D'autres livres qui pourraient vous intéresser

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  Autism in Polyvagal Terms - New...

  Sean Inderbitzen, Stephen W. Porges

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  A vital new framework for working with clients on the spectrum. 
   
   
   
  By presenting the autism diagnosis through the lens of a disordered nervous system—that is, by applying Polyvagal Theory—this book opens new avenues for intervention and treatment, while challenging age-old assumptions of what autism means and how it presents itself. 
   
   
   
  Here, Sean Inderbitzen—a therapist as well as someone living with autism—encourages clinicians to conceptualize their autistic clients' difficulties with social interactions and cognitive flexibility through a polyvagal lens. Inderbitzen argues that individuals with autism can be thought of as having deficits in accessing their ventral vagal nervous system—the system which promotes flexibility and connection to others. The book explores strategies to address these challenges through familiar tools such as motivational interviewing, clinical social work pedagogy, sensorimotor psychotherapy, mindfulness, biofeedback, and cultivating a sense of safety. Autism in Polyvagal Terms is an essential new text for anyone who works with individuals on the autism spectrum.

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  Empowering Parents Empowering...

  Laurel Nash

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  Are you a parent struggling to help your teenager cope with the challenges of growing up?  
  Look no further than Empowering Parents, Empowering Teens a two-book audiobook set that provides essential tools for building resilience and managing anxiety, anger, and ADHD. 
  With these audiobooks, you'll learn how to:Build a stronger relationship with your teen and open up lines of communicationHelp your teen develop coping strategies for dealing with anxiety and stressUnderstand and manage ADHD symptoms in your teenFoster positive self-talk and promote healthy self-esteem in your teenEncourage your teen to develop healthy habits for sleep, exercise, and nutrition 
  Empowering Parents, Empowering Teens is the ultimate guide to helping your teen navigate the complexities of adolescence and emerge stronger and more resilient than ever before. 
  And with the power of affiliate marketing, you can not only improve the lives of countless families by sharing this valuable resource, but also build a successful business on your own terms. With the flexibility to work whenever and wherever you choose, affiliate marketing allows you to take control of your financial future and achieve the work-life balance you've always dreamed of. 
  So what are you waiting for? Start your journey to success and empowerment today with Empowering Parents, Empowering Teens.

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  Mastering Accelerated Learning -...

  Jordan Williams

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  Awaken Your Mind's Capabilities for Achieving Lightning-Fast Learning! 
  Are you tired of the slow and tedious process of acquiring new skills? Do you wish there was a way to master any subject with lightning-fast speed? Your search ends here. In this book, you'll learn how to rapidly acquire any skill, cultivate the right mindset, master any subject in record time, embrace diverse learning approaches, ignite your motivation to learn and explore, discover your true calling, and much more! 
  So don't wait; whether you're a college student studying for exams, a professional looking to sharpen your skills, or someone just wanting to learn a new skill, this book will teach you the most valuable skill one can have, which is learning how to learn effectively.

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  Anxiety hacks - proven...

  Kate Hudson-Hall

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  Are you exhausted by constantly feeling anxious or worried? 
    
  Are you looking for easy strategies to help you overcome your explosive anxiety? 
    
  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. 
    
  You will learn how to: 
    
  • Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some in less than 90 seconds. 
  • Use the globally recognized and proven successful "C.A.L.M. Your Alarm" technique to reduce your anxiety instantly. 
  • Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book. 
  By the end of Anxiety Hacks, you'll understand why YOU have these challenging anxiety behaviors and HOW you can break through these to a calmer new you. 
  If you are looking for empowering tools to unlock your anxiety and change these painful behaviors then take a read. 
    
  About Kate Hudson-Hall, Dip. AdvHYP (N-SHAP) 
  Personally having suffered from anxiety since age 5, Kate has been an anxiety therapist for the last 22 years. She believes you can reduce and overcome your anxiety with the right tools.

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  Frozen Earth - Surviving a...

  Martin K. Ettington

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  I recently saw several predictions by well-known seers of the future that there will be a huge natural disaster in June/July of 2025. 
  Whether a disaster from a comet crashing into the Earth, a huge volcanic eruption or earthquake or a nuclear war; the likelihood of humanity suffering a period of global cooling is that it will happen—and has already happened in the past. 
  Disasters could actually cause global cooling for months or years. In trying to lookup any books on how to individuals and society should handle global cooling I couldn’t find anything. So I decided to write a manual dealing with this issue. 
  This manual has five parts: 
  Part One-Understanding the Threat 
  Part Two-Preparation and Prevention 
  Part Three-Surviving the Freeze 
  Part Four-Rebuilding in the ICE 
  Part Five-Looking Forward 
  Historical examples of how mankind dealt with global cooling in the past are included as well as lots of advice on how to recognize this process happening to our world, and how to deal with the consequences. 
  Survival for both individuals and society, and how to plan for the future. 
  I hope this situation never happens in our lifetimes but this

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  What Doctors Never Tell You

  Elena Cross

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  This audiobook is narrated by an AI Voice.  
  What crucial health information are physicians not sharing with you during brief office visits? Elena Cross reveals the gaps between what doctors know and what patients are told in this eye-opening audiobook about navigating healthcare effectively. Discover why time constraints, liability concerns, and communication barriers prevent patients from receiving complete information about their conditions and options. Through interviews with healthcare professionals and analysis of medical practice patterns, Cross exposes the systematic information asymmetries between providers and patients. Learn what questions to ask, how to access your medical records meaningfully, and when to seek additional expertise. This guide examines how medical paternalism, although declining, still limits patient autonomy and informed consent in practice. Understand the difference between what clinical trials show and how medicine is practiced in real-world settings. Cross provides practical strategies for getting more thorough explanations, understanding test results, and evaluating whether recommended treatments align with your values and preferences. Whether you have felt dismissed by doctors, confused by medical jargon, or uncertain about treatment decisions, this audiobook empowers better healthcare communication. Stop leaving appointments with unanswered questions and start engaging as an informed partner in your medical care. Perfect for patients who want to understand their health beyond what busy physicians have time to explain.

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