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  Take Back Your Life - A...

  Loren M. Gelberg-Goff

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  2021 NYC Book Award Winner, Caregiving 
   
   
   
  What starts as loving, compassionate care becomes an isolating, stressful, never-ending race to get everything done. Inevitably, anger and resentment creep in—toward the person being cared for as well as other family members who don't pitch in . . . or both. So guilt and shame for not feeling loving all the time gets added to the emotional mix. 
   
   
   
  Worst of all, most caregivers have no support system, and no plan for ensuring that they're taking good care of themselves first so they can keep going without falling apart. Is there any hope for a better life? 
   
   
   
  Yes! In Take Back your Life: A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm, psychotherapist, hypnotherapist, and experienced family caregiver Loren Gelberg-Goff shows you exactly how to get back to having a life, feel that loving connection you thought was gone, stop arguing and get cooperation from your siblings and others, and discover other resources you can call upon to guarantee that much-needed "you time."

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  Overcoming Anxiety & Depression...

  Jessica Hintz

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  Are anxiety and depression stealing the joy from your life? Do you feel trapped in a cycle of worry, self-doubt, and emotional overwhelm? Overcoming Anxiety & Depression - Rewriting the Mind offers a comprehensive and actionable guide to breaking free from the grips of mental health struggles and reclaiming your inner peace. 
  Packed with proven techniques, mindfulness practices, and self-help strategies, this book combines science-backed insights with practical exercises to help you rewrite your thought patterns, manage stress, and build emotional resilience.Inside this transformative guide, you'll discover:Anxiety Relief Techniques: Learn how to effectively manage anxiety with practical tools and calming strategies.Depression Recovery Workbook: Explore structured exercises to overcome negative thinking and cultivate optimism.Stress Relief Coloring: Engage in mindful activities to relax your mind and promote creativity.Mindfulness Practices: Embrace daily routines that ground you in the present moment and reduce emotional overwhelm.Coping Strategies: Master skills for handling challenging emotions, improving self-esteem, and fostering mental clarity. 
  Whether you're looking for an anxiety workbook, a depression journal, or a mental health guide for long-term recovery, this book is your trusted companion. With tools like journaling prompts, stress relief exercises, and anxiety mindfulness techniques, you’ll develop a customized plan to overcome mental roadblocks and rediscover your inner strength. 
  Jessica Hintz's empowering approach is designed to help you take control of your mental health journey, one step at a time.

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  A Very British Cult - Rogue...

  Stuart Flinders

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  A secluded country house. A rogue Anglican Priest. Ceremonial sex and mislaid fortunes.
  
  This is the almost-forgotten story of Victorian Britain's strangest religious sect and its wealthy, mostly female, followers who believed they could ascend directly to heaven. Henry James Prince was a rogue Anglican Priest with a flare for the dramatic, and the founder of the Agapemone, or 'Abode of Love'. He also claimed to be the immortal conduit of The Holy Spirit and purportedly engaged in free love and ceremonial sex with his mostly female followers. But Prince's eventual death didn't mark the end of this strange set... he was promptly replaced by another. John Hugh Smyth-Pigott - otherwise known as the Clapton Messiah.
  
  The Abode transformed a sleepy, rural corner of Somerset into one of England's most notorious locations. While the followers shut themselves away and waited patiently for the end of the world, outrage grew - the word 'Agapemone' because a byword for licentiousness or idleness, used by Charles Dickens and Ford Maddox Ford. The reclusive Clapton Messiah became a fixture in the nation's papers, with frenzied efforts to discredit the organisation and undermine its leader. And still the cult grew.
  
  Expertly drawing on primary sources to tell the story of the Agapemonites in details for the first time, Stuart Flinders shines a light on the people drawn to the cult - the forced marriages; the swindled fortunes; the women condemned to asylums; and those who managed to escape from the Abode. It is also the story of two extraordinary men, whose claims of divinity were at the heart of this very British cult.

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  Capitalism and Freedom: Book...

  Briefly Summaries

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  This is a concise summary and analysis of Capitalism and Freedom, by Milton Friedman.
   
  It is not the original book and is not affiliated with or endorsed by Milton Friedman.
  Ideal those seeking a quick and insightful overview.
   
  In this seminal work, a leading economist examines the intricate relationship between economic freedom and political liberty. The book argues that free markets are a fundamental pillar of a free society, emphasizing the necessity of limiting government intervention to preserve individual freedoms. Covering topics such as education, monetary policy, and social welfare, the book presents a compelling case for the power of capitalism to drive prosperity and safeguard democracy. Provocative and insightful, this text challenges readers to rethink the role of government in fostering economic and personal liberty.

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  The Petroleum Papers - Inside...

  Geoff Dembicki

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  Burning fossil fuels will cause catastrophic global warming: this is what top American oil executives were told by scientists in 1959. But they ignored that warning. Instead, they developed one of the biggest, most polluting oil sources in the world—the oil sands in Alberta, Canada. As investigative journalist Geoff Dembicki reveals in this explosive book, the decades-long conspiracy to keep the oil sands flowing into the US would turn out to be one of the biggest reasons for the world's failure to stop the climate crisis. 
   
   
   
  In The Petroleum Papers, Dembicki draws from confidential oil industry documents to uncover for the first time how companies like Exxon, Koch Industries, and Shell built a global right-wing echo chamber to protect oil sands profits—a misinformation campaign that continues to this day. He also tells the high-stakes stories of people fighting back: a Seattle lawyer who brought down Big Tobacco and is now going after Big Oil, a Filipina activist whose family drowned in a climate disaster, and a former Exxon engineer pushed out for asking hard questions. 
   
   
   
  With experts now warning we have less than a decade to get global emissions under control, The Petroleum Papers provides a step-by-step account of how we got to this precipice—and the politicians and companies who deserve our blame.

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  Oceans Rise Empires Fall - Why...

  Gerard Toal

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  In the last few years, it has become abundantly clear that the effects of accelerating climate change will be catastrophic, from rising seas to more violent storms to desertification. Yet why do nation-states find it so difficult to implement transnational policies that can reduce carbon output and slow global warming? In Oceans Rise, Empires Fall, Gerard Toal identifies geopolitics as the culprit. States would prefer to reduce emissions in the abstract, but in the great global competition for geopolitical power, states always prioritize access to carbon-based fuels necessary for generating the sort of economic growth that helps them compete with rival states. 
   
    
   
  The Ukraine conflict in particular exposes our priorities. To escape reliance on Russia's vast oil and gas reserves, states have expanded fossil fuel production that necessarily increases the amount of carbon in the atmosphere. Competitive territorial, resource, and technological dramas across the geopolitical chessboard currently obscure the deterioration of the planet's life support systems. In the contest between geopolitics and sustainable climate policies, the former takes precedence—especially when competition shifts to outright conflict. In this book, Toal interrogates that relationship and its stakes for the ongoing acceleration of climate change.

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