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  Father Nature - The Science of...

  James K. Rilling

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  We all know the importance of mothers. They are typically as paramount in the wild as they are in human relationships. But what about fathers? In most mammals, fathers have little to no involvement in raising their offspring—and sometimes even kill the offspring sired by other fathers. How, then, can we explain modern fathers having the capacity to be highly engaged parents? In Father Nature, James Rilling explores how humans have evolved to endow modern fathers with this potential and considers why this capacity evolved in humans. 
   
   
   
  Paternal caregiving is advantageous to children and to society at large, yet variable both across and within human societies. Rilling considers how to explain this variability and what social and policy changes might be implemented to increase positive paternal involvement. Along the way, Father Nature also covers the impact fathers have on children's development, the evolution of paternal caregiving, how natural selection adapted male physiology for caregiving, and what lessons an expecting father can take away from the book, as well as what benefits they themselves get from raising children, including increased longevity and "younger" brains. 
   
   
   
  A beautifully written book by a father himself, Father Nature is a much-needed—and deeply rewarding—look at the science behind "good" paternal behavior in humans.

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  Muscle - The Gripping Story of...

  MD Roy A. Meals

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  An entertaining deep dive into muscle, from the discovery of human anatomy to the latest science of strength training. 
   
   
   
  Muscle tissue powers every heartbeat, blink, jog, jump, and goosebump. It is the force behind the most critical bodily functions, including digestion and childbirth, as well as extreme feats of athleticism. We can mold our muscles with exercise and observe the results. 
   
   
   
  In this lively, lucid book, orthopedic surgeon Roy A. Meals takes us on a wide-ranging journey through anatomy, biology, history, and health to unlock the mysteries of our muscles. He breaks down the three different types of muscle—smooth, skeletal, and cardiac—and explores major advancements in medicine and fitness, including cutting-edge gene-editing research and the science behind popular muscle conditioning strategies. Along the way, he offers insight into the changing aesthetic and cultural conception of muscle, from Michelangelo's David to present-day bodybuilders, and shares fascinating examples of strange muscular maladies and their treatment. Brimming with fun facts and infectious enthusiasm, Muscle sheds light on the astonishing, essential tissue that moves us through life.

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  10 Amazing Inventions

  Jack Goldstein

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  What are the ten contenders for the best invention of all time? Which single technological development has led to the human race taking a bigger leap that any other?  
  Is it NASA’s Curiosity Rover, the end result of more than 60 years of space exploration, the summation of so many different technological strands? Or is it the internet as Redditors would no doubt suggest? Could it be the clock, counting down the days until our technological singularity? 
  Courtesy of the writings of global tech gurus Jack Goldstein and Jimmy Russell, narrator Stephen Harris proposes ten potential candidates for the title of mankind’s greatest invention - some serious, some not so… but all certainly contenders. 
  Do you agree with the choices made? Why not leave your comments in a review.

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  New Menopausal Years - The Wise...

  Susun Weed

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   Recommended for women 30-90. This lively session expands upon Susun’s incredibly popular book, New Menopausal Years The Wise Woman Way, the menopause “bible” for millions of women. What your doctor doesn’t know about menopause is here, in simple language. If you want to be strong-boned, hale-hearted and juicy for another 50 years, this talk is for you! 
   
  Susun Weed is the voice of the Wise Woman Tradition and director of the Wise Woman Center in Woodstock, NY. She is a grandmother of herbal medicine. She is the author of Wise Woman Herbal for the Childbearing Years, Healing Wise, New Menopausal Years - The Wise Woman Way, and Breast Cancer? Breast Health! Susun is an internationally renowned teacher with an encyclopedic knowledge of herbs and health. Visit www.susunweed.com. 

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  Inside the Invisible Cage - How...

  Hatim Rahman

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  In a world increasingly run by algorithms and artificial intelligence, Hatim Rahman traces how organizations are using algorithms to control workers in an "invisible cage." 
   
   
    
  Inside the Invisible Cage uses unique longitudinal data to investigate how digital labor platforms use algorithms to dictate the actions of high-skilled workers by determining accepted behaviors, work opportunities, and even success. As Hatim Rahman explains, employers can use algorithms to shift rules and guidelines without notice, explanation, or recourse for workers. The invisible cage signals a profound shift in the way markets and organizations categorize and ultimately control people. 
   
   
    
  Unlike previous forms of labor control, the invisible cage is ubiquitous, yet it is also opaque and shifting, which makes breaking free from it difficult for workers. This book traces how the invisible cage was developed over time and the implications it has for the spread of new technology, such as generative artificial intelligence. Inside the Invisible Cage also provides organizations, workers, and policymakers with insights on how to ensure the future of work has truly equitable, mutually beneficial outcomes.

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  Stop Vaping Addiction Sleep...

  Peaceful Soul

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  Break free from the grip of vaping—while you sleep. 
  "Stop Vaping Addiction Sleep Hypnosis" is a powerful subconscious reprogramming session designed to help you release the urge to vape and take back control of your health and habits. This gentle yet effective sleep hypnosis guides you into deep relaxation, where your mind becomes open to positive change and healing suggestions. 
  As you drift into restful sleep, your subconscious begins to detach from the need for nicotine and emotional triggers tied to vaping. Through soothing affirmations and targeted hypnotic language, this audio helps reduce cravings, rebuild self-discipline, and reinforce your desire for a healthier, vape-free lifestyle. 
  Whether you've just started vaping or have been struggling to quit for years, this nightly session supports your journey every step of the way—empowering you to wake up stronger, clearer, and free. 
  Let go of the habit. Heal from within. Wake up empowered.

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