Weitere Bücher, die Sie mögen werden

• 

  Connections Over Compliance -...

  PhD Lori L. Desautels, Michael...

  • 0
  • 0
  • 0

  The developing brains of our children need to "feel" safe. 
   
   
   
  Children who carry chronic behavioral challenges are often met with reactive and punitive practices that can potentially reactivate the developing stress response systems. 
   
   
   
  This book deeply addresses the need for coregulatory and relational touch point practices, shifting student-focused behavior management protocols to adult regulated brain and body states which are brain aligned, preventive, and relational discipline protocols. This new lens for discipline benefits all students by reaching for sustainable behavioral changes through brain state awareness rather than compliance and obedience.

  Zum Buch

• 

  Narcissistic Abuse Recovery -...

  Dr. Theresa J. Covert

  • 0
  • 0
  • 0

  DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR? 
  - Doubting yourself and your sanity 
  - Feeling like you’re losing your mind 
  - Feeling like you’re always apologizing 
  - You’re second-guessing your memory 
  - Feeling like you aren’t good enough 
  - Feeling misunderstood 
  - Feeling lonely 
  - Ruined self confidence 
  - Extreme weight loss or weight gain 
  - Uncharacteristic jealousy/ insecurity 
  - Feeling like you don’t know the difference between right and wrong 
  - Extreme paranoia (being turned into an obsessive detective) 
  - Endless, repetitive obsessive thinking about your ex 
  - Constantly trying to find explanations for what has happened 
  - Feelings of helplessness and despair 
  - A desire to self isolate 
  - Feeling desperately misunderstood 
  - Overwhelming feelings of loss and grief 
  - Extreme bouts of rage 
  - An inability to be comfortable with yourself 
  - Strange dreams 
  The list goes on…. 
  “NOBODY UNDERSTANDS!” 
  I hear this frustrated cry from abused people a lot. 
  I felt the same way when I was recovering from emotional abuse at the hands of a narcissistic/borderline psychopath. If you try and tell people who have NO EXPERIENCE with a narcissist (there is no experience like being with a narcissist, its not their fault they can’t understand) about it they will either deny your experience, tell you you are exaggerating or look at you like you were crazy. 
  I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a tenacious resolve to get better you will feel an instant decrease in anxiety within the first 24 hours and should see huge improvements within the first 3 days.

  Zum Buch

• 

  UNDERSTANDING HIGH-RISK...

  Alan M. Peaceman

  • 0
  • 0
  • 0

  In the United States, millions of people experience the life-changing event of pregnancy every year, but for nearly one-third of them, the journey comes with heightened risks. In this compassionate guide, obstetrician-gynecologist Alan M. Peaceman, MD, explores the complexities of high-risk pregnancies with the empathy and clarity that every expectant parent deserves. 
   
   
   
  With over thirty years of experience treating patients with high-risk pregnancies, Dr. Peaceman explains what constitutes a high-risk pregnancy and how to identify factors that make one more likely; the potential effects of medication use during pregnancy; how to address anxiety, depression, and postpartum depression for women with preexisting mental health conditions; and the challenges associated with advanced maternal age. He also discusses how to manage preexisting health issues such as hypertension, diabetes, thyroid disorders, and autoimmune diseases; how to evaluate the baby for genetic and structural abnormalities; how to identify and treat pregnancy complications; and special considerations and strategies for handling multiples. 
   
   
   
  This companion for expectant parents and their families provides essential knowledge and guidance on how to make informed choices while working collaboratively with health care providers.

  Zum Buch

• 

  The PTSD Workbook Third Edition...

  PhD Mary Beth Williams, PhD...

  • 0
  • 0
  • 0

  PTSD is a debilitating condition that can occur after exposure to a terrifying event. But whether you're a veteran of war, a victim of domestic violence or sexual violence, or have been involved in a natural disaster, crime, car accident, or accident in the workplace, your symptoms may be getting in the way of you living your life. 
   
   
   
  In The PTSD Workbook, Third Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms. You'll learn how to move past the trauma you've experienced and manage symptoms such as insomnia, anxiety, and flashbacks. 
   
   
   
  Based in cognitive behavioral therapy (CBT), this book is accessible and easy to use, offering evidence-based therapy at a low cost. This new edition features chapters focusing on veterans with PTSD, the link between cortisol and adrenaline and its role in PTSD and overall mental health, and the mind-body component of PTSD. Clinicians will also find updates reflecting the new DSM-V definition of PTSD. 
   
   
   
  This book is designed to give you the emotional resilience you need to get your life back together after a traumatic event.

  Zum Buch

• 

  Stop Being Toxic - How to Quit...

  Chase Hill

  • 0
  • 0
  • 0

  Are your relationships stuck in a cycle of negativity and misunderstandings? Ready for a change? Admitting your part is tough, but now comes the fun. Discover 7 easy steps to a brand new you! 
  It's easy to say, “My boss is too demanding.”, “My friends just don't get me.” or, “My partner is always on my case.” 
  But what if, just what if, the problem isn't “out there?”... What if the real problem is actually... you? 
  Recognizing you’re the “toxic one” isn't a moment of shame – it's a moment of power. Because if you're the problem, guess what? You're also the solution. 
  This book is for anyone who’s ready to take responsibility for their own happiness. 
  It's for people like you who are ready to break free and become the best versions of themselves. 
  Here’s a fraction of what you’ll discover inside: 
  ✓ A life-changing 7-step guide to escaping the toxic trap 
  ✓ How to own up to the traits and patterns in your behavior 
  ✓ The invisible strings fueling your toxic behavior and how to cut them loose 
  ✓ A counterintuitive method that allows you to walk a mile in another’s shoes, even if empathy doesn’t come naturally to you 
  ✓ How to voice your disagreements and resolve conflicts without resorting to manipulation or confrontation 
  ✓ The freedom that comes from shedding toxic habits 
  You are simply someone who's fallen into some unhelpful patterns that, believe it or not, CAN be changed. You’ve got so much potential just waiting to be tapped into. 
  Change is tough. It takes grit and commitment. But it's totally achievable. And it’s never too late to start.

  Zum Buch

• 

  Doing Human Rights In The Spirit...

  John Warwick Montgomery

  • 0
  • 0
  • 0

  An audiobook written and narrated by John Warwick Montgomery about two lectures analyzing and critiquing Kantian, neo-Kantian, and natural law efforts to justify human rights.

  Zum Buch