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  Well Fed: How modern diets are...

  James Collier

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  What you eat doesn’t just impact you – it shapes the world around you. 
  Wonderfully enlightening and engagingly written. Dr Idz 
  If you are looking at ways to combat the exploitation of the planet this book is for you. Rhiannon Lambert 
  Well Fed is a vital tool in the ongoing battle against nutrition misinformation. Robbie Lockie, Plant Based News 
  –– 
  In Well Fed, James Collier, former NHS dietitian and co-founder of Huel, is on a mission to debunk the myths about food and nutrition to reveal why what we eat is not only having a devastating impact on our health, but also on our planet. 
  The industrialisation of our food system has wreaked havoc on earth's natural biodiversity, diminished the nutritional value of the food that is produced and has been a major contributor to global warming. The result? A planet in crisis and a surge in diseases of excess. 
  By challenging conventional wisdom and embracing a more balanced and nuanced approach, Collier shows that we can:Improve our health by boosting physical and mental well-beingProtect the planet by reducing our environmental impactSupport our communities in fostering a more sustainable food system 
  Supercharge your health with Collier's five pillars of contemplative nutrition, which offer a simple, holistic solution to inspire a sustainable approach to food. 
  The future of food, our health and the planet is in our hands. Let's act now.  
  In Well Fed, James Collier takes us on a journey through the world of food policy and conservation, highlighting the urgent need for change. His scientific approach to the subject, combined with his passion for nature and ecology, makes this a must-read for anyone interested in the future of our planet. 
  nan 
  HarperCollins 2025

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  A Guide to Data Science in the...

  Alexandre Clarke

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  With our extensive book, "A Guide to Data Science in the Big Data Era: Big Data Explained- A Comprehensive Guide to Data Science Applications," you may unravel the secrets of data-driven decision-making. Enter a future where empirical evidence drives innovation and vast datasets illuminate insights. This guide is intended to capture your interest and ignite your passion for the game-changing possibilities of data science, regardless of your experience level. 
  Explore the core concepts of big data and data science with our comprehensive guide. This book acts as your guide as you navigate the data-driven environment, explaining everything from basic ideas to machine learning and predictive modeling complexities. Learn about the three Vs of big data: volume, velocity, and variety. You can also explore the roles, responsibilities, and difficulties that data science teams must overcome. 
  Just picture the excitement of finding hidden relationships, patterns, and outliers in large, complicated datasets. Imagine the potential of developing predictive models to transform markets, alter consumer experiences, and revolutionize decision-making. With the knowledge this book imparts, you'll be well-equipped to enter a future where data-driven insights facilitate innovation and advancement. 
  Take advantage of the chance to embrace big data and data science using our book as a guide. Give yourself the tools you need to solve real-world problems, revolutionize industries, and make the world more educated and influential. Set out on your adventure right now to personally witness the importance of data-driven decision-making.

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  R Programming - R Data...

  Andy Vickler

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  This book is like a friend who advises and guides you on how to use the ggplot2 package for making data visualizations. With this book, you will learn how to get started with data visualization in R. You will learn basic concepts of graphics, and you will also learn how to perform statistical analyses. 
  This book is for everyone who faces a difficult task when trying to make data visualizations using R. It is also for people who are interested in learning more about statistics and graphical techniques. 
  The book also teaches listeners how to get started with ggplot2, and it also introduces the basics of R so that listeners are aware of the basic commands and functions in R, as well as importing libraries. 
  R has transformed the way statistical modeling approaches are applied, and has become a tool which is commonly used by analysts, programmers and visual artists alike. Its ease of use and flexibility make it an invaluable tool for working with large amounts of data. This book provides you with a comprehensive guide to how R can be used for data visualization. You'll learn how to use the statistical modeling and graphics packages in R, as well as gain an understanding of the principles behind both traditional and modern data visualization techniques. 
  Think of R as a programming language that provides access to the power of machine learning and statistical computing. It's software used by statisticians and data scientists, with its capabilities in statistics, data visualization, machine learning, and more.

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  Wildlife in the Balance

  Simon Mustoe

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  You are among the last in a long line of animals that were the likeliest to survive half a billion years of evolution. But you couldn't be here todaywithout all other wildlife. Over the past fifty years we've killed three quarters of the creatures we need to keep ecosystems healthy. Now wehave a choice to make: re-find our place among them, or succumb to the power of nature. This easy-to-read popular science book tells the untold story of why wildlife conservation is our greatest chance to rebuild a habitable Earth. Take a journey through some of our planet's most spectacular wildlife events and learn how the world works, the origin of life and our place in nature. This is the story of why animals are humanity's best hope. It’s also about your role in creating a more habitable planet for humanity, one that will again be rich with a diversity of colourful, and abundant wildlife.

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  Sleep better with hypnosis

  Dr. Nidal Moughrabi, Bobby Cole,...

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  Who is this hypnosis for:- If you have difficulty falling asleep- or you wake up frequently over the night- or your sleep is simply not restful enough- or you can sleep only with medication and would like a more natural solution… this hypnosis will help.This hypnosis is an easy, gentle way to prepare for falling asleep. At the same time, it will help you experience a deep, restful, regenerating sleep.How it works:So many of us are affected these days by sleeping troubles.Unfortunately, this is bound to be: our world is fast, overloaded with information and constantly stimulated by screens. Thus, our brains are overly activated and less acquainted with the state of non-activity.This "monkey mind" is what keeps us away from a good sleep. Over the night, our brains keep on being busy solving problems. Moreover, our bodies cannot have a good, regenerative rest either – did you notice how an agitated mind matches and agitated body?Fortunately, methods based on hypnosis are very effective.While in themselves, they are very relaxing (4 time stronger than sleep), when specific suggestions for taking a break from thoughts and slipping into a profound, regenerative sleep are added, our mind and body finally gets the break it needs.This is what this 28 min hypnosis does.Play it after you have already laid down in bed and found a comfortable position so that you can easily fall asleep during it or after it ends.My recommendation is to use it for 3 days in a row and feel if it works for you. If it does, continue. The more you do it, the easier it will become for you to relax and fall asleep.Disclaimer:The products sold here do not replace medical or psychological therapy. Please take your time when listening to the audio downloads and stop doing anything else that might distract you, e.g., don't use them while working or driving a car.ENJOY!Yours Dr. Nidal MoughrabiLife-Coach, MDHypnotherapy, NLP and Meditation Training

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  Spectroscopy - Science...

  Arnoud Varens

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  In the vast expanse of the cosmos, where stars twinkle in the night sky and galaxies swirl in the abyss, a remarkable dance of light and matter unfolds—a dance that has captivated the human imagination for centuries. This dance, illuminated by the science of spectroscopy, is what this book seeks to explore and explain. 
  Spectroscopy, the study of the interaction between matter and electromagnetic radiation, may sound complex and esoteric, but at its heart lies a simple and profound idea: the colors of light can reveal the secrets of the universe. From the examination of distant stars to the analysis of molecules in a laboratory, spectroscopy is the key that unlocks the hidden stories encoded in light. 
  This book is your guide to the fascinating world of spectroscopy, spanning from the fundamental principles that underpin this science to its myriad applications across various disciplines. We will journey together through the realms of chemistry and biology, where spectroscopy plays a vital role in unraveling the mysteries of molecules and cells. We will then venture into the realm of astronomy, where spectroscopy serves as a cosmic tool, allowing us to explore the composition, motion, and evolution of celestial objects. 
  This book is designed for curious minds seeking to understand the inner workings of the universe. Whether you are a student just beginning your scientific journey, a seasoned researcher, or simply an inquisitive reader, this book aims to provide you with a comprehensive and accessible overview of spectroscopy and its applications.

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