Weitere Bücher, die Sie mögen werden

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  Ultimate Frisbee Fundamentals -...

  Zane Ryder

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  Ultimate Frisbee, often referred to simply as "Ultimate," is a fast-paced, non-contact team sport played with a flying disc. Combining elements of soccer, basketball, and American football, it emphasizes athleticism, strategy, and sportsmanship. Originating in the late 1960s in the United States, Ultimate has grown into a global phenomenon, with leagues and tournaments held across the world. 
  The game is typically played between two teams of seven players on a rectangular field with end zones at each end. The objective is to score points by catching the disc in the opposing team’s end zone. Players advance the disc by passing it to teammates, as running while holding the disc is not allowed. A turnover occurs if the disc is intercepted, dropped, or thrown out of bounds, giving the opposing team possession. 
  One of the defining features of Ultimate Frisbee is the "Spirit of the Game," a principle that emphasizes fair play, mutual respect, and self-officiation. Players are responsible for calling fouls, resolving disputes, and ensuring the game is played in an honest and respectful manner. This unique approach fosters a sense of community and camaraderie among players.

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  Fitness for Busy Moms - Quick...

  Zane Ryder

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  Being a mom is a full-time job, and it's easy for your own health and fitness to take a back seat when you're juggling the needs of your family, work, and household responsibilities. However, it’s crucial to make time for yourself and your well-being. Fitness for busy moms doesn’t have to be a huge time commitment or require hours at the gym. It’s about finding small, efficient ways to stay active that fit into your hectic lifestyle. 
  The first step to fitting fitness into your life is understanding the importance of regular exercise. Physical activity is essential for maintaining energy levels, boosting mood, and improving overall health. It helps with everything from weight management to reducing the risk of chronic diseases. But more than just the physical benefits, exercise is also a mental escape. It offers you a chance to take care of yourself and focus on something other than the never-ending to-do list. 
  Overcoming time constraints is often one of the biggest challenges for busy moms. Between school runs, meal prep, work, and household chores, it can feel impossible to carve out time for exercise. However, the key is not to wait for the "perfect" time. There will never be a time when everything is perfectly aligned, and that’s okay. Fitness doesn’t require hours of uninterrupted time—it can be done in short bursts throughout the day. In fact, many of the most effective workouts are short, high-intensity sessions that get results in less time.

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  Field Guide to Edible Wild Plants

  Bradford Angier

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  Revised and updated: The classic illustrated reference for today’s foragers.   With essential information on each plant’s characteristics, distribution, and edibility, as well as updated taxonomy and eighteen new species, this is the second edition of Field Guide to Edible Wild Plants—the practical handbook for finding, preparing, and eating plants growing in the wild.   This guide to North American wild edibles has been a nature classic for over thirty years. Now David K. Foster revises Bradford Angier’s invaluable foraging reference. Scientific information for a general audience and full-color illustrations combine with intriguing accounts of the plants’ uses, making this a practical and informative resource for modern-day foragers.

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  GameDay Triumphs: Football...

  Jasper Northwood

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  GameDay Triumphs: Football, Fatherhood, and Saturdays Redefined 
  ⭐⭐ Simplified Audio Guide with Explanations Included ⭐⭐ 
  Seeking profound lessons that transcend the football field, offering wisdom on both career and personal life? 
  Your search ends here! 
  This audiobook serves as your definitive companion, offering insights into balancing career aspirations with personal commitments, particularly focusing on fatherhood and weekend rituals. With this, you're geared for success. 
  Updated for the current landscape and perspectives in football and fatherhood. 
  Key features of this enriched narrative: 
  - Profound insights about discovering life lessons beyond the football field 
  - Detailed exploration of the intersection between sports and fatherhood 
  - Fruitful strategies for balancing professional ambitions and personal life commitments 
  Our audiobook distinguishes itself through comprehensive coverage, essential for navigating both your career and personal life. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this audiobook is not affiliated with any official sports or parenthood entities and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and engaging content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to discovering life lessons beyond the football field!

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  Almost Somewhere - Twenty-Eight...

  Suzanne Roberts

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  It was 1993, Suzanne Roberts had just finished college, and when her friend suggested they hike California's John Muir Trail, the adventure sounded like the perfect distraction from a difficult home life and thoughts about the future. But she never imagined that the twenty-eight-day hike would change her life. Part memoir, part nature writing, part travelogue, Almost Somewhere is Roberts's account of that hike. 
   
   
   
  John Muir wrote of the Sierra Nevada as a "vast range of light," and that was exactly what Roberts was looking for. But traveling with two girlfriends, one experienced and unflappable and the other inexperienced and bulimic, she quickly discovered that she needed a new frame of reference. Her story of a month in the backcountry—confronting bears, snowy passes, broken equipment, injuries, and strange men—is as much about finding a woman's way into outdoor experience as it is about the natural world Roberts so eloquently describes. Candid, funny, and wise, Almost Somewhere not only tells the whimsical coming-of-age story of a young woman ill-prepared for a month in the mountains but also reflects a feminine view of nature. 
   
   
   
  This new edition includes an afterword by the author looking back on the ways both she and the John Muir Trail have changed over the past thirty years, as well as book club and discussion questions.

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  On the Water - A Fishing Memoir

  Guy de la Valdène

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  On the Water is a gorgeously written collection of essays that all take place on or near the water and pay tribute to the flora and fauna associated with those ecosystems. There are essays about the finer points of tickling rainbow trout in the streams of Normandy, and of eagles and ospreys fishing for bass while barely breaking the surface of the water. There are stories of droughts and floods, of dogs and boats, of worms and rattlesnakes, and even of catching and cooking soft-shell turtles that taste like osso-bucco. 
   
   
   
  There is fishing and diving in the Bahamas, tarpon fishing in the Florida Keys, and fly fishing for sailfish in Central America. And there are larger-than-life personalities that are bigger than the fish tales they tell! On the Water is a finely honed and well crafted collection of tales for the true sportsman and makes for a perfect companion volume to la Valdene's celebrated collection of essays on hunting.

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