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  Guided Meditation for Morning

  Meditative Hearts

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  Do you find it challenging to start your mornings with energy and focus? Are you seeking a way to begin your day feeling calm, centered, and motivated? Imagine greeting each morning with a sense of peace and purpose that sets a positive tone for the entire day. 
  Introducing a revitalizing guided meditation designed to transform your mornings. This audio book offers an invigorating start to your day, guiding you through meditation practices that awaken your mind and energize your body. With soothing narration and uplifting techniques, you'll be led through a journey that cultivates clarity, positivity, and intention. 
  Whether you struggle with morning grogginess, lack of motivation, or simply wish to enhance your daily routine, this guided meditation provides the perfect solution. By incorporating this practice into your mornings, you'll experience increased focus, reduced stress, and a heightened sense of well-being. 
  Don't let your mornings slip away in a haze of hurried activity. Embrace this meditative practice and discover the power of starting your day with intention and calm. Begin your mornings with this transformative experience and watch as it brings balance, productivity, and joy into your everyday life. Start today and transform your mornings into a time of peace and positivity.

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  Of Cockroaches and Crickets -...

  Frank Nischk

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  For many people, cockroaches are the most pesky of pests. In this funny and fascinating book, Frank reveals his love and admiration for so-called "nasty" creatures like cockroaches, crickets, and more. He shows us that even seemingly terrifying insects are beautiful in their own way—and essential to all life on Earth. 
   
   
   
  Frank never planned to study cockroaches. But when researching hummingbirds fell through, he switched to cockroach feces—and soon fell in love. Cockroaches are incredible survivors, devoted parents, and adapt to almost any environment. Nischk even answers the age-old question of whether a cockroach would survive a nuclear explosion. After hearing such eye-opening and warm-hearted stories, you'll think twice before stepping on one! 
   
   
   
  From cockroaches to crickets, Nischk travels to Ecuador to record cricket sounds, where he finds jungles bursting with a riot of insect life (including bullet ants whose stings are surprisingly painful). As Nischk tells his (mis)adventures as an entomologist, he shares stories about intriguing insect discoveries, from damselflies who lay eggs deep underwater, to zombie fungi that invade the brains of ants. Brimming with fascinating facts, incredible stories, and unbelievable anecdotes, Of Cockroaches and Crickets will intrigue anyone who has ever loved—or hated!—bugs.

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  Underground - Stories to...

  Adrián Godás

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  The thrilling history of the extraction and economic control of the world's major minerals – from Antiquity to the present day: gold, copper, iron, lithium, rare earths, and more.
  Why should you read this book? Mining is on the verge of regaining a central role on the global stage. As the world gradually shifts toward deglobalization and an indirect confrontation between the United States and China – while countries like Russia and India seek to assert their influence in this emerging multipolar landscape – mineral extraction is becoming ever more strategic. Meanwhile, humanity, faced with the grave threat of climate change, is undergoing an energy transition that demands (and will continue to demand) more metals than ever before. To understand the relevance of mining today, we must revisit its past. History reveals the crucial role that metals and mines have played in shaping nations' destinies – closely monitored, even in recent times like the Cold War, by governments and powerful corporations alike.
  From the jungles of the Congo to the glaciers of the Canadian Arctic, from the California Gold Rush to high-altitude excavations in Argentina, and the tale of Spanish tungsten during the Third Reich, Underground is a gripping guided tour through an ancient yet largely misunderstood industry – often reduced to caricatures and oversimplifications in public discourse.
  "Brilliant. Essential to understanding the relevance of mining today." Alberto Lavandeira, CEO of Atalaya Mining

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  Dare To Care - How to Survive...

  Prof Dr Jan Bonhoeffer, Arjuna...

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  Dare to Care is a book about the magic of medicine and life. Patients long for caring and connection when they are ill, and the doctors who come to this profession full of care and compassion often leave feeling drained and diluted as human beings because they forget who they are. In this book, you will be reminded that essential harmony and well-being is your natural state, and what you have been looking for in any doctor you have sought. It offers an invitation to join a new bandwidth of caring, intuition, holism, and love, to ride the waves of living beyond the norm. 
  — from the foreword by Dr. Srini Pillay, Harvard Medical School.

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  Together Through the Postpartum...

  Helena Weber

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  The Baby is Here! – Now What? For many women and men alike, this is the most important moment in life: The new family member is finally here! You've been waiting for this moment for months – and then realize: It's not all just pink happiness. The postpartum phase is a time of recovery, reorganization, and often a time of uncertainty – for both mom and dad: Are we doing everything right? Is the baby hungry or in pain? How can the body recover? Are digestive issues normal? How does the father find his role? How can we start building a close bond with our baby? And when will pleasure & sexuality return? This book answers these and many other questions compassionately, openly, and without false shame, and is a competent guide through the first weeks of new family life.

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  Python Data Science for...

  Brian Murray

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  Python Data Science for Beginners: Analyze and Visualize Data Like a Pro is the ultimate guide to learning the fundamentals of data science with Python. This book is perfect for anyone who is new to data science or wants to expand their skills in this field. 
  In this book, you'll learn how to manipulate and transform data using the popular pandas library, explore and visualize data using matplotlib and seaborn, build and evaluate machine learning models with scikit-learn, and even delve into advanced topics such as time series analysis and deep learning with Keras. 
  The book follows a step-by-step approach to data science, with plenty of code examples and exercises to help you apply your knowledge. It also includes practical tips and best practices for data analysis and visualization, as well as real-world examples of data science projects. 
  Whether you're a student, professional, or hobbyist, Python Data Science for Beginners is the perfect resource to help you master data science with Python. Get ready to analyze and visualize data like a pro! 
   

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