Weitere Bücher, die Sie mögen werden

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  Heavyweight - Black Boxers and...

  Jordana Moore Saggese

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  In Heavyweight, Jordana Moore Saggese examines images of Black heavyweight boxers to map the visual terrain of racist ideology in the United States, paying particular attention to the intersecting discourses of Blackness, masculinity, and sport. Looking closely at the "shadow archive" of portrayals across fine art, vernacular imagery, and public media at the turn of the twentieth century, she demonstrates how the images of boxers reveal the racist stereotypes implicit in them, many of which continue to structure ideas of Black men today. With a focus on both anonymous fighters and notorious champions, including Jack Johnson, Saggese contends that popular images of these men provided white spectators a way to render themselves experts on Blackness and Black masculinity. These images became the blueprint for white conceptions of the Black male body—existing between fear and fantasy, simultaneously an object of desire and an instrument of violence. Reframing boxing as yet another way whiteness establishes the violent mythology of its supremacy, Saggese highlights the role of imagery in normalizing a culture of anti-Blackness.

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  Summary: The Subtle Art of Not...

  EssentialInsight Summaries

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  "No matter where you go, there's a five-hundred-pound load of shit waiting for you. And that's perfectly fine. The point isn't to get away from the shit. The point is to find the shit you enjoy dealing with." – Mark Manson 
    
  Summary of The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson 
    
  Mark Manson's book The Subtle Art of Not Giving a F*ck shares his counterintuitive approach for obtaining a good life. The principles presented are not the typical self-help ideas. Instead, he proposes that prioritizing what is important and giving less thought to everything else can actually lead to a more fulfilling and healthier life. 
    
  What to take from this book? 
  The key to being happy in life is not avoiding pain. In reality, Manson contends that it involves embracing pain and learning how to deal with it. Happiness also pertains to choosing what to truly care about and narrowing one's focus on what matters most. It further entails taking responsibility and letting go of the sense of entitlement, two popular tendencies in today's society. 
    
  Who is this book for? 
  This book is for everyone who cares too much and overthinks everything. It is for every person who has ever second-guessed one's own motives and felt stuck in life. Some of the major topics covered include:Not trying.Accepting suffering as a part of life.Choosing what to truly care about.Giving up thoughts of being exceptional.Taking responsibility.Living a good life.

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  Frogman Stories - Life and...

  Rick Kaiser

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  A compelling look at US Navy SEALs through a true-to-life lens focused on the triumphs and challenges of the elite warriors of the Special Forces community. Master Chief (SEAL) Rick Kaiser (Ret.) captures over forty-five years of events in and around the SEAL Teams. It is not a blood-and-guts portrayal of battlefield victories and losses, but an authentic view of how things are done in the Teams. The SEALs truly are silent professionals and the most memorable stories often don't feature combat but are the moments that shape these exceptional warriors. 
   
   
   
  A Silver Star recipient for his leadership during the battle of Mogadishu—"Black Hawk Down"—and a prominent member of both SEAL Team TWO and SEAL Team Six, Rick has been recognized throughout his career for his courage, commitment, and fortitude. Continuing to serve the SEALs as chief operating officer of the National Navy UDT-SEAL Museum, Rick is the perfect person to tell the Navy SEAL story the way it really is, sharing the life and leadership lessons he learned along the way.

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  The Use of Hypnosis for Weight Loss

  Jim Colajuta

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  Food can signify love, comfort, friendship, relaxation, reward, excitement, or a constant companion, much like a best friend. Without food, we can retrain your subconscious mind to bring about these good changes in your life. Suppose you eat because you're upset, angry, lonely, bored, weary, or simply out of habit while watching TV. In that case, we can reprogram your subconscious and replace it with better choices and options.We can rewrite our subconscious mind through hypnosis from what it is today to what we want it to be! We can program new positive thoughts, beliefs, motivations, and behaviors. We may develop new positive connections in our subconscious minds, which will result in new habits and drive to help us achieve our goals. Hypnosis has long been recognized as an effective tool for weight loss and producing a behavioral change in eating disorders.

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  Hypochondria

  Will Rees

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  A personal and literary examination of hypochondria.​
  		 
  A free-wheeling philosophical essay, Hypochondria is expansive in its range of references, from the writings of Franz Kafka to original yet accessible readings of theorists like Lauren Berlant. Whether he is discussing Seinfeld, John Donne, or his own hypochondriac past, Rees reveals himself to be a wry and perceptive critic, exploring the causes — and the costs — of our desire for certainty. With wit and erudition, Hypochondria demonstrates both the rewards and the perils of reading (too) closely the common but typically overlooked aspects of our everyday lives.

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  Thus Spake Zarathustra - A Book...

  Friedrich Nietzsche

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  Zarathustra, is a prophet who has spent years in solitude in the mountains, seeking enlightenment. He eventually descends from the mountains to share his wisdom with humanity. Throughout the book, Nietzsche presents his ideas on a variety of topics, including morality, religion, the nature of existence, and the human condition. He challenges traditional views on these subjects, advocating for a new, individualistic perspective that encourages the pursuit of one's own path in life. "Thus Spake Zarathustra" is known for its poetic and often cryptic language, as well as its challenging ideas. It has been interpreted in many different ways, and remains a cornerstone of Nietzsche's philosophy. Read in English, unabridged.

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