Weitere Bücher, die Sie mögen werden

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  Man City Quiz Book - 1000...

  Mart Matthews

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  How much do you really know about the club you love? You can find out by exploring the 1000 questions set out in 100 categories that make up this fascinating Man City FC Quiz Book.
  It's not often that books on football make reference to Basil Fawlty, James Bond, Haydock Park Racecourse, Harley Davidsons or Nijinsky, but this one does!
  'Call Yourself a City Fan?' is a quirky challenge for real City fans who can test themselves or take each other on, with the emphasis on enjoyment and discovery.
  Try these questions for size:
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  Levels of the Game

  John McPhee

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  This account of a tennis match played by Arthur Ashe against Clark Graebner at Forest Hills in 1968 begins with the ball rising into the air for the initial serve and ends with the final point. McPhee provides a brilliant, stroke-by-stroke description  
  while examining the backgrounds and attitudes which have molded the players' games.

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  Jackie Robinson

  Joseph Schuster

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  The year was 1947. A talented young minor-league baseball player was called up to the majors to join the Brooklyn Dodgers. But this was no ordinary man, nor any simple achievement. This was Jackie Robinson: an all-around star athlete, a U.S. Army veteran--and a black man. Until that year, baseball's shameful color line had kept African Americans out of the big leagues. Overcoming prejudice, exclusion, and even hatred, Jackie Robinson broke that line and became one of the game's best players. He was recognized in the Hall of Fame, and he inspired many young people to fight segregation and ignorance for the chance to follow their dreams. Through both his career and his character, Jackie Robinson became one of America's greatest heroes. This is his story.

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  Chair Exercises for Seniors:...

  Scott Hamrick

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  Rediscover Your Strength and Independence with Chair Exercises for Seniors! 
  Imagine moving with ease, feeling confident, and enjoying a more active life—all thanks to simple exercises you can do while seated. 
  Unlock the Benefits of Chair Exercises:Transformative 28-Day Program: Follow a structured, easy-to-follow plan designed to boost your strength, flexibility, and balance.Full-Body Workouts: Engage both the upper and lower body with exercises that are gentle yet effective, perfect for seniors and beginners.Core Strength and Balance: Strengthen your core and improve your balance to reduce the risk of falls and injuries. 
  What You'll Find Inside:Daily Routines: A variety of exercises focusing on different muscle groups, all designed to be completed in 10 minutes or less, ensuring a balanced approach to fitness.Simple and Safe: Designed with seniors in mind, these exercises are safe, low-impact, and can be done at home.Nutritional Tips: Guidance on diet and hydration to complement your exercise routine and boost your energy. 
  Why This Audibook?Expertly Crafted for Seniors: Created specifically for older adults, with exercises that cater to all fitness levels.Easy-to-Follow Instructions: Each exercise comes with clear directions and illustrations to guide you every step of the way.Noticeable Results: Achieve improvements in just 10 minutes a day, building lasting habits for a healthier lifestyle. 
  Don't Wait—Transform Your Life Today! 
  Scroll to the top of the page and click "Add to Cart" to start your journey toward strength, confidence, and independence with chair exercises designed just for you.

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  The Shocking Truth about...

  Zoey Fraisers

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  Emergency preparedness is no longer an option—it is a necessity. With the increasing frequency of natural disasters, pandemics, and unforeseen crises, individuals and communities must be ready to respond at a moment’s notice. Whether it’s a hurricane, wildfire, power outage, or civil unrest, the ability to react swiftly can mean the difference between safety and catastrophe. Unfortunately, too many people remain unprepared, relying on the assumption that government agencies or emergency responders will handle everything. While these organizations play a crucial role, personal preparedness is the first line of defense in any crisis.  
    
  One of the most significant misconceptions about emergency preparedness is that disasters are rare or unlikely to happen. However, global trends suggest otherwise. Climate change has intensified storms, heatwaves, and flooding events, making them more frequent and severe. Earthquakes and wildfires continue to threaten communities worldwide. Beyond natural disasters, cyberattacks, supply chain disruptions, and public health emergencies have highlighted vulnerabilities in modern societies. The COVID-19 pandemic was a stark reminder of how quickly daily life can be upended, leaving many scrambling for essential supplies and reliable information.  
    
  Preparedness goes beyond simply stocking up on food and water. It involves understanding risks, developing an action plan, and ensuring that essential resources are available when needed. A well-thought-out emergency plan includes knowing evacuation routes, securing important documents, and maintaining a communication strategy with family and friends. In an emergency, panic and confusion can lead to dangerous decisions. Those who prepare in advance are better equipped to make rational choices and protect themselves and their loved ones. 

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  Winning Golf - The Mental Game...

  Saul L. Miller

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  One of the world’s leading sport psychologists offers practical techniques to improve your golf performance and learn the peak performance mindset 
  		 
  In Winning Golf, Dr. Saul L. Miller, one of the world’s leading sport psychologists, describes eight of the most common problems limiting golfing performance and in the process gives readers powerful, practical techniques to overcome these challenges. With his guidance, you’ll learn the performance mindset and emotional management to play with more impact, consistency, and pleasure.
  		 
  Do you want to discover what the pros do to prepare mentally and excel under pressure? Winning Golf’s mental training program comes with input from over 70 of the world’s top golfers. There is specific advice on how to improve your short game, develop an effective shot routine, tune out negative and anxious mental chatter, play calm and strong, master the “yips,” and use performance-enhancing self-talk and imagery to strengthen confidence and develop a more competitive golf identity.
  		 
  You will also get insights from the Sub-60 Club — the elite set of PGA golfers who shot sub-60 rounds on regulation courses — and hear from several pro athletes from the NHL and NFL about how the mental training they did with Dr. Miller has transferred to and improved their golf game.
  		 
  Bottom line, Winning Golf: The Mental Game will significantly improve your golf game, and the very same techniques will enhance the quality of your life.

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