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  Walking Through Glasgow's...

  Ian R Mitchell

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  Walking Through Glasgow's Industrial Past sets out to retrieve the hidden architectural, cultural and historical riches of some of Glasgow's industrial and working-class districts. Many who enjoy the fruits of Glasgow's recent gentrification may be surprised and delighted by the gems which Ian Mitchell has uncovered beyond the usual haunts.

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  As Fast As Her - Dream Big Break...

  Kendall Coyne, Estelle Laure

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  Dream big, follow your passion and never give up. Decorated US Olympian and accomplished hockey star Kendall Coyne shares the grit and determination it took to break down barriers and achieve her dreams against tremendous odds, encouraging you to follow your passions and never give up.  
  The world told Kendall Coyne to slow down. They said “not so fast” when she picked up hockey skates instead of figure skates. They said “just a minute” when she tried out for the boy's team. They told her “you're not enough” so often that she started to believe it. But Kendall had a passion and a dream, so instead of slowing down, she sped up, going on to win Olympic gold and a spot in the Fastest Skater Competition at the 2019 NHL All-Star Weekend.  
  As Fast as Her explores how Kendall held on to her dream, overcame her insecurities, defied her naysayers, and pushed herself past barriers to achieve her goals—and how you can too! Inside this inspirational, sports-meets-real-life inspirational autobiography, Kendall shares: stories that illustrate the lessons she's learned and how to apply them for success affirmations to help young people believe you are can reach your dreams encouragement to fit in, to find your “why,” and to create lasting change for others her personal trials and triumphs, inspiring you to discover what excites and exhausts you motivation to be relentless in achieving your own goals  
  Kendall pauses throughout her story to equip you with practical take-aways from her journey to become a top athlete and Olympic medalist, appropriately dubbed “Golden Coynes.” As Fast As Her also includes behind-the-scenes and personal photos in a full-color, 8-page insert.   
  As Fast as Her is perfect for: readers 13 and up looking for an uplifting true story fans of the NHL, Olympic hockey, women's sports, and sports in general birthday, Christmas, and holiday gifts for teens and young adults

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  The Fit Couple - Workouts and...

  Zane Ryder

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  Embarking on a fitness journey as a couple is more than just a way to stay active—it’s a path toward strengthening your relationship while improving your health. Sharing this experience allows you to build a deeper bond, develop trust, and create a partnership rooted in mutual support and growth. Whether you are just starting or looking to enhance your current routine, fitness as a couple can redefine how you connect with one another. 
  The benefits of working out together go beyond physical health. It fosters emotional closeness as you encourage and motivate each other. By setting shared goals, you create a sense of accountability that helps you stay consistent. Overcoming challenges as a team, such as completing a difficult workout or adhering to a nutrition plan, reinforces your ability to face obstacles in other aspects of life together. 
  A successful fitness journey begins with understanding your goals as individuals and as a couple. Open communication is key—discuss what each of you hopes to achieve and identify how your goals can align. One partner might aim to build strength, while the other may prioritize weight loss or improved endurance. Finding common ground ensures that your journey is collaborative rather than competitive.

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  Charles Leclerc - A Biography

  Adam Hay-Nicholls

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  From acclaimed journalist Adam Hay-Nicholls, the very first biography of rising star Charles Leclerc, published to mark the start of the 2023 Formula One season.
  
  Few of the drivers on the F1 grid have the racing pedigree of Charles Leclerc. Widely regarded as one of the sport's hottest prospects, he was crowned F3 and then F2 champion in back-to-back seasons before he made his F1 debut with Sauber in 2018. Now firmly established as Ferrari's great hope, following in the footsteps of legends Alberto Ascari, Niki Lauda and Michael Schumacher, Leclerc has his eyes set on becoming world champion.
  
  Born in Monaco to a family of comparatively modest means, Leclerc remembers playing with toy cars on a friend's balcony as the best drivers in the world whizzed around the Monte Carlo circuit on the streets below. This early experience inspired him to get behind the wheel, encouraged by his father Hervé, and so began his meteoric rise in the sport. Along the way, he lost his father, his godfather and his best friend - all racing drivers - and this gave Leclerc the inner steel to become a winner.
  
  Writer Adam Hay-Nicholls, who has spent much of his career in the Formula One paddock, provides the inside track on this rising star, recounting how he has taken the racing world by storm. And as Leclerc's Ferrari is beginning to fire on all cylinders, will he beat his old rival and adversary Max Verstappen to the world title?

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  Building Muscles: The Ultimate...

  Luke Pace

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  Building Muscles: The Ultimate Guide on How to Build Muscles Using the Bulking and Cutting CycleWhether you are planning on building muscle or losing fat, you must be familiar with the terms “bulking” and “cutting.” Many people describe these terms as simply gaining muscle and losing fat, but that is not all. Bulking is a time period in which you focus primarily on building muscle, gaining weight and increasing your stamina. During this time period, you increase your calorie intake to create a caloric surplus. Cutting is a time period in which you primarily focus on losing weight, fat and becoming leaner. During this time period, you decrease your calorie intake while increasing your calorie expenditure.This audiobook will teach you all about how to bulk up and build muscles. You will learn about the bulking and cutting method which is an efficient way to build muscles. You will learn what it’s about and how it works as well as the mistakes you need to avoid.This audiobook will discuss the following topics: -How You Can Build Muscle Fast In 30 Days -Bulking and Cutting-How to Bulk the Right Way in 30 Days?-Bulking the Wrong Way: 5 Mistakes People Make While Bulking-How to Cut the Right Way in 30 Days-Best Foods to Incorporate In Your Diet in Your Cutting Cycle-Best Exercises for Your Cutting Cycle-Cutting the Wrong Way: 5 Mistakes People Make While Cutting-And many more!The key to building muscles and achieving your ideal body shape is alternating between these two cycles. To learn more, scroll up and click “add to cart” now!

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  On the Ashes

  Gideon Haigh

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  In On The Ashes, Gideon Haigh, today's pre-eminent cricket writer, has captured over a century and half of Anglo-Australian cricket, from WG Grace to Don Bradman, from Bodyline to Jim Laker's 19-wicket match, from Ian Botham's miracle at Headingley to the phenomena of Patrick Cummins and Ben Stokes, today's Ashes captains. 
   
  From over three decades of covering The Ashes, Gideon has brought together an enduring vision of this timeless contest between Australia and England - the world's oldest sporting rivalry - from the colonial era to the present day. 
   
  'The best cricket writer in the world' GUARDIAN 
   
  'The Bradman of cricket writing' SUNDAY TELEGRAPH 
   
  'The finest cricket writer alive' THE AUSTRALIAN 
   
  'Australia's finest writer on cricket' THE TIMES 
   
  'The most gifted cricket essayist of his generation' RICHARD WILLIAMS, GUARDIAN

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