trauma symptoms, with an emphasis on when and how to effectively integrate mindfulness into sessions, and a variety of mindfulness practices to help your clients make and sustain treatment gains. Strategies for how to intervene when difficulties such as panic attacks or painful memories arise during a mindfulness practice are also provided, along with discussions of therapist mindfulness and trauma stewardship.

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  Project Azorian: The History of...

  Editors Charles River

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  Given that there’s such little margin for error in a submersible, many submarine losses remain sources of intrigue and mystery, and few rival the disappearance of the Soviet submarine K-129 in 1968. The Cold War was in high gear, and under the waters of the world’s oceans, Soviet and American submarines were in intense competition, pushing the boundaries of new technologies. Some of these submarines carried nuclear missiles that carried more destructive power than all the bombs dropped by the U.S. Army Air Force throughout World War II, including the nuclear bombs dropped on Hiroshima and Nagasaki. Other submarines, the hunter-killers, were designed to find and destroy these missile-carrying submarines. All of these submarines engaged in their activities while aiming to avoid detection by the other side, establishing a clandestine conflict that was carried out far from the gaze of the public but still strategically vital. If either side could gain a notable advantage, it could abruptly change the fragile balance of power. 
  	Both sides lost submarines in the 1960s, but when the Soviets lost K-129 in 1968, it triggered one of the most interesting episodes of the Cold War, and something that reads like the plot of a techno-thriller. A race developed between the Americans and Soviets to locate the wreck, and when the Americans found it, they realized the submarine sunk in one of the deepest parts of the ocean, far beyond the depths at which conventional divers or submarines could operate. As a result, the CIA, aided by eccentric billionaire Howard Hughes, clandestinely began a lengthy and incredibly expensive project to build equipment that might allow them to recover and examine parts of the sunken submarine.  
  	That operation, Project Azarian, is still controversial over 50 years later. 

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  Spanish Short Stories for...

  Lingo Publishing

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  If you want to learn Spanish but are tired of the usual grammar books, keep listening… 
  Do you want to travel but don't speak Spanish properly? Do you have Spanish-speaking friends or colleagues, and you want to speak their language? Do you need to improve your Spanish for work? 
  Are you tired of seeing the same old grammatical structures without knowing how to use them? 
  With this audiobook, you will learn to speak Spanish through short stories in an effective and, above all, entertaining way!Learn the basic phrases for communicating in SpanishGet the tools you need to feel comfortable in a conversationDiscover the most common phrases in Spanish through numerous examplesRead fun stories and learn more about Spanish cultureAnswer questions to test your understandingStudy the basic ways to introduce yourself and meet other peopleLearn how to solve conflicts in SpanishAnd much more! 
  Thanks to this audiobook containing short Spanish stories, you will soon have the knowledge to keep a fluid conversation. In addition, you will learn while having fun with interesting and original stories! 
  Get Spanish Short Stories for Beginners. Grow Your Vocabulary and Cultural Awareness While Having Fun now, and start practicing!

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  I Want It Now! The Veruka Salt...

  Erika Albert

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  I Want It Now! The Veruca Salt Effect 
  Is your child calling the shots? Tantrums in public, slammed doors, and bitter arguments? 
  Discover how you can regain control of your relationship, even if you think you've tried it all. 
  Does your child expect you to cater to their every whim, no questions asked? 
  Maybe you're guilty of giving in to the millionth demand for privileges that weren't earned or saying yes just to get a moment of peace and quiet. You worry that you're making crucial mistakes and that your child won't be equipped for the realities of adult life. 
  You're not alone, and you're not a bad parent! 
  Entitled children are often raised by parents who care deeply about them. Unfortunately, parents demonstrate their love and care in ways that reward negative behavior and avoid conflict at all costs. 
  In this book, you will learn ways that you as a parent can help yourself and ultimately your children to overcome or avoid entitlement so they can become the responsible caring adults you wish them to be. Here is just a fraction of what you will discover:     The potentially devastating consequences of the "Veruca Salt Effect" on your child's development, relationships, and future career.Key life lessons that every child should learn -- and how you can begin teaching them effectivelyThe concerning impact of "iPad parenting" on the newest generation of children being raised in an increasingly technology-dependent world 
  …And much more. 
  Parenting isn't easy. Every parent wants what's best for their child, but raising happy, capable kids is particularly challenging in today's world of instant gratification. 
  Erika Albert guides you through the steps to changing your child's attitude right this minute. Using real-world examples and experience-based directions, you'll be amazed at the changes you'll see in your family and your life!

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