Weitere Bücher, die Sie mögen werden

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  Deep Sleep Hypnosis Method &...

  Soulanya

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  You’re tired, in bed… but your mind won’t switch off? 
  What if, tonight, you could just close your eyes and let sleep come to you, naturally and effortlessly? 
  You’re not alone. According to the CDC, nearly one in three American adults doesn’t get enough sleep. 
  But research from institutions like Stanford and Harvard has shown that guided hypnosis and relaxation techniques can significantly improve sleep quality, and sometimes after just a couple of sessions. 
  This audiobook is your nightly reset. Created by experts in sleep science and therapeutic hypnosis, it helps you fall asleep faster, sleep deeper, and wake up calmer. Without pills, pressure, or performance. 
  Here’s what you’ll find inside:Audio sessions to release tension and help your mind let go at night.Simple techniques to slow down racing thoughts and stop nighttime overthinking.Easy body relaxation methods to signal your brain: "it’s time to sleep."Short, calming tracks to listen to each evening and build a healthy sleep rhythm.A 5-step path to help you move from stress to calm, even on difficult nights.Quick sessions for those evenings when you feel overwhelmed and need fast relief.A ready-to-use evening routine to retrain your body and mind to fall asleep naturally.A 100% natural approach, with no medication, to use at your own pace, from the comfort of home. 
  You might be thinking, “I’ve tried everything… why would this work?” 
  Because this method doesn’t rely on belief or effort. You just listen. Even if your mind is restless. Even if sleep has felt impossible for years. 
  Thousands of people who had lost hope are now sleeping better and naturally, thanks to guided meditation and hypnosis. 
  Download the audiobook now. Tonight, don’t try to fall asleep… let yourself be put to sleep.

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  Every Mane Tells a Story - A...

  Tricia Sybersma

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  Celebrating the spirit of the horse. A message of hope, courage, and grace. 
  Enjoy this unique experience of words, poetry, and music as you journey into the world of horses and healing. 
  "Gentle breath like the kiss of a summer breeze. Tail swishing like the wind rushing through trees...there are no words, only love."

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  The Abyss Stares Back -...

  Stacy Alaimo

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  As we see the catastrophic effects of the Anthropocene proliferate, advanced technologies also grant us greater access to the furthest reaches of the world's oceans, facilitating the discovery of countless new species. Stacy Alaimo explores the influence this newfound intimacy with the deep sea might have on our broader relationship to the nonhuman world. While many images of these abyssal creatures circulate as shallow clickbait, aesthetic representations can be enticing lures for speculating about their lives. 
   
  The Abyss Stares Back analyzes a diverse range of scientific, literary, and artistic accounts of deep-sea exploration. As she focuses on oft-overlooked creatures of the deep, Alaimo shows how depictions of the deep seas have been enmeshed in long colonial histories and racist constructions of a threatening abyss. 
   
  Drawing on feminist environmentalism, posthumanism, science and technology studies, and Indigenous and non-Western perspectives, Alaimo details how our understanding of science is fundamentally altered by aesthetic encounters with these otherworldly life forms. She argues that, although the deep sea is often thought of as a lifeless void, our increasing devastation of this realm underscores our ethical obligation to protect the biodiverse life in the depths. When the abyss stares back, it demands recognition.

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  Useless Sleep Trivia That Will...

  Calmy Heart

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  Tired of sleepless nights and restless tossing? Useless Sleep Trivia That Will Put You to Sleep Fast is here to save the day—or rather, your night! This audiobook is packed with the most random, quirky, and utterly useless trivia designed to entertain just enough to quiet your overactive mind. From bizarre facts about historical sleep customs to fascinating tidbits about dreams and yawns, this collection of trivia is the ultimate relaxation tool. 
  Delivered in a calm and soothing voice, this audiobook takes your mind off stress and gently leads you into the world of peaceful sleep. It’s the perfect way to wind down after a long day without staring at your phone or counting sheep for hours. Each useless fact is like a lullaby for your thoughts, keeping your mind light and free of worries. 
  Whether you're an insomniac, an overthinker, or just someone who loves a bit of quirky entertainment before bed, this audiobook is your ticket to fast, stress-free sleep. Don’t let another sleepless night steal your rest. Hit play, relax, and let the trivia take you to dreamland.

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  Healing Psychedelics -...

  Micah Stover, MD Craig Heacock

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  Psychedelics are showing great promise as a new way to heal trauma and improve emotional wellness. Studies reveal that they can be effective in reducing PTSD, anxiety, and depression symptoms, even in cases that are resistant to other treatments. Stover offers a comprehensive and informative guide for both professionals and patients who are interested in learning more about psychedelic-assisted therapy. 
   
   
    
  Each chapter reveals a vignette taken directly from the psychedelic space that shows the medicines (medium and macro-doses of MDMA, psilocybin, ketamine, and cannabis), why they were chosen, and the process used for transformation during the sessions. Stover weaves in wisdom from indigenous and Mexican healers and practitioners with application exercises, writing prompts, and journal entries to deepen the listener's healing journey. These exercises are applicable to all listeners, whether you are working on your own or with a therapist. 
   
   
    
  Healing Psychedelics shows the complete process, enabling the listener to safely unlock the power of psychedelics to heal trauma and transform their life for a brighter future.

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  The Olive Harvest - A Memoir of...

  Carol Drinkwater

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  The story of life on a French olive farm continues with this moving memoir of hard work, hard luck, and waiting for the return of happiness. Carol Drinkwater and her husband, Michel, arrive at their villa in Provence in anticipation of another glorious summer. Unfortunately, they find the farm unkempt and suffering from lack of rainfall. When their gardener, Monsieur Quashia, finally shows up, he cheerfully explains the shed-building project he’s working on as a surprise for them—a surprise that will send their expenses skyrocketing. But there are bigger problems to come than wild boars tearing through fences and other everyday challenges of farming. After a terrifying accident in Monte Carlo and a hospital stay, Michel is barely functional, and Carol soon realizes she must fend for herself. Burdened with problems from a financial reversal to the threat of nearby wildfires, she will experience firsthand the uncertainties that have plagued farmers since the dawn of agriculture—and hold on to hope that in the end, nature will provide. “A storyteller of great economy and deftness.” —The Telegraph

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