Outros livros que poderiam interessá-lo

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  Mike Mentzer - American Odysseus

  John Little

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  REBEL. PHILOSOPHER. BODYBUILDING ICON.
  		 
  Mike Mentzer was a strikingly handsome man with a brilliant mind and a “perfect” physique — the first bodybuilder to receive a perfect score in both amateur and professional competitions. In the late ’70s, Mentzer rose to the very top of his sport (despite the efforts made by industry power brokers, such as Arnold Schwarzenegger), was featured in GQ magazine, and profiled on national television. But he was also a man who wrestled with mental illness his entire life and ended up living on the streets and being sent to prison. Just when it seemed his career was over, he found it within himself to reboot his intellect and revolutionize bodybuilding training, arguing bodybuilders should not forsake their mental development in favor of developing their bodies. He became a pariah in the fitness industry (which only cared about selling supplements and other products) but a hero to legions of fans who earnestly sought truth.
  		 
  Mike Mentzer: American Odysseus is the first biography of Mike Mentzer to appear in North America written by his close friend of 21 years, John Little, “one of the leading fitness researchers in North America” (Iron Man magazine). Drawing upon audio recordings, letters, diary excerpts, as well as interviews with those closest to him, this is the true story of one man who stood up to an entire industry — and paid the ultimate price.

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  My Autobiography

  Davy Russell, Donn McClean

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  'An outstanding insight into the life and career of one of the greatest National Hunt jockeys. The bad days, the good days, the passion - it's all there' - Rachael Blackmore'Davy Russell's story has been the most fascinating of racing journeys, Donn McClean its classiest chronicler. It makes a National winning combination' - Brough Scott'Davy Russell is one of the most interesting characters in racing and one of the most successful National Hunt riders of our time. This is a superb book, one of the best sports books I've read' - Eamon DunphyFrom Davy Russell's early life in Youghal to his winning ride on Tiger Roll in the 2018 Grand National, this book has it all. Capturing the highs of an incredible career as a top jockey, from the adrenaline rush of winning the Grand National twice, the Cheltenham Gold Cup and the Grand Steeple-Chase de Paris, it also dwells on the devastating blows that Davy experienced through injury and shows his huge resilience and strength of character.In the book, Davy tells of his years on the point-to-point scene, his big move to England and his first Cheltenham victory in 2006, his experiences at Michael O'Leary's Gigginstown Stud as the number one rider, working with Gordon Elliot, his charity work with Hurling for Cancer Research, and his retirement. It is a truly remarkable journey written by the most entertaining jockey in the business.

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  Peak Bagging Munros Volume 1 -...

  Nicola Hardy

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  Over 130 years ago, mountaineer Sir Hugh Munro published the first list of Munros – Scottish mountains with a height over 3,000 feet – and inspired the hobby of Munro 'bagging', a pastime which combines rugged adventure on a personal and literal journey around the Scottish Highlands with a nerdy compulsion to maintain a ticklist.
  Peak Bagging Munros Volume 1 by Nicola Hardy (Munroist number 6,765) features 64 routes designed to link up the 141 most southerly Munros so you can enjoy the challenge of 'compleating' them at your own pace – over years, months or, in rare cases, even just a few weeks. It presents not only the most efficient routes, but does so in such a way that each route is a fantastic walk or run in its own right. The featured routes include the iconic Ring of Steall and Ben Nevis via the Carn Mòr Dearg Arête, alongside classic entry-level walks up the likes of Ben Chonzie, Ben Lomond in Loch Lomond and the Trossachs and Mount Keen in the Cairngorms.
  To assist you in building an itinerary, the routes are split into ten Highland hubs which include Glencoe, Fort William, Braemar and Pitlochry. These are chosen to be easy to access and with decent public transport links to help you make environmentally sustainable choices when you can. Base yourself in a Highland hub for a long weekend or a lengthier stay, springboard to Munro routes from each hub and return to access the recommended local facilities including shops, pubs and cafes.
  In addition, the book is packed with useful information, including 1:40,000 scale maps, elevation profiles, route directions, public transport and parking details, refreshments, downloadable GPX files for each route, and custom timings for walkers, trekkers, fastpackers and runners. Along with stunning photography, there are rest day suggestions, accommodation ideas to suit multiple budgets and a series of supportive indices through which you can find suitable walks, whatever your current level of hillwalking experience.
  Whatever your timescale for compleating Scotland's Munros, Peak Bagging Munros Volume 1 is the indispensable guide to this Scottish hill challenge.

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  Best Seat in the House - 18...

  Jack Nicklaus II, Don Yaeger

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  USA Today Bestseller 
  Jack Nicklaus II shares stories, insights, and lessons he’s learned from his father, the “Golden Bear,” that will delight golf fans of all ages, encourage fathers, and inspire readers to focus on what’s most important in life: family. 
  Best Seat in the House, written with New York Times bestselling author Don Yaeger, gives us eighteen valuable lessons that Jack Nicklaus II learned from his father, PGA champion Jack Nicklaus. Although the “Golden Bear,” as he is known by fans, is widely regarded as the best golfer of all time, with a record number of PGA major championships, his life and values show that true legacy lives on through your children, grandchildren, and others we are blessed to call family and friends. 
  For the first time, the public is given the opportunity to see what made Jack Nicklaus an off-course success, includinghow he and his wife, Barbara, fashioned fifty-plus years of marriage, understanding that they both had to give of themselves “at least 95 percent of the time”the importance of having boundaries and limits that everyone in the family agrees onhow Nicklaus taught his son Jack, who worked as his caddie for several years, to value his competitors and treat them as he would hope to be treatedthe need to be connected to what we’ll leave behind: our legacies 
  One June day, Jack Nicklaus II had just completed his second round in a Palm Beach County Junior Golf Association tournament and was sitting at the scorer’s table, signing his scorecard, when somebody told him his dad was on the telephone. He was a little frustrated because he didn’t want to be bothered on such an important day, but his dad wanted to know how he had played, so Jack II spent the next twenty minutes detailing every hole and every shot.  
  Afterward, his father said, “Jackie, would you like to know how your dad did today?” Of course he wanted to know, and he felt a little guilty for not asking. “Well, I just won the US Open.” It was Father’s Day 1980, and on that day Jack II learned a valuable lesson that he carried with him into adulthood: family is more important than anything in the world.

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  50 Epic Bedtime Stories From The...

  Sam Crestwell

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  Introducing "The Midnight Whistle: 50 Epic Bedtime Stories From The World Of Soccer" – the ultimate bedtime companion for soccer enthusiasts! Here's why this book is an absolute must-have for a soccer fan!🌟 Immersive Adventures: Dive into 50 captivating tales set in the thrilling world of soccer, where every match is a chance for heroes to rise and legends to be born.🌟 Variety for Every Fan: Whether you dream of scoring the winning goal, leading your team to victory, or uncovering the secrets of the game, there's a story in here for you.🌟 Spark Your Imagination: Say goodbye to dull bedtime routines and hello to bedtime adventures! Let your imagination run wild as you join your favorite players on epic quests and thrilling challenges.🌟 Build a Love for Reading: Foster a lifelong love for reading with stories that ignite passion, excitement, and a thirst for adventure.🌟 Educational Value: From lessons in teamwork and perseverance to tales of friendship and sportsmanship, each story in this collection offers valuable lessons that extend beyond the field.🌟 Bedtime Made Easy: Say goodbye to bedtime battles and hello to eager anticipation as you look forward to your nightly dose of soccer magic.🌟 Expand Your Horizons: Be introduced to cultures from around the world as you explore stories inspired by the diverse landscapes of soccer's global stage.🌟 Endless Entertainment: With 50 stories to choose from, there's always a new adventure waiting to be discovered, ensuring that bedtime never gets boring.

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  Crawling Out of Hell - A Raw...

  Roman Kartashevsky

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  This audiobook is narrated by an AI Voice.  
  A Raw Story and Real Advice to Change Your Life 
  What if your life began in a place where violence was normal, alcohol was survival, and every friendship could end in a fight? 
  This is the brutally honest memoir of a young man from Eastern Europe who grew up surrounded by chaos — and refused to stay in it. 
  Fistfights in the streets. Addiction to computer games. Betrayal in love. Cold nights without food or heating. 
  Every chapter is a punch to the gut — and a lesson in survival. 
  But this story isn't just about pain. 
  It's about the power of change. 
  About escaping the darkness and building a new life — through discipline, education, and belief in yourself. 
   Inside this book: 
  ✅ A true coming-of-age story filled with raw experiences, 
  ✅ Powerful lessons on overcoming poverty, addiction, and broken relationships, 
  ✅ Real-life motivation for teens, young men, and immigrants trying to rebuild, 
  ✅ No excuses. No sugar-coating. Just the truth. 
  You will follow Roman Kartashevsky's journey: 
  – from forgotten villages to brutal jobs, 
  – from street fights to the kickboxing ring, 
  – from part-time studies in Belarus to earning a master's degree in Poland. 
  He didn't have perfect parents, money, or luck. 
  But he had something else: the will to fight for a better future. 
   This book is for: 
  Boys and men growing up without role models 
  Teens trapped in toxic environments 
  Immigrants trying to start again 
  Anyone who needs a wake-up call to fight for their life 
  Readers of gritty, motivational memoirs like Can't Hurt Me, The Way of the Fight, or Man's Search for Meaning 
  You don't need money, privilege, or a lucky break. 
  You need courage. 
  And someone to tell you: 
   I crawled out of hell. Now it's your turn!

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