Weitere Bücher, die Sie mögen werden

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  Empathy - Developing Deep...

  Coral Nunez

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  Empathy is one of the most profound and transformative qualities that we can cultivate in our lives. It allows us to connect with others on a deep emotional level, fostering understanding, compassion, and trust. In a world where individualism and surface-level interactions often dominate, empathy offers a refreshing and essential antidote. It enables us to not only understand the perspectives of others but also to feel their emotions and respond with care and support. This deep emotional connection is the cornerstone of strong, healthy relationships, whether in personal, professional, or social contexts. 
    
  In this book, we will explore the nature of empathy, its importance in building meaningful connections, and practical ways to develop and nurture it in our everyday lives. We will examine the different facets of empathy, including cognitive empathy—the ability to understand another's thoughts and viewpoints—and emotional empathy, which allows us to feel the emotions of others. By recognizing and cultivating both of these forms of empathy, we can better navigate the complexities of human relationships and respond more effectively to the needs of others.

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  Scotland’s Forgotten Past - A...

  Alistair Moffat

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  Entertaining and provocative, this book from an expert on Scotland's cultural heritage reveals the lost history of an ancient, proud nation. 
   
   
   
  While Scotland's history cannot be separated from its kings and queens, saints, and warriors, there is a rich story to tell about the country's lesser-known places, people, and events. This colorful history of Scotland from award-winning writer Alistair Moffat chooses episodes, half-forgotten or misunderstood, that have been submerged by the wash of history. Bringing these stories to light and to life, this entertaining book reveals the richness and complexity of this nation on the northwest edge of Europe. 
   
   
   
  He takes us from the geological formation of the land that makes up Scotland to the first evidence of human habitation and then up to modern times. In the process our discoveries include: the cave of headless children; the origins of the Scottish kings and the real heroes of Scottish independence; the invention of tartan and the romance of the Highlands; Scotland's answer to Shakespeare; the many US presidents with Scottish heritage, and other fascinating tales. Even the most knowledgeable history buff will experience a sense of newfound knowledge and appreciation for this unique country, its history, and its people.

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  Heal Your Anxious Attachment -...

  MA Jennifer Nurick

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  Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style—a way of coping with difficult situations or emotions that is often rooted in an adverse childhood experience (ACE), such as neglect or abuse. Fortunately, there are ways to heal this anxious attachment, and even transform it into an earned secure attachment. 
   
   
   
  In this holistic guide, therapist Jennifer Nurick offers a trauma-informed approach grounded in neuroscience, mindfulness, and polyvagal theory to help you feel more secure in who you are; cultivate self-worth, self-trust, and confidence; and approach your life and relationships from a place of calm, clarity, and connectedness. You'll also learn to release your anxious fear of abandonment, move past reactivity and critical self-talk, and curb the negative impulses that sabotage healthy connections with others and keep you trapped in unhealthy relationships and situations. 
   
   
   
  You don't have to let your past define you. With this book, you can build healthy self-awareness, trust, and empathy; as well as the ability to regulate your emotions, respond to stress, solve problems, and form secure and trusting relationships with others.

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  A Complete Stillness - Six Small...

  Jiddu Krishnamurti

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  A complete stillness - 25 August 1965 
  • Is there a single movement that will completely transform my whole way of life? 
  • The passion is there but the perfume doesn’t take place. What am I to do? • Am I in a position of a man who for the first time is walking on a road by 
  himself and discovering? 
  • Does one know what a complete stillness means? 
  • It is only from a very still mind that a mutation takes place. 
  • Is there an ending to thought, therefore an ending to time? 
  • If I have no thought and therefore no time, and so no wasting of energy, there 
  is no movement, therefore there is complete stillness.

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  Bad Things - The Nature and...

  Neil Feit

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  Bad Things addresses various philosophical questions about the nature and moral relevance of harm. The most basic question is this: under what conditions does an event harm a given individual? Neil Feit focuses primarily on the metaphysics of harm, and he both defends and extends the counterfactual comparative account of harm. On this account, in its most basic form, an act or event harms an individual provided that she would have been better off if it had not occurred. The counterfactual comparative account is widely accepted but also widely criticized. Feit provides detailed and thorough responses to the most challenging objections. He argues that an adequate theory of harm should entail the counterfactual comparative account but also make room for a certain kind plural harm, where two or more events together harm an individual although neither one by itself is harmful. These harmful events are bad things, collectively, even if no single event is itself a bad thing. Feit sets out and defends a detailed account of plural harm, addressing issues about the magnitude and the time of the harm suffered by the victim. The primary focus of the book is on the metaphysics of harm, but issues concerning its normative or moral relevance are addressed.

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  Courage in Adversity - The Brave...

  Esther Jameson

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  Adversity is an inherent part of life that comes in many forms—whether it's a personal struggle, a professional challenge, or a global crisis. It is something that everyone will face at some point, though its shape and size may vary. Often, adversity is perceived as a barrier, a force that stands in the way of success and happiness. However, adversity can also serve as a catalyst for growth, transformation, and self-discovery. To truly understand the nature of adversity, one must first accept that it is inevitable. No one is exempt from hardship, and this is not a reflection of personal failure or weakness. Instead, it is a universal experience that connects all human beings, regardless of age, background, or circumstance. 
  In many ways, adversity is an unavoidable part of the human condition. It tests our endurance, resilience, and ability to navigate difficult situations. While facing challenges can often feel overwhelming, it also provides an opportunity for individuals to tap into their inner strength and develop qualities like perseverance, patience, and emotional fortitude. The key lies in how we respond to adversity. The manner in which we approach difficulties can shape the outcome, transforming seemingly insurmountable obstacles into stepping stones for progress.

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