Weitere Bücher, die Sie mögen werden

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  Egyptian Science and Mathematics...

  Omar Khalil

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  Egyptian civilization, one of the oldest in human history, made extraordinary contributions to various fields of knowledge, particularly science and mathematics. These innovations, which spanned thousands of years, helped shape the development of ancient society and continue to influence modern science and mathematics. In ancient Egypt, knowledge was not merely a tool for survival but an integral part of their spiritual and practical lives. From monumental structures like the pyramids to advancements in medicine and astronomy, Egyptian science and mathematics were not just theoretical pursuits; they were embedded in the daily lives of the people and their understanding of the world around them. 
  The ancient Egyptians developed a deep understanding of the natural world, building complex systems of mathematics and science that were essential for both practical and religious purposes. The sciences of astronomy, engineering, and medicine, along with an elaborate system of mathematics, formed the backbone of their civilization. These scientific endeavors were often linked to the Egyptians' strong religious beliefs, which saw the cosmos, time, and the earth as interconnected and governed by divine forces. This understanding led to the creation of highly sophisticated technologies and systems, such as the construction of the pyramids, the development of early medicine, and the creation of accurate calendars for agricultural and religious purposes.

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  Stress and Anxiety -...

  Coral Nunez

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  Stress is an inevitable part of life, and everyone experiences it in different ways. It can be triggered by external factors, such as work pressures, relationship challenges, or financial difficulties, or it can stem from internal thoughts and perceptions. Understanding stress and its triggers is the first step toward managing it effectively. In this chapter, we will explore what stress is, how it impacts our well-being, and how we can recognize and understand the triggers that lead to stress. 
  At its core, stress is the body’s natural response to perceived threats or demands. When faced with a stressful situation, the body activates the "fight or flight" response, releasing hormones like adrenaline and cortisol that prepare us to take action. While this response is helpful in short bursts, prolonged stress can have serious consequences on both the mind and body. Chronic stress can lead to health problems such as anxiety, depression, digestive issues, and even heart disease. Recognizing when stress is becoming overwhelming is crucial for maintaining our health. 
  Triggers are the specific events, situations, or thoughts that set off the stress response. Triggers can vary from person to person, depending on their past experiences, personality, and current life circumstances. For one person, an argument with a loved one may be a significant trigger, while for someone else, the pressure of a looming deadline at work may be more stressful. By identifying and understanding our triggers, we can begin to take steps to manage them and prevent unnecessary stress.

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  We Wanted Workers - Unraveling...

  George J. Borjas

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  We are a nation of immigrants, and we have always been concerned about immigration. As early as 1645, the Massachusetts Bay Colony began to prohibit the entry of "paupers." Today, however, the notion that immigration is universally beneficial has become pervasive. To many modern economists, immigrants are a trove of much-needed workers who can fill predetermined slots along the proverbial assembly line. 
   
   
   
  But this view of immigration's impact is overly simplified, explains George J. Borjas, a Cuban American, Harvard labor economist. Immigrants are more than just workers—they're people who have lives outside of the factory gates and who may or may not fit the ideal of the country to which they've come to live and work. Like the rest of us, they're protected by social insurance programs, and the choices they make are affected by their social environments. 
   
   
   
  In We Wanted Workers, Borjas shows that, in the grand scheme, immigration has not affected the average American all that much. But it has created winners and losers. The losers tend to be nonmigrant workers who compete for the same jobs as immigrants. And somebody's lower wage is somebody else's higher profit, so those who employ immigrants benefit handsomely. In the end, immigration is mainly just another government redistribution program.

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  A Book of Poems for Black Kings

  Fulterius King

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  A Book of Poems for Black Kings is a profound and empowering anthology that speaks directly to the hearts and souls of Black men and Black boys. This collection of poetry and prose is designed to validate their lived experiences, provide strength during trials, and facilitate deep soul-searching and self-discovery. Through poignant and powerful pieces, this book explores the multifaceted nature of power, vulnerability, and purpose within the Black male experience. 
  In the first section, "New Braids," readers will find poems that uplift and inspire, celebrating the strength, resilience, and inherent dignity of Black men and boys. These poems serve as a source of empowerment, reminding readers of their rich heritage and the greatness they carry within. The second section, "Managing the Frizz," delves into the complexities of vulnerability, offering a safe space for Black men and boys to confront and navigate their emotions during challenging times. These poems provide comfort and understanding, emphasizing that vulnerability is not a weakness but a powerful aspect of their humanity. The final section, "Afro - The Let Out," takes readers on a journey of introspection and soul-searching. Through deeply reflective and thought-provoking poems, this section encourages readers to explore their inner selves, understand their true essence, and embrace their individuality. 
  Metaphorically, this book guides the reader through a journey mirroring the stages of a Black man's hair—from the freshly braided strands that signify new beginnings and empowerment, to the frizz that embodies life's challenges and the call for resilience, and finally to the majestic afro, a symbol of self-acceptance and liberation. 
  Brothers, prepare to embark on a transformative journey through these pages, gaining insights, strength, and a renewed sense of self.

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  Artist's Way The: Book summary &...

  Briefly Summaries

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  This is a concise summary and analysis of The Artist's Way, by Julia Cameron.
   
  It is not the original book and is not affiliated with or endorsed by Julia Cameron.
   
  Ideal those seeking a quick and insightful overview
   
  
   
  "The Artist's Way" is a transformative guidebook for nurturing creativity and overcoming artistic blocks. It offers a structured approach to discovering and recovering one's creative self. Through a series of exercises and reflections, the book guides readers on a spiritual path to higher creativity, emphasizing the importance of self-discovery, resilience, and inspiration. The author advocates for a daily practice of writing morning pages and weekly artist dates to cultivate creativity and break through creative barriers. Ultimately, "The Artist's Way" encourages readers to embrace their artistic talents and live more creatively, fostering personal growth and fulfillment.

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  Overthinking?

  Bryanscott Parker

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  We all overthink!   That’s who we are and that’s what we do. The brain process to think is always on.  And without notice or warning we begin to overthink. But is overthinking bad?  Can it be harmful?  Or, because we do it all the time is it possible that overthinking can be helpful?   This book is meant to be a guide and a resource to help you find relief from the daily stress, anxiety and needless worry you may encounter from overthinking.  If you believe that you think too much then it's essential that you understand how overthinking affects your day-to-day life.

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