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  While we Sleep

  Sam Dickinson

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  Whether you remember them or not, dreams are a normal part of sleep. Everyone dreams for about two hours per night, and dreams can occur during any stage of sleep, although they're most vivid during the REM phase. Suppose you've ever woken up from a happy dream feeling relaxed and rested or a scary one feeling on edge. In that case, you might have wondered whether the content of your shut-eye reveries can make a difference in your overall sleep quality.Dream content often relates back to what's happening in your waking life. If you're experiencing low stress and plenty of satisfaction in your day-to-day life, you may have more positive dreams. By contrast, if you're depressed or anxious during the day, you may have more unpleasant dreams and compromised sleep quality at night.The good news is that while you cannot control your dreams directly, you can work on improving your state of mind during the day.This book investigates theories concerning the function of dreams and dreams, starting with Freud's contributions to the present day. Several ideas within psychodynamic, evolutionary, and neurocognitive perspectives are presented and discussed in light of relevant empirical research. These include theories that postulate that the function of dreaming is to guard sleep and approaches which propose that dreaming poses an adaptive advantage either by allowing for the simulation and rehearsal of threat avoidance behaviors, practicing social skills, solving emotional or intellectual problems, or aids us in the consolidation of memories.

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  Kaiser Wilhelm II - Biography of...

  Kelly Mass

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  Wilhelm II, the last German Emperor (Kaiser) and King of Prussia, ruled from June 15, 1888, until his abdication on November 9, 1918, marking the end of the German Empire. His reign was tumultuous, characterized by grand ambitions and disastrous decisions that not only reshaped Germany but also contributed to the broader context of global conflict. Although Wilhelm's creation of a powerful navy and his drive to position Germany as a dominant world power earned him recognition, his erratic public statements and volatile foreign policy alienated many, making him a central figure in the lead-up to World War I. 
  Born in 1859 to Prince Frederick William of Prussia and Victoria, Princess Royal of the United Kingdom, Wilhelm II was part of a deeply interconnected European royal family. His mother, Queen Victoria’s eldest daughter, brought him into a web of political alliances that spanned several major European nations. Wilhelm’s father, Frederick III, briefly held the throne for only 99 days in 1888 before his untimely death, making it a year of remarkable transitions. Just months after his father’s passing, Wilhelm succeeded to the throne during what historians refer to as the "Year of the Three Emperors," as Wilhelm’s grandfather, Wilhelm I, had also died earlier that year.

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  Meiji Era - Modernization...

  Rolf Hedger

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  The Tokugawa Shogunate, which had ruled Japan for over two centuries, faced a gradual but inevitable decline in the mid-19th century. Although the regime had maintained stability and peace through strict social hierarchy and isolationist policies, internal weaknesses and external pressures ultimately led to its downfall. The combination of economic struggles, social unrest, and increasing foreign intervention exposed the shogunate’s vulnerabilities, setting the stage for a dramatic political transformation. 
  One of the major factors behind the decline was Japan’s rigid economic system. The Tokugawa rulers relied heavily on a feudal structure in which the daimyo, or regional lords, maintained their own domains under the authority of the shogun. However, the economy began to shift from an agrarian-based system to one influenced by commerce and trade. The samurai class, who traditionally depended on fixed stipends from their lords, found themselves in financial hardship as inflation and economic instability grew. Meanwhile, wealthy merchants gained power, disrupting the established social order and creating tensions between classes. 
  In addition to economic issues, political dissatisfaction increased within Japan. Many daimyo and samurai resented the centralized control of the shogunate, believing it had become ineffective in governing the country. Corruption and inefficiency within the government further weakened public trust. While some reform-minded leaders proposed changes, the rigid nature of the Tokugawa system made meaningful reform difficult to achieve. This frustration contributed to the rise of movements advocating for a return to imperial rule under Emperor Meiji.

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  Lest We Forget: War and Peace in...

  Tessa Dunlop

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  A monumental new history of British conflict, publishing for the eightieth anniversary of VE Day 
  'Impressive. A hundred individual histories, skillfully assembled, built into a poignant meditation on why they still matter' David Olusoga 
  'Brilliant' Piers Morgan 
  Published for the eightieth anniversary of the end of World War Two, this moving book examines the inspirations and individuals behind our memorial-studded country. Acclaimed historian Tessa Dunlop travels the length and breadth of the United Kingdom on a quest to uncover a story of national warring and national mourning, of fighting each other and of fighting together. In so doing, Lest We Forget summons a stellar cast of veterans, military experts and families of the fallen to reveal what our monuments and war heroes say about us, both then and now. 
  Why did Scotland take nearly 600 years to commemorate its most famous freedom fighter? When did Wellington become anti-Establishment? Who are the Glorious Dead? Can the Cenotaph stay above politics? And how do you commemorate contested, asymmetrical wars? 
  Through veteran testimony and contemporary voices like Falklands hero Simon Weston and HRH The Duke of Kent, Tessa brings to life the pride and the pain involved in commemorating 2,000 years of war and peace across Scotland, England, Northern Ireland and Wales in a monumental British story. 
  Lest We Forget, freedom is not free. 
  'In this wonderfully incisive, moving and timely book about commemoration, Dunlop breathes life into 100 British monuments – some famous, others less so – that together reveal our island story. A stunning achievement.' Saul David 
  Dunlop's latest work, Lest We Forget, is a top pick for history enthusiasts. This non-fiction book, set to be a bestseller, explores the conflicts that have shaped our nation and the heroes who have emerged from them. 
  For fans of Alexander Larman (Power and Glory), Sally Bedell Smith (Grace & Power), J. Randy Taraborrelli (Jackie, Janet & Lee), Betty Webb (No More Secrets), and Michael Smith (The Real Special Relationship). 
  HarperCollins 2025

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  Student Loan Leads

  Esther Dotson

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  Student Loan Leads: The Essential Guide on How to Process Student Loan, Get Approved, and Have the Best Payment PlanFor most students, this can become a deciding factor in whether or not the student can attend college. A lot of newly graduated students don’t understand all of the costs and fees that are involved when they enroll to go to college. With college tuition, books, supplies, and many other costs involved in college, this can rack up a big debt for a student just wanting to higher their education.A lot of students hang up even the option of going to college due to the inability to pay the expenses of attending.In this audiobook, you will learn The Essential Guide on How to Process Student Loan, Get Approved, and Have the Best Payment Plan. So what are you waiting for, download a copy of the Student Loan Leads today!

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  Narcissistic Women - Unmasking...

  Michael White

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  Are you tired of falling for women who leave you feeling manipulated and drained? Have you been caught in the web of a narcissistic partner, unsure how to break free? Are you ready to learn how to identify toxic behavior and instead attract genuine, fulfilling relationships? 
  If you answered yes to any of these questions, you're not alone. Many men find themselves trapped in cycles of unhealthy relationships, struggling to recognize the warning signs before it's too late. But it doesn't have to be this way. 
  This guide is your roadmap to breaking free from toxic patterns and building the meaningful connections you deserve. 
  Book 1: "Unmasking the Female Narcissist" Discover how to:Identify the subtle signs of narcissistic behavior in womenProtect yourself from manipulation and emotional abuseUnderstand the cycle of narcissistic relationshipsDevelop strategies to maintain your self-worth and set boundaries 
  Book 2: "How to Talk to Women" Learn to:Approach and engage with confidence and authenticityMaster the art of meaningful conversationFlirt effectively without coming across as pushyRecognize and pursue compatible, emotionally healthy women 
  Don't let another toxic relationship derail your happiness. Arm yourself with the knowledge to avoid narcissistic traps and the skills to attract and connect with the right women. 
  Your journey to becoming a confident, discerning, and irresistible man starts here. Act now – your ideal relationship is waiting!

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