Other books that might interest you

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  Manny and Max On The Rise - 7...

  Simon Moesgaard

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  Manny and Max On The Rise is a child’s guide to overcoming anxiety. Complete the thought exercises in the book to become as brave as Manny, so you are ready to embark on new adventures. You can do the thought exercises by yourself, or even better, together with your caring reader.In seven chapters, we follow the 6-year-old boy Manny, who becomes increasingly more independent throughout the book. He becomes brave with the support of his new Labradoodle dog, Max, and his family. The story is inspired by everyday events, which most families can relate to, so that the reader can connect the dots easily.All guidelines are based on effective treatment principles.

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  Treating Adult Children of...

  PsyD Lindsay C. Gibson

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  If you treat clients who grew up with an emotionally immature, unavailable, or self-involved parent, you know the lingering feelings of anger, loneliness, betrayal, or abandonment these clients experience. This comprehensive guide goes beyond mechanistic prescriptions to show you how to help clients not only recover but to also restart their own personal growth and self-actualization process. 
   
   
   
  In Treating Adult Children of Emotionally Immature Parents, psychologist and New York Times bestselling author Lindsay C. Gibson draws on more than thirty years of clinical experience as a psychotherapist and outlines a unique approach to treating a common syndrome that shapes the lives of so many people seeking therapy. Gibson shares her perspectives on the goals of therapy, and what therapists need to know in order to provide the most effective interventions. Using these insights, you can help your clients heal from feelings of loneliness and abandonment, improve confidence, decrease reactivity to emotionally immature behavior, find healthy ways to stop self-sacrificing and meet their own emotional needs, and rediscover their true selves. 
   
   
    
  By helping clients free themselves from the effects of emotionally immature people, you'll help them to create healthy, positive relationships that uplift them and improve their quality of life.

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  Quiet: Book summary & analysis

  Briefly Summaries

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  This is a concise summary and analysis of Quiet, by Susan Cain. It is not the original book and is not affiliated with or endorsed by Susan Cain. Ideal for those seeking a quick and insightful overview.
   
  "Quiet" explores introversion and its strengths in a world that often favors extroversion. The authors delve into societal biases, workplace dynamics, and personal growth strategies. Through anecdotes and research, they highlight the power of introverts in leadership and creativity, advocating for a balanced appreciation of personality types. This insightful exploration provides a nuanced understanding of introversion's role in personal and professional life.

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  Badman and Hobin

  Rainbow Press

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  Badman and Hobin have been fighting together for years, but their partnership has always only taken place in the streets, until now… 
    
  After a nasty encounter with a gang of muggers, Badman and Hobin save the day, but Hobin needs some medical attention. Badman speeds his sidekick back to the cave to attend to his wounds… and his appetite. 
    
  When Hobin is all stripped down in front of the big Badman, will this ambiguously gay duo finally give in to their desires. And will Hobin be able to take all Badman has to offer?

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  Mind Over Mood: Harnessing CBT...

  AHMED MUSA

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  An accessible guide to navigating and defeating emotional problems through "Mind Over Mood: Harnessing CBT to Conquer Anxiety and Depression: A Cognitive Behavioral Approach to Emotional Wellness," helps readers succeed in improving emotional living. 
  While depression and anxiety often feel like mountains facing one, cognitive behavioral therapy (CBT) provides a tested way for people to take control of their thoughts and feelings. In this book, readers will learn how to identify vicious thought cycles, challenge irrational assumptions, and adopt more helpful behaviors to better succeed in improving their emotional living. 
  Developed as a simple, action-by-action workbook, Mind Over Mood guides you in breaking the self-defeating patterns that cause anxiety and depression by examining the interaction between thoughts, feelings, and actions. Each chapter includes activities that will force you to think, relevant examples drawn from everyday life, and useful strategies you can apply immediately. 
  It encompasses all the core elements of cognitive behavior therapy in a manner that will make this topic easy to understand for novices as well as experts, from recognition of cognitive distortions and reframing negative beliefs to using behavioral activation in building beneficial habits. 
  This book should be read by anyone interested in reducing tension, elevating their Mood, and achieving sustained emotional balance. Mind Over Mood brings a powerful toolkit for mental clarity, emotional resilience, and personal development to either self-work with CBT or work in cooperation with a therapist.

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  Why It's Normal for Men to Cheat

  A.A. Castor

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  In a culture that often condemns male infidelity as a simple moral failing, Why It's Normal for Men to Cheat offers a more nuanced perspective. Author A.A. Castor delves into the deep-seated forces—evolutionary instincts, historical precedents, and psychological drivers—that shape male desire and can lead to unfaithful behavior. Far from excusing betrayal, Castor's aim is to illuminate the complex interplay between biology and culture, ultimately inviting a more compassionate and informed dialogue about what it means to be faithful in a modern world. 
  Drawing on fields such as psychology, anthropology, and relationship studies, Castor examines how factors like testosterone, societal power dynamics, and personal insecurities converge to influence men's actions. Through real-life stories and data-driven insights, readers gain a clearer understanding of how male infidelity can emerge from natural impulses, yet still inflict profound emotional harm on partners and families. 
  At its core, Why It's Normal for Men to Cheat is a call to self-awareness and accountability. Castor underscores that while natural drives are powerful, they do not override the moral responsibility we hold in committed relationships. By unpacking the taboo surrounding male infidelity, the book paves the way for honest conversations about trust, desire, and the boundaries that sustain healthy connections. Whether you have experienced betrayal firsthand or simply wish to understand the complexities of human sexuality, this book offers a balanced exploration that encourages empathy, introspection, and the possibility of genuine healing.

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