Other books that might interest you

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  Dynasty Restored - How Larry...

  Thomas J. Whalen

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  Ronald Reagan declares the Soviet Union an Evil Empire. The Apple Macintosh personal computer makes its debut. Michael Jackson's Thriller  dominates the charts. And Larry Bird and the Boston Celtics capture the NBA championship over the Los Angeles Lakers. It was 1984, and for the NBA and the nation, the year was full of milestone moments. 
   
   
   
  In Dynasty Restored, Thomas J. Whalen explores this dramatic season. The NBA had been struggling, seen as a minor sports league and suffering from poor attendance, lagging ratings, and drug scandals. The Celtics were beset by locker room turmoil, disruptive coaching, ownership changes, and underperforming stars. But Whalen reveals how that all changed when Bird and his fellow "Big Three" teammates Kevin McHale and Robert Parish, along with newcomer Dennis Johnson, banded together to lift the franchise to its fifteenth world championship and helped transform the league into a global entertainment brand. 
   
   
   
  Dynasty Restored offers insight into the barriers Larry Bird had to overcome to achieve NBA stardom, discusses the tensions that existed between Bird and McHale, and gives a probing analysis of the unique pressures Black Celtics players faced in a post-Boston Busing Crisis environment. And it shows how this singular season turbocharged the Celtics and the professional game to unprecedented heights.

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  Yoga for Seniors: Poses and...

  Scott Hamrick

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  Discover the Remarkable Power of Yoga to Enhance Your Golden Years! 
  Are you a senior looking to improve your overall well-being and embrace a healthier lifestyle? 
  Look no further! "Yoga for Seniors" is a guide that unlocks the amazing benefits of yoga, tailored specifically to cater to your needs. This audiobook will spark your curiosity and unveil the secrets to a more active, fulfilling, and joyful life through the practice of yoga. 
  In this audiobook, you'll find:Seven Ways to Embrace Yoga's Age-Defying MagicFour Things You Should Know About Building a Stronger BodyWhy the Common Misconceptions About Aging Are Hurting Your Progress – And What to Do InsteadHow to Reap the Incredible Rewards of Yoga Without Sacrificing Your ComfortFive Harmful Myths About Aging That Society Wants You to BelieveHow One Simple Change in Your Routine Can Save You Precious Time and MoneyThe Time-Tested Strategies Used by Renowned Yoga ExpertsThe Biggest Mistake Seniors Make When Starting Yoga – And How to Avoid It: The Three Best Yoga Accessories to Enhance Your ExperienceAnd of Course; More than Enough Yoga Poses with Accompanying Images 
   In "Yoga for Seniors," we put you in the driver's seat of your wellness journey, empowering you with the tools and knowledge to lead a more fulfilling and vibrant life. It's time to embrace a new, improved version of you – join us on this transformational path to greater health, happiness, and vitality! 
   Scroll up and click the “add to cart” button now to learn more about yoga for seniors!

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  Summary of Joseph Alton & Amy...

  Falcon Press

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  Buy now to get the main key ideas from Joseph Alton & Amy Alton’s The Ultimate Survival Medicine Guide 
    
  Would you know what to do if the apocalypse hit and you were the only one capable of taking care of your injured loved ones? 
  The Ultimate Survival Medicine Guide (2015) is a how-to book written by Joseph Alton, a doctor, and his wife, Amy Alton, an advanced nurse practitioner. The main aim is to train the average person in survival medicine. Whether you are in the wilderness with help on the way or in a world where modern medicine is no longer available, survival medicine will come in handy and may be the only hope. 
  Focusing on common diseases, injuries, and remedies, the Altons offer information on just about every type of medical emergency and how to handle it. By the end, readers will be a well-prepared medical asset for themselves and their community. 

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  Golf Mastery - Techniques and...

  Zane Ryder

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  Golf is a sport deeply rooted in tradition and technique, making it essential to build a solid foundation before advancing to more complex skills. Understanding the basics ensures you not only enjoy the game but also improve steadily over time. 
  To begin, it’s crucial to familiarize yourself with the history of golf and how it has evolved into the game we know today. Golf’s origins date back several centuries, with Scotland being widely regarded as the birthplace of the modern game. Knowing this background fosters an appreciation for the traditions and etiquette that define the sport. 
  Equipping yourself with the right gear is another key step in mastering the basics. Golf clubs come in a variety of types, including drivers, irons, wedges, and putters, each designed for specific shots. Understanding their functions and learning how to select the right club for each situation can significantly impact your game. Beyond clubs, you’ll also need to consider golf balls, shoes, gloves, and apparel suited to different weather conditions. 
  Rules and etiquette form the backbone of golf, emphasizing respect for the game, the course, and fellow players. Learning the rules is not only about avoiding penalties but also about ensuring smooth and enjoyable play. Key principles include maintaining pace of play, repairing divots, and marking your ball on the green. Golf etiquette highlights the importance of courtesy, such as remaining quiet during another player’s swing and waiting your turn to hit.

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  There is No Finish - The...

  Stephen Parker

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  There is No Finish introduces the exploding world of the Backyard Ultra. Birthed from the high school musings of Lazarus Lake, renowned for the Barkley Marathons, the running event has spread globally—to over eighty countries— with sky-rocketing numbers. 
  Runners have up to one hour to complete a 4.1-mile lap. At the start of the next hour, again they attempt to complete the same lap. The race keeps going, with no finish, until all except one person gives up. The winner is the last one standing who does one lap more than anyone else. 
  With participants running until they drop, every race becomes an enthralling adventure with epic stories. Stephen Parker dives deep into the Backyard Ultra scene, running events, crewing for others, and exploring its amazing history. With races in Belgium, the USA, Australia, Sweden, Canada, Finland, South Africa, and many more, the book shares the agony and adrenaline of battles between colourful characters in stunning settings. 
  If there is no finish, how far can you run?

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  Fitness Beyond the Gym -...

  Zane Ryder

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  Fitness doesn’t have to be confined to the walls of a gym. In fact, some of the most enjoyable and effective forms of exercise can be found outside, using the world around you to stay active. Exploring fitness outside the gym offers a wide variety of benefits, from fresh air and natural surroundings to the opportunity for new challenges and experiences. Whether you’re looking to break free from the routine or simply want to take advantage of nature, there are countless ways to stay fit without ever stepping foot in a gym. 
  One of the major benefits of outdoor fitness is the variety of activities available. For example, walking, running, and cycling are simple yet highly effective forms of exercise that you can do anywhere. Parks, trails, and even urban areas can serve as ideal settings for an outdoor workout. These activities not only improve cardiovascular health but also allow you to connect with your environment, making the exercise feel more like an adventure than a chore. You can increase the intensity of these workouts by incorporating hills, stairs, or uneven terrain, which also engages different muscle groups. 
  Another advantage of outdoor fitness is the sense of freedom it provides. In a gym, your workout is often limited by equipment, machines, and schedules. Outside, you have the flexibility to create your own routines and workout whenever you like, without the constraints of crowded spaces or memberships. Many outdoor activities, like hiking or swimming, can be enjoyed at your own pace and adjusted to your fitness level, allowing you to gradually increase your endurance and strength over time.

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