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  Building Champions - Paths to...

  Molly McElwee

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  Featuring a foreword by Billie Jean King.
  Since the turn of the century, women's tennis has established itself as one of the world's most unpredictable sports. With 36 different Grand Slam champions from 2000 to 2024, upsets have become the norm and underdog triumphs are almost guaranteed.
  These young winners are not all serve bots or baseline bruisers hailing from the tennis academy system. Instead, their origin stories differ considerably. A generation of Czech talent eclipsing the richest tennis nations; child prodigies like Coco Gauff modelled by her parents; Kim Clijsters defying the odds to become a comeback champion after giving birth; and Emma Raducanu crafting a coaching rotation system to achieve her fairytale in New York.
  This book maps out the complex, remarkable blueprints followed by champions from across the globe, as told by those in their inner circle, and explores what this generation of women can tell us about the future of the game.

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  A Brief Guide to Maritime Strategy

  James R. Holmes

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  A Brief Guide to Maritime Strategy is a deliberately compact introductory work aimed at junior seafarers, those who make decisions affecting the sea services, and those who educate seafarers and decision-makers. It introduces listeners to the main theoretical ideas that shape how statesmen and commanders make and execute maritime strategy in times of peace and war. Following in the spirit of Bernard Brodie's Layman's Guide to Naval Strategy, a World War II-era book whose title makes its purpose plain, it will be a companion volume to such works as Geoffrey Till's Seapower and Wayne Hughes's Fleet Tactics and Coastal Combat, the classic treatise that explains how to handle navies in fleet actions. It takes the mystery out of maritime strategy, which should not be an arcane art for practitioners or policy-makers, and will help the next generation think about strategy.

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  Bedtime Stories for Adults

  Andy Benson

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  Bedtime stories aren’t just for kids anymore…Do you find that you struggle to sleep, no matter how hard you try to cope with it? Are you always exhausted even though you know that you shouldn’t be? If you find that bedtime is impossible for you to cope with, then this book is for you!As you read through this book, you will build off of the skills from the previous two books, mastering the concepts of mindfulness so that you can feel far more capable of navigating your own difficult feelings with ease. There is a reason that bedtime stories are so recommended for getting children to sleep; after all—having time to enjoy a story allows your mind to relax and allows you to begin to focus more on the moment. You may be pleasantly surprised and discover that through reading these bedtime stories, you will help your mind relax and ease off to sleep.In this book, you will continue the use of meditation that has been built in the previous books. Then, you will be provided with several options for bedtime stories. Each story is designed to be a calming slice of life story about the various adventures (and sometimes misadventures) of Sophie Rogers, a young woman that lives in the Pacific Northwest with her German shepherd pal, Bella. Together, and sometimes separately, they get out and enjoy their lives and the stories of her day to day life can help you to relax and soothe yourself into a state in which you will be able to relax. As you read, you should find yourself calming down and preparing for a night of sleep. Each of the options that are provided to you should be fun and engaging without keeping you up at night.Finally, at the end of the book, you will be given two more traditional mindful meditations that are designed to trigger that state of mindfulness within yourself so you can then begin to relax and enjoy a restful night’s sleep. When you utilize these techniques, you can calm yourself down when you need to, allowing yourself to finally fall asleep.

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  All at Sea - A Memoir

  Alan Loynd

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  All at Sea describes the career of a ship captain and salvage master from the time when he joined his first vessel to his present status as a marine consultant in Hong Kong. He writes of the remarkable changes he has seen and experienced in a career which has spanned more than half a century. By turns amusing and thought-provoking, this is an enjoyable tale of a most interesting life. 
  "[Alan] has done readers a service by putting on record so many of his experiences in such a charming & accessible manner. ... those who are interested in recent maritime practice should ... find within its pages much to intrigue & delight them. / Alan Loynd joined the Swire Group in 1976, and worked for businesses within it for most of thirty years.... it is both an honour and a pleasure to commend this volume to almost any curious & enthusiastic reader.”—Barnaby Swire. Chairman, the Swire Group 
  "A well thought through, beautifully written account of an interesting life.... I honestly could not put this down! Alan writes exceptionally well, with a delightful turn of phrase and a nice dry wit. His shrewd and sympathetic insights into the people of southern China are a particular pleasure. You pick up this book expecting a seafarer’s memoir - Devon schoolboy to CEO - and you get a handbook to modern Hong Kong, a bonus sketch of the Queen and Prince Philip visiting the tiny and remote island nation of Tuvalu, and an insight into modern salvage techniques.... Highly recommended."—Andrew Craig-Bennett, Amazon UK, 29 July 2021. 
  "A riveting read.... This is a quite exceptional account of a life at sea, covering a vast range of roles and adventures. It is beautifully written, and Alan Loynd’s (very) dry sense of humour shines through it all. I am a compulsive reader of mariners’ memoirs, and this is one of the very best." 
  —Killick, Amazon UK, 7 July 2021.

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  Spanish Fluency Express: 1001...

  Polyglot Mastery Institute

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  Are you tired of feeling stuck in basic Spanish conversations?  
  Do complex grammar rules and limited vocabulary leave you frustrated? Imagine effortlessly engaging in fluent Spanish conversations and rapidly expanding your vocabulary—all while on the go. 
  Introducing Spanish Fluency Express, the ultimate solution for beginners who want to accelerate their Spanish learning journey and achieve intermediate fluency in just 21 days. Say goodbye to traditional, monotonous learning methods and embrace an innovative approach that fits seamlessly into your busy lifestyle. 
  Our groundbreaking method is designed to tackle the common challenges faced by Spanish learners:Freeze during conversations? Master 1001 essential words and phrases that will boost your confidence and conversational skills.Struggling with grammar? Our simplified techniques make complex rules easy to understand and apply.Limited time to study? Listen and learn during your commute, workout, or daily routine. 
  Key benefits you'll gain from Spanish Fluency Express:Proven scientific techniques for effective language acquisition.Practical strategies for rapid vocabulary expansion.Engaging audio lessons that transform passive listening into active learning. 
  What you'll learn:Essential phrases for everyday conversations.Tricks to remember and use vocabulary efficiently.Practical tips for mastering pronunciation and grammar.Ready to transform your Spanish skills? Don't wait any longer! 
  Click "Buy Now" and start your journey to intermediate Spanish fluency today. With Spanish Fluency Express, fluent conversations and a richer vocabulary are just 21 days away!

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  When Science Meets Power - 1st...

  Geoff Mulgan

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  Science and politics have collaborated throughout human history and science is repeatedly invoked today in political debates, from pandemic management to climate change. 
   
   
   
  Leading policy analyst Geoff Mulgan here calls attention to the growing frictions caused by the expanding—and unsolicited—authority being heaped upon science. As science increasingly competes with politics, a defined plan of cooperation is urgently needed. 
   
   
   
  Mulgan outlines science and politics as two distinct, imperfect forms of collective intelligence. Whereas science is ordered around what we know and what is, politics engages what we feel and what matters. Politics functions because it recognizes the limits of power, the need for delegation and expert advice. The intellectual logic of science, on the other hand, focuses on detail and depth, struggling to place its knowledge in wider contexts. The crux of the matter, Mulgan argues, is how can we ensure that crucial decisions taken in democracies are both well informed and legitimate? 
   
   
   
  Rooted in understanding that science and politics are not just fields of ideas but also fields of action, this book proposes ways to ensure that the two work effectively together.

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