D'autres livres qui pourraient vous intéresser

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  The Relevance of Emotion Regulation

  Jim Colajuta

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  Daily, we all experience emotions, both happy and negative. Most of us learn how to control, express, and cope with our emotions healthy as youngsters. Emotion regulation is more challenging for some people, sometimes due to terrible childhood events like abuse or trauma, sometimes due to a biological vulnerability to emotional sensitivity, and sometimes due to not being shown or taught how to manage challenging emotions.We can learn to modify what feeling we experience, how intense it is when we have it, and how we react to it since emotions are not absolute and everlasting. Emotion regulation promotes psychological well-being and aids in the management of bad life events and stress.There are various advantages to having better emotion regulation strategies to handle your emotions. Individuals who exercise emotional regulation are more robust and manage better with life's stresses. They have more effective coping mechanisms and are more tolerant of stress. Emotion regulation is a protective factor against anxiety and depressive symptoms. Furthermore, children who can control their emotions have greater flexibility in their thinking and higher focus, impulse control, and problem-solving abilities. These advantages cascade, resulting in more self-assurance, emotional well-being, and general satisfaction.

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  Over The Wall - The Stasi Spy...

  Davis Truman

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  Through meticulous research and compelling analysis, this book unravels the insidious politicization of intelligence under Ulbricht's regime. Witness accounts clash with Stasi reports, revealing a stark disparity between the reality of East German sentiments and the distorted narrative peddled to the politburo. As labor unrest simmered beneath the surface, the regime's reliance on manipulated intelligence proved catastrophic. 
  The narrative climaxes with the June 17, 1953 uprising - a pivotal moment in East German history. Amidst the enthusiasm of a million citizens rising against oppression, the fragility of Ulbricht's regime is laid bare. "Over the Wall" lays bare the extent of Ulbricht's manipulation and its profound impact on the tumultuous events of 1953, offering a chilling reminder of the dangers of wielding truth as a weapon.

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  Secret Manipulation Techniques -...

  Leo Sanders

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  Do you want to learn to defend yourself against Mental Manipulation or do you want to learn easy how to use Dark Psychology to get what you want from people without them even knowing it? 
  Would you like to become a master of psychological manipulation and use those skills to improve your life? 
  Do you wish to develop skills to read a person and know what that person is thinking? 
  Are you searching for scientifically proven ways to supercharge your persuasion skills, spot harmful people, and gain a profound understanding of how your brain works? 
  If your answer is yes, then this collection is for you… 
  Dark psychology is the art and science of manipulation and mind control, and through its studies, you will learn to control how other people think as well as how to control their actions and interactions. It may seem like a difficult feat at first, but you will achieve all of that, and much more! 
  Reading this book you’ll learn the most powerful principles in the world of Dark Psychology. Not sure if you'll be able to use them in practice? Don’t worry! Each chapter explains an aspect of Dark Psychology in a way that is easily accessible and readily understandable for all. 
  Here is just a small selection of what you will find in this audiobook: 
  - Techniques to Control and Influence Minds 
  - Control Your Mind Thoughts 
  - Master Your Emotions 
  - Simple Methods to Avoid Brainwashing 
  - How to Become an Effective Communicator 
  - Dark Psychological Tricks 
  - Gain Control of Your MindAre you ready to delve into the secrets of our minds? Then scroll up and grab your copy now. The world of dark psychology is waiting…

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  What Is It Like to Be a Bat?

  Thomas Nagel

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  "Consciousness is what makes the mind-body problem really intractable." So begins Thomas Nagel's classic 1974 essay "What is it Like to be a Bat?" Nagel's essay initiated the now widespread attention to consciousness as a central problem for philosophy, psychology, and neuroscience; it also influenced the recognition of the consciousness of nonhuman creatures as an important subject of study. Nagel argued that the essential subjectivity of conscious experience—what it is like for the creature undergoing it—means that reductionist theories of mind, which attempt to analyze it in physical terms, can never succeed. It follows that the physical sciences cannot provide a complete description of reality, and that the physical conception of objective reality must be transcended if science is going to comprehend the mind. 
   
   
   
  This edition reissues this classic and widely influential article on its fiftieth anniversary, along with a new preface discussing the origins and influence of the essay, as well as "Further Thoughts: The Psychophysical Nexus," a supplementary essay which describes Nagel's later thoughts about how to respond to the problem posed by "What Is It Like to Be a Bat?"

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  Bite Back

  Hannah Ferguson

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  This is a book of opinions and ideas with bite. It's news that talks back. 
  The Co-Founder of Cheek Media Co. delivers the conversations we've been missing on everything from diet culture to the future of the #MeToo movement. Articulating sharp, progressive perspectives on the social and political issues that matter, Bite Back offers constructive talking points to provoke and inspire meaningful change. 
  Founded in 2020, Cheek Media Co. quickly established itself as the go-to platform for daring feminist opinions on everything from right-wing politics to overcoming taboos around sex and pleasure. In Bite Back, Cheek Co-founder Hannah Ferguson turns her sharp, progressive perspective on the issues that matter. Her bold ideas will provoke you to think, spark important conversations and inspire meaningful social change.

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  Elevate Every Talk: Secrets for...

  Ronan Ashcombe

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  Elevate Every Talk: Secrets for Meaningful Conversations 
  ⭐⭐ A Simplified Guide with Explanations ⭐⭐ 
  Are you eager to advance in your career and enhance your conversational skills to build impactful connections for success?  
  Do you seek a thorough guide that encompasses all the essential knowledge for transforming dialogues into meaningful interactions? 
  Your search ends here! 
  This audiobook serves as your ultimate resource for deepening your understanding, applying your skills, and engaging in practical exercises. With this, you are set on the path to success! 
  Updated for the latest strategies in meaningful conversations. 
  Key features of this comprehensive guide include: 
  - Profound insights into transforming dialogues into impactful connections for success. 
  - Detailed explanations of effective conversation techniques. 
  - Valuable strategies for preparation and engagement. 
  Our guide stands out through its extensive coverage, which is vital for your success in fostering meaningful conversations. Concepts are not merely touched upon; they are explored in depth. 
  Please be aware that this guide is independent and not affiliated with any official conversation training entities. 
  Designed with clear organization and straightforward language, our guide ensures seamless transitions between topics. Say goodbye to complex jargon and embrace clear, precise, and accurately articulated content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to mastering impactful conversations!

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