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  The Everyday Athlete - How to...

  Art Trapotsis

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  Put fitness into practice with this balance-driven guide from cyclist, CEO, and coach Art Trapotsis.Do the demands of your career, family, and life constantly sabotage your efforts to improve your fitness? Exercise is vitally important for good health, but it usually takes a back seat when life becomes busy. You might prioritize your work and family relationships out of what seems like necessity, but before you realize it, your fitness goals are pushed aside and you feel stressed out and unbalanced. The bright side? It doesn't have to be that way.In The Everyday Athlete, Art Trapotsis—father, husband, CEO, and endurance athlete—shares:•	How fitness is the most important—and often overlooked—ingredient to finding balance in life•	How to develop and nourish a fitness mindset and make exercise a consistent part of your routine•	Methods and best practices to get fitter without jeopardizing your relationships or careerCurrent, former, and future athletes of all kinds, from seasoned competitors to weekend warriors, will find useful tools for improving fitness along with work-life balance. The included “KIT Quiz” offers a gut check on your current balance and tips for how you can improve it. Whether you’re training for a major event, reviving your fitness routine, or starting fresh, you’ll find motivation and inspiration from the author’s personal stories and unique approach for squeezing fitness into a busy life, thereby creating balance. Everyone can be an athlete, every day.

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  The Way of the Gardener - Lost...

  Lyndon Penner

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  Reverence takes on a new meaning in this original memoir of an avid gardener walking the Camino de Santiago.
  		 
  The Camino de Santiago has been a journey for pilgrims for more than 1,000 years, testing—to varying degrees—their spirit, faith, and physical endurance. Lyndon Penner’s attention lies elsewhere. A renowned gardener and lover of literature, he revels in the plants, trees, and flowers that tell the history of the people and ecology of northern Spain.
  		 
  Brimming with wry observations—of nature, himself, and other pilgrims on the road—The Way of the Gardener reveals the beauty and the darkness of the human condition while underscoring the deeply fascinating nature of nature itself. This textured work makes for perfect armchair—or garden—reading.

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  Brooklyn's Sportsmen's Row -...

  Lucas G. Rubin

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  Tales of scandals, social class, and a city block where big names in horse racing—among other prominent people—lived: “Well researched . . . a fascinating read.” —Brooklyn Daily Eagle 
   
  In an era when horse racing reigned supreme and Brooklyn was at its very center, a remarkable collection of turf legends came to reside along one small stretch of northern Eighth Avenue in the exclusive neighborhood of Park Slope. Here, along Sportsmen’s Row, the lives of the sportsmen and those of their neighbors—men of prominence and distinction in theater, law, industry, and politics—came together in surprising and unexpected ways. Though the public saw a block dominated by the celebrities of the age, behind the closed doors of Sportsmen’s Row a more subtle narrative played itself out: of infidelity, gambling, excess and, regardless of fame, a world strictly ordered and preordained by social class. This history offers a compelling portrait of this colorful corner of Gilded Age Brooklyn. 
   
  Includes photos

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  Wins Losses and Lessons - An...

  Lou Holtz

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  When I die and people realize that I will not be resurrected in three days, they will forget me. That is the way it should be. For reasons known only to God, I was asked to write an autobiography. Most people who knew me growing up didn't think I would ever read a book, let alone write one.&#8212Lou HoltzFew people in the history of college sports have been more influential or had a bigger impact than Lou Holtz. Winner of the three national Coach of the Year honors, the only coach ever to lead six different schools to season-ending bowl games, and the ninth-winningest coach in college football history, Holtz is still teaching and coaching, although he is no longer on the gridiron. In his most telling work to date, the man still known as "Coach" by all who cross his path reveals what motivated a rail-thin 135-pound kid with marginal academic credentials and a pronounced speech impediment to play and coach college football, and to become one of the most sought-after motivational speakers in history. With unflinching honesty and his trademark dry wit, Holtz goes deep, giving us the intimate details of the people who shaped his life and the decisions he would make that shaped the lives of so many others.His is a storied career, and Holtz provides a frank and inside look at the challenges he overcame to turn around the programs at William and Mary, North Carolina State, Arkansas, and Minnesota. From growing up in East Liverpool, Ohio, to his early days as a graduate assistant at the University of Iowa, to his national championship runs at Notre Dame and his final seasons on the sidelines in South Carolina, Lou Holtz gives his best, a poignant, funny, and instructive look into a life well lived.

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  Just Ride - A Radically...

  Grant Petersen

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  “No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened Cyclist  Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and discover the pure joy of riding it.   A reformed racer who’s commuted by bike every day since 1980, whose writings and opinions appear in major bicycling and outdoor magazines, and whose company, Rivendell Bicycle Works, makes bikes for riders ready to opt out of a culture overrun by racing, Grant Petersen shares a lifetime of unexpected facts, controversial opinions, expert techniques, and his own maverick philosophy. In 87 chapters it covers:Riding: Count Days, Not Miles; Corner Like Jackie Robinson; Steer with Your Hips, Shift with Your LegsSuiting Up: The Shoes Ruse; Ponchos—the Ultimate Unracer’s GarmentSafety: #1 Rule—Be Seen; Helmets Aren’t All They’re Cracked Up to BeHealth and Fitness: Why Riding Is Lousy All-Around Exercise; Saddles Don’t Cause Impotence; Drink When You’re Thirsty—Not Before Also includes chapters on Accessories, Upkeep, and Technicalities, and a final chapter titled “Velosophy” that includes the essential, memorable thought: Your Bike Is a Toy—Have Fun with It.Winner Silver Medal 2013 Independent Publisher Book Awards  

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  The War - Hagler-Hearns and...

  Don Stradley

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  The battle between Marvelous Marvin Hagler and Thomas Hearns is remembered as one of the greatest fights of all time. But in the months before the two finally collided on April 15, 1985, there was a feeling in the air that boxing was in trouble.With Hagler–Hearns looking like boxing's last hurrah, promoter Bob Arum embarked on one the most audacious publicity campaigns in history, hyping the bout until the entire country was captivated. Could Arum possibly get a memorable fight out of these two moody, unpredictable warriors?The Hagler–Hearns fight is now part of history, but The War explores the factors behind the event, and how it helped establish what many feel was boxing's greatest era. No book, not even George Kimball's classic, Four Kings, has focused solely on this legendary fight involving two of those "Four Kings" that boxing fans have revered for their skills and willingness to take on challenges that many fighters do not take in today's boxing landscape.With additional commentary from many who were there, Stradley shows the unlikely path taken by two fighters searching for greatness. When the fight was over, however, each learned that fame inflicted its own kind of damage.

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