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  Living By My Rules

  Simon Ingram

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  Living By My Rules, an eloquent insight into the daily struggles of living with an incurable, degenerative disease such as Parkinson’s disease. Simon’s stories of his early life will transport you back to a far simpler time; the 1970s. Amusing tales which will stir fond memories in all but the youngest readers … Flares, scooters, Mods and of course a nostalgic look back at his beloved football; especially QPR. This book will make you laugh and it will make you cry but, what shines through is Simon’s ability to laugh in the face of adversity and his dogged determination to kick Parkinson’s into touch. - Karen Gran

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  Prepared for Life’s Unlikeliest...

  Lysander Caldwell

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  Prepared for Life’s Unlikeliest Crisis: Secrets to Surviving the Unexpected   
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance in your career and enhance your expertise to successfully navigate life's unforeseen challenges?  
  Looking for a thorough resource that encompasses everything you need to manage unexpected crises? 
  Your search concludes here! 
  This guide acts as your ultimate resource for deepening your understanding, honing your skills, and engaging in practical exercises. With this, you're well-equipped for success. 
  Updated for the evolving landscape of 2024-2025. 
  Key features of this enhanced guide: 
  - Invaluable insights into overcoming life's unexpected challenges   
  - Comprehensive breakdown of essential skills for thriving in crises   
  - Effective strategies for preparation and response 
  Our guide stands out with its extensive coverage, crucial for navigating through life's unpredictable events. Concepts are not merely touched upon; they are explored in depth. 
  Please be aware that this guide is an independent resource and not affiliated with any official crisis management entities. 
  Crafted with an organized structure and accessible language, our guide ensures seamless transitions between topics. Say farewell to convoluted jargon and embrace clear, concise, and technically accurate content. 
  So, why delay? Click the BUY NOW button, secure your guide, and embark on your journey to mastering the unexpected! 
  Get ready to empower yourself to thrive in unexpected challenges!

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  River Songs - Moments of Wild...

  Steve Duda

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  River Songs is rich with bracing, authentic, generous stories—writing that revels in language and spirit. Avoiding most of fly fishing's clichés—the romantic elegies, the Moby-Dick-like conquests, the play-by-play detailing a "victory" over a fish—Steve Duda instead offers pieces that breathe lived experience, reveal vulnerabilities, and convey a broad perspective of what it means to have "a long run with a tight crew." Duda is interested in what has been learned out there on the river: what is it about this "ridiculous activity" that connects us to this planet, makes us human, gives us hope? 
   
   
   
  River Songs focuses on the in-between moments and the unexpected revelations—awe, fear, frustration, doubt, joy—that are as much a part of fishing as tying knots and chucking flies. Listeners ride along with Duda in battered pickup trucks, fish "between jobs," look longingly at unfished famous rivers while touring with a country-punk band, and wonder how a fishing trip led to getting a tooth pulled while being surrounded by trash-talking friends. They will find beauty, discovery, heartbreak, good dogs, and the wonder of nature within the expanse of Northwest landscapes and beyond.

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  Without Helmets or Shoulder Pads...

  Irvin Muchnick

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  “Football’s massive popularity is undeniable, as are the many reasons players and fans are drawn to the game. But what is also undeniable is the game’s brutality and the troubling aspects of football culture at all levels. To whatever extent the reader shares Irv Muchnick’s perspective and conclusions, the evidence and arguments he presents deserve thoughtful attention.” — Bob Costas, Emmy Award–winning sportscaster 
  		 
  “Muchnick’s jeremiad digs deeper than ever into the greed and hypocrisy of high school and college football, and the trail of broken bodies left in their wake. His information on the perils of conditioning is essential reading and might save your kid’s life.” — Robert Lipsyte, author of The Contender and SportsWorld
  		 
  Football’s concussion crisis is well known, with our Hall of Fame heroes behaving erratically and dying young. But did you know that kid players across the continent die every year before a single ball is snapped — just from extreme conditioning drills directed by all-powerful coaches? And then, when the unimaginable happens, the football world simply buries the evidence, pays off victims’ families, and moves on …
  		 
  Without Helmets or Shoulder Pads presents the shocking stories of young men struck down by exertional heatstroke and other, often unacknowledged, causes. Taking the conversation about football and public health to a new level with investigations of the sport’s underreported worst tragedies and cover-ups it makes the case that no matter how much we enjoy America’s most popular sport at elite levels it belongs out of our public schools and off our public fields.

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  Living Through The Gale - Being...

  Tom Cunliffe

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  Heavy weather is a lurking spectre that most of us hope and plan to avoid, but not even internet forecasting can make it go away. Anyone intent on crossing oceans must be ready to deal with it if it comes, as well it may. Even well-informed inshore and continental-shelf sailors will inevitably be caught out sooner or later. The object of this slim, quickly absorbed volume is to give everyone, whatever their passage-making aspirations, a sound brief so that whether they find themselves at the wrong end of a force-six blow along the coast, or confronting serious waves far out at sea, they are fully aware of their options for taking it in their stride.Heavy weather is a lurking spectre that most of us hope and plan to avoid, but not even internet forecasting can make it go away. Anyone intent on crossing oceans must be ready to deal with it if it comes, as well it may. Even well-informed inshore and continental-shelf sailors will inevitably be caught out sooner or later. The object of this slim, quickly absorbed volume is to give everyone, whatever their passage-making aspirations, a sound brief so that whether they find themselves at the wrong end of a force-six blow along the coast, or confronting serious waves far out at sea, they are fully aware of their options for taking it in their stride.

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  The Power of Inner Strength -...

  Jack Laforet

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  Do you wonder what separates the best athletes from the rest? It's not just physical strength—it's mental toughness.  
  Imagine stepping onto the field, court, or track, knowing your mind is as sharp and prepared as your body. You have the drive, skills, and determination, but sometimes pressure and stress can be overwhelming.  
  What if you could train your mind to overcome these obstacles? And perhaps in the same way you have been able to train your body?  
  We all have the ability to be mentally strong. Training, practicing, and altering our mindset can enhance our performance. But how do we do it?  
  Through The Power of Inner Strength: Building Mental Toughness in Young Athletes, you will discover: 
  ●      The simple yet powerful techniques to sharpen your focus and concentration, helping you stay calm, cool, and collected under pressure  
  ●      Tips and techniques for building resilience that allows us to bounce back when things get difficult or stressful  
  ●      The importance of a support system—coaches, parents, friends, family— and how they impact the journey to mental toughness 
  ●      Tools and strategies to train your mind for peak performance and guide you to achieve your goals, no matter the challenge 
  And much more!  
  As you flip through the pages, reflect and answer the questions that we often ignore or are too afraid to ask.  
  This book isn't just a guide, it's a personalized playbook for young athletes seeking to master their mental game.  
  Are you ready to elevate and take your performance to the next level?  
  With your copy of The Power of Inner Strength, you can begin your journey to becoming the mentally tough athlete you can and are! 

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