D'autres livres qui pourraient vous intéresser

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  The Color of Emotional...

  Farah Harris

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  It takes strength not to curse someone out when they’re being rude, or not to lose it when your child is being disobedient. It is also emotionally taxing to keep it all together when you are on the receiving end of a microaggression. 
  Each of these instances requires us to use our emotional intelligence (or EQ). And, while it is a basic skill, there are more shades to emotional intelligence than you might think. Emotional intelligence can also be used to break barriers to equity. 
  In The Color of Emotional Intelligence, psychotherapist and well-being expert Farah Harris uses personal stories, anecdotes, and insight to discuss:The fundamentals of emotional intelligence and barriers to practicing EQ effectivelyHow emotional intelligence is used as a survival skill by marginalized peopleDifferent types of stressors, including microaggressions, and resulting unhealthy defensive tactics, such as code-switching and maskingSelf-care strategies for handling systemic stressors that affect people from marginalized groupsTools everyone can use to elevate their emotional intelligence to address inequities and become better stewards of humanity 
  Don’t go through life seeing things in black and white. It’s time to see the world in color.

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  All Feelings Welcome - Parenting...

  Callie Christensen, Kelly Oriard

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  In All Feelings Welcome, Kelly Oriard and Callie Christensen, early childhood experts and founders of the Slumberkins brand of characters supporting emotional learning, provide accessible products and tools for empowering kids to build lifelong emotional intelligence. 
   
   
   
  Written for parents and caregivers, All Feelings Welcome helps you support children in noticing, naming, and welcoming all feelings through the everyday parenting moments and in the more challenging times when you and your child need support. 
   
   
   
  ● Support kids' emotional wellbeing by fostering meaningful connections with the adults in their lives 
   
   
   
  ● Contribute to a more kind and caring future world by raising children who are in touch with their emotions 
   
   
   
  ● Get ideas for helping kids identify, name, accept, and respond to their feelings 
   
   
   
  ● Build self-awareness as a parent or caregiver, while supporting the development of a positive self-concept for your child 
   
   
   
  Parents, caregivers, and anyone with a stake in our kids' futures will love the inspiration and practical tools in All Feelings Welcome.

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  No Time To Get Angry For Anyone...

  The Winning Woman

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  At times, it can feel almost impossible not to become angry. 
  Whether it’s with a person, an event, or unforeseen circumstances, we all find ourselves starting to get very angry from time to time! 
  But some people are much better at handling these feelings of anger than others. 
  Perhaps you struggle to prevent your anger from taking control of you, and you want to become someone who can handle these issues and remain calm in the face of anger-inducing situations. 
  Introducing No Time To Get Angry For Anyone. I Have My Best Life To Live… This book will show you simple and effective anger management methods for women to stay calm, positive, and focused on the goal ahead. 
  Rather than allowing yourself to feel overcome with anger and frustration, this book will show you how to channel those emotions and instead think clearly, and positively and act accordingly. 
  Say goodbye to fits of rage and anger, and replace those feelings with happiness, relaxation, and productivity. 
  Inside No Time To Get Angry For Anyone. I Have My Best Life To Live..., discover: 
  ●     How to understand your anger and the anger of other women. 
  ●     The impact of anger issues on your life. 
  ●     The importance of anger management and the benefits from it. 
  ●     Steps to take control of your temper. 
  ●     How to deal with frustration effectively. 
  Isn’t it time you regained control of your life and let go of anger? 
  Grab a copy of No Time To Get Angry For Anyone. I Have My Best Life To Live… today!

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  Parenting the Strong-Willed...

  Rex Forehand, Nicholas Long,...

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  In 1996, Parenting the Strong-Willed Child established itself as a seminal guide for parents who want to manage challenging behavior with parenting techniques grounded in positive reinforcement, without yelling or harming a child's self-esteem. Packed with brand-new content, this fourth edition has been thoroughly updated to integrate state-of-the-field scientific and clinical advances, providing a timely and thorough response to the current issues facing parents of young children. It addresses important new topics, including: 
   
   
   
  ● Understanding parenting and child behavior in context, including effects of the global pandemic, racial disparities, financial strain, and other parenting challenges 
   
   
   
  ● Greater opportunities for parents to learn proven parenting skills for challenging child behaviors such as noncompliance, whining, and tantrums 
   
   
   
  ● Strategies for linking the five-week program skills to common parenting challenges, including screen time 
   
   
   
  ● Understanding how the proven five-week program can help parents of children with ADHD 
   
   
   
  Improve the life of your child—and yourself—with valuable lessons and science-backed advice that has helped a generation of parents raise happy, healthy children.

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  Stop Overthinking - How to...

  Peter Greyson

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  Are you ready to break free from the chains of overthinking and unleash your inner happiness? Dive into "Stop Overthinking” and picture a life where your mind is a serene sanctuary, far from a chaotic battleground of worries. Imagine waking up each day with a sense of calm, and clarity that propels you forward with unstoppable positivity! In this electrifying audiobook, you'll discover the keys to unlock your mind's potential and banish those pesky overthinking habits for good. Say goodbye to sleepless nights and get ready to experience a transformation like never before: eliminate negative thinking, let go of ankiety and declutter your mind. After listening, you'll emerge as a force to be reckoned with—empowered, inspired, and ready to embrace life's challenges with gusto! Say hello to a future filled with Joy and endless possibilities. Are you ready to embark on the journey to freedom from overthinking? Press play and let the transformation begin! Your future self will thank you.

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  Aztec Astronomy and Astrology:...

  Editors Charles River

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  Nearly 500 years after the Spanish conquered their mighty empire, the Aztecs are often remembered today for their major capital, Tenochtitlan, as well as being fierce conquerors of the Valley of Mexico who often engaged in human sacrifice rituals. Unlike the Maya, the Aztecs are not widely viewed or remembered with nuance, in part because their own leader burned extant Aztec writings and rewrote a mythologized history explaining his empire’s dominance less than a century before the Spanish arrived. Naturally, Cortes and other Spaniards depicted the Aztecs as savages greatly in need of conversion to Catholicism. While the Maya are remembered for their astronomy, numeral system, and calendar, the Aztecs have primarily been remembered in a far narrower way, despite continuing to be a source of pride to Mexicans through the centuries. 
  	For the Aztec, astronomy was not a purely scientific pursuit but intimately linked to religious, mythological, and ideological elements that were of the highest importance. The celestial realm held a sacred nature, as did the many gods and goddesses that dwelt there, so for all Mesoamerican cultures, astronomy was a fundamental part of their daily lives. Thus, astronomy was present in their calendars, religion, and even agriculture, and in close relation to astronomy, the concept of time was also an essential part of their worldview. The Aztec recorded many of the astronomical events they observed in codices and hieroglyphic inscriptions, but the main evidence of their deep astronomical knowledge comes from their calendar system. This information was then used to plan the orientation of buildings and ceremonial centers, which were aligned to sunrises or sunsets corresponding to special dates, such as solstices or equinoxes. Observational calendars were also used to schedule agricultural activities, as well as rituals, festivals, and celebrations, on an annual cycle.

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