D'autres livres qui pourraient vous intéresser

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  How to Hack Your Vagus Nerve -...

  Angelina Power

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  The vagus nerve is the most important nerve you probably didn’t know you had. 
  The vagus nerve is a long meandering bundle of motor and sensory fibers that links the brain stem to the heart, lungs, and gut. It also branches out to touch and interact with the liver, spleen, gallbladder, ureter, female fertility organs, neck, ears, tongue, and kidneys. 
  Dr Justin Hoffman, a Santa Rosa, California, licensed naturopathic medical physician, says: 
  “Without the vagus nerve, key functions that keep us alive would not be maintained.” 
  Nationally recognized sports nutritionist, strength, and conditioning coach Brandon Mentore elaborates: 
  “The vagus nerve is extremely critical to your overall health and is intimately tied in with multiple organs and systems of the body.” 
  Vagus nerve dysfunction can result in a whole host of problems including obesity, bradycardia (abnormally slow heartbeat), difficulty swallowing, gastrointestinal diseases, fainting, mood disorders, B12 deficiency, chronic inflammation, impaired cough, and seizures. 
  Meanwhile, the vagus nerve stimulation has been shown to improve conditions such as: 
  - Anxiety disorder 
  - Heart disease 
  - Tinnitus 
  - Obesity 
  - Alcohol addiction 
  - Migraines 
  - Alzheimer’s 
  - Leaky gut 
  - Bad blood circulation 
  - Mood disorder 
  - CancerWhether you are feeling anxiety or depression, you can use tools to engage your social nervous system to re-establish higher order nervous system functions.

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  Data Engineering Fundamentals...

  James Ferry

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  In the age of data-driven decision-making, the role of a data engineer has become more crucial than ever. "Data Engineering Fundamentals for Beginners: Mastering the Art of Building, Managing, and Scaling Data Systems" provides a clear, concise, and comprehensive introduction to the fundamentals of data engineering, making it an essential read for beginners eager to navigate this vital field. 
  This book starts with the basics, explaining what data engineering is and how it fits into the larger context of data systems and data science. From there, it delves into the core topics that every aspiring data engineer must master, including data ingestion, storage, processing, and transformation. With practical insights on tools like Apache Kafka, Hadoop, Spark, and Airflow, readers will gain hands-on knowledge that spans the full spectrum of data engineering tasks. 
  "Data Engineering Fundamentals for Beginners" also covers critical aspects like data quality, governance, and integration, ensuring that readers understand not just how to handle data, but how to maintain its integrity and relevance in a complex business environment. Additionally, the book explores the future of data engineering, discussing emerging technologies and trends that are shaping the field. 
  "Data Engineering Fundamentals for Beginners is your gateway to becoming a proficient data engineer in today’s data-centric world. 
   

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  Social Media Marketing for Small...

  KELLY LEE

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  When I wrote this book I mainly thought about small and medium-sized companies. 
    
  Thanks to the power of one of the most popular social networking sites in the world, Instagram, there is a chance to develop your business and significantly increase your turnover. 
   If you notice that other people's followers are growing and yours are struggling to move.If you have difficulty finding the right filter or hashtag.If your content does not seem to attract anyone's attention. 
    
  Then this guide is meant for you!!! 
    
  This book includes 6 manuscripts: 
    
  INSTAGRAM MARKETING BLUEPRINT 2023 
  Becoming an Influencer, Gain Followers, and Boost your Business 
    
  INSTAGRAM MARKETING SECRETS 2023 
  Grow your Business and Convert Followers into Dollars 
    
  INSTAGRAM MARKETING FOLLOWERS 2023 
  Become a Real Influencer and Boost your Followers to Millions 
    
  INSTAGRAM MARKETING BUSINESS 2023 
  Use Social Media to Generate Huge Profits and Build your Brand 
    
  INSTAGRAM MARKETING EDITING 2023 
  Images, Videos, and Sounds to Boost your Social Media Marketing Growth 
    
  INSTAGRAM MARKETING REVOLUTION 2023 
  Boost your Business on Social Media with the best Techniques and Tricks 
    
  WHAT ARE YOU WAITING FOR? 
  CLICK THE BUY NOW BUTTON!!!

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  Guided hypnosis for left brain...

  Stuart Newman

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  Left brain right brain meditation with DST Hypno and Stu Newman is an incredibly powerful technique for calming the mind, reducing stress and improving focus.  
  It helps to balance both hemispheres of the brain in a way that allows you to access your full potential.  
  This type of meditation has been used by many successful people including athletes, business executives and even celebrities who have all seen significant improvements in their lives after using it.  
  Not only does this form of meditation help reduce stress levels but also increases creativity, productivity, clarity of thought and overall wellbeing.  
  So if you're looking for a simple yet effective way to improve your mental health then left-brain right-brain mediation with DST Hypno & Stu Newman is definitely worth trying out!

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  Ultimate Splunk for...

  Jit Sinha

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  Empower Your Digital Shield with Splunk Expertise!
   
  Book Description
  The Ultimate Splunk for Cybersecurity is your practical companion to utilizing Splunk for threat detection and security operations.
   
  This in-depth guide begins with an introduction to Splunk and its role in cybersecurity, followed by a detailed discussion on configuring inputs and data sources, understanding Splunk architecture, and using Splunk Enterprise Security (ES).
   
  It further explores topics such as data ingestion and normalization, understanding SIEM, and threat detection and response. It then delves into advanced analytics for threat detection, integration with other security tools, and automation and orchestration with Splunk.
   
  Additionally, it covers cloud security with Splunk, DevOps, and security operations. Moreover, the book provides practical guidance on best practices for Splunk in cybersecurity, compliance, and regulatory requirements. It concludes with a summary of the key concepts covered throughout the book.
   
  Table of Contents
  1. Introduction to Splunk and Cybersecurity
  2. Overview of Splunk Architecture
  3. Configuring Inputs and Data Sources
  4. Data Ingestion and Normalization
  5. Understanding SIEM
  6. Splunk Enterprise Security
  7. Security Intelligence
  8. Forensic Investigation in Security Domains
  9. Splunk Integration with Other Security Tools
  10. Splunk for Compliance and Regulatory Requirements
  11. Security Orchestration, Automation and Response (SOAR) with Splunk
  12. Cloud Security with Splunk
  13. DevOps and Security Operations
  14. Best Practices for Splunk in Cybersecurity
  15. Conclusion and Summary
  Index

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  Six Steps to Managing...

  MD Andrew E. Budson, PsyD...

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  Caregiving for a loved one with Alzheimer's disease or dementia is hard. It's hard whether you're caring for your spouse, parent, grandparent, sibling, other family member, or friend. And caring for a loved one with dementia can sometimes feel like a long, lonely journey. 
   
   
   
  Six Steps to Managing Alzheimer's Disease and Dementia can help, addressing concerns such as: 
   
   
   
  ● Is the problem Alzheimer's, dementia, or something else? 
   
   
   
  ● How do you approach problems in dementia? How do you manage problems with memory, language, and vision? How do you cope with emotional and behavioral problems? 
   
   
   
  ● What are the best ways to manage troubles with sleep and incontinence? Which medications can help? Which medications can actually make things worse? 
   
   
   
  ● How do you build your care team? Why is it important to care for yourself? How do you sustain your relationship with your loved one? 
   
   
   
  ● How do you plan for the progression of dementia? How do you plan for the end and beyond?

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