Bird & Forest Nature Sounds - Real Wildlife Soundscapes Designed for Mindfulness Improved Sleep Anxiety Focus & Relaxing

Pacific Wave Therapy

Beschreibung

This one-of-a-kind audiobook gives you real Australian bird & forest sounds — professionally recorded in different quiet nature spots, with no music and no artificial effects. 
You’ll hear a mix of famous Australian birds and soothing nature sounds that create a calm, steady background, including:Kookaburras with their iconic laughing callButcherbirds with clear, clean songsCockatoos calling from the distanceCurrawongs with their deeper, rounder notesAustralian Magpies doing their smooth, warbling callsRainbow Lorikeets with bright, lively chatterNoisy Miners adding sharper callsSuperb Fairywrens with light, high-pitched sounds 
You’ll also hear gentle wind, leaves, relaxing rain and the natural quiet that makes the whole experience feel open and real. 
Does the science agree? Nature sounds help the brain slow down because they’re easy to process. Your mind doesn’t have to fight for attention the way it does with city noise, phones, or music with lyrics. That makes it easier to focus, read, study, work, or settle down at night. 
There’s also good evidence that listening to nature audio can reduce stress and help your body shift into a calmer state. Bird sounds work especially well because they have just enough variety to keep your mind engaged without pulling you away from what you’re doing. 
No talking. No music. Only real nature, professionally recorded and edited. 
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Dauer: etwa 10 Stunden (10:00:47)
Veröffentlichungsdatum: 28.11.2025; Unabridged; Copyright Year: — Copyright Statment: —