Weitere Bücher, die Sie mögen werden

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  Stress and Anxiety Management:...

  Charlie Mason

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  Are you suffering from stress, anxiety, or panic attacks and are looking for a lasting solution?You have come to the right place! 
  This book seeks to equip you with understanding and techniques to help you shift your thinking so that you can better respond to negative emotions. The solution is not out there—it is right inside of you, and this book seeks to help you activate it. 
  The stresses of everyday life can burden your body and mind—leaving you with nagging worries and anxieties that sometimes seem out of your control. Such is a heavy load to carry, where your mind turns to a battleground for your troubling thoughts. Here, you will get tips on how to quiet your mind and be the master of your thoughts. 
  The steps recommended are simple and easy to follow. Stress, anxiety, and panic attacks take away your energy, and you often feel like you don’t have the strength to overcome them. 
  The good news here is that stress and anxiety management does not have to be a daunting task. Herein you will find techniques that you can practice anywhere—be it at home, in the office, or even while traveling. 
  CBT is your permanent stress solution—guiding you on how to alter your thinking and perceptions so that you can face life’s situations without worrying yourself sick, literally. Coping with stress has never been easier. 
  The book includes topics on stress/anxiety management, resetting body and mind for optimum mental health, stopping panic attacks, relaxation techniques, healing from tragedy, and so on.This is not a one-off resource—it is one of those books that you’ll refer to from time to time along the way!

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  Color of Law The: Book Summary &...

  Briefly Summaries

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  This is a concise summary and analysis of The Color of Law, by Richard Rothstein.
   
  It is not the original book and is not affiliated with or endorsed by Richard Rothstein.
   
  Ideal those seeking a quick and insightful overview.
   
  The Color of Law is a groundbreaking exploration of how government policies in the United States deliberately enforced racial segregation in housing. This revelatory book dismantles the myth that residential segregation is purely the result of individual choices or economic disparities, revealing a deeply ingrained system of laws, zoning ordinances, and institutional practices that have perpetuated inequality for decades. Through meticulous research and powerful examples, the book sheds light on how these policies continue to shape American cities and the socioeconomic realities of millions today.

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  Legends of the Caucasus

  David Hunt

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  The Caucasus has an extremely rich folk literature, almost unknown among English speakers, which includes myths, legends, magical tales, anecdotes and proverbs. The one hundred and one legends included in this book reflect the cultures of fourteen different ethnic groups - their dynamism and the matters that concerned them: survival against external dangers, the risk of starvation and the persistence of the family or clan as a coordinated group. Descended from an oral tradition, much of their knowledge was retained in memories and passed down the generations. Yet, with the introduction of the alphabet, the way of life they portray is rapidly becoming extinct. An incomparable collection, Legends of the Caucasus conveys the poetry and romance of these swiftly vanishing tribes.

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  The Fallacies of Racism -...

  Jennifer Patrice Sims

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  Everyone has an opinion on racism. The vast majority of people would vehemently deny that they or those close to them are "racist," yet many of the most common understandings of racism are highly problematic. "If you mean no harm, then it can't be racist." Yes, it can. "There are anti-discrimination laws now, so racism no longer occurs." Incorrect. "Some of my best friends are Black, so I can't be racist." Not true. 
   
   
    
  In this sharp, open-minded, and witty book, sociologist Jennifer Patrice Sims succinctly addresses these problematic perceptions of racism as fallacies. Building on existing academic theories and drawing on her own cross-national research, two decades of teaching, and analyses of contemporary issues, she delves into the most common and insidious fallacies about racism. In revealing them to be rooted in what scholars call an "epistemology of ignorance," she shows how these perceptions justify and uphold white supremacy (inadvertently or otherwise). 
   
   
   
  Accessibly written and full of concrete examples, this book will be of great value to anyone who wants to understand the common misunderstandings about racism that frustrate contemporary politics, classrooms, workplaces, and dinner tables.

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  Native American History -...

  History Retold

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  Step into a world of wonder and discovery - with this captivating and enlightening audiobook. 
  It will take you on a thrilling adventure through the rich and complex history of the Native American people, from their earliest origins to the present day. 
  With its compelling narration, this audiobook brings the story of Native American history to life like never before. Listeners will be transported through time and space, gaining insights into the customs, traditions, and spirituality of these remarkable people. 
  The audiobook includes: 
  • An exploration from the early hunter-gatherer societies to the powerful political forces of the 20th century. 
  • You will be immersed in the world of Native American myths and legends, gaining a deeper understanding of their cultural beliefs and values. 
  So why wait? Take a journey through time and experience the wonders of Native American history. Order your copy today and prepare for an unforgettable adventure that will leave you with a newfound appreciation for the richness and diversity of the Remarkable Native Americans.  
  Scroll up and purchase this audiobook right now.

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  The American Operations in WW2:...

  History U.S. Army Center of...

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  World War II was the largest and most violent armed conflict in the history of mankind. Highly relevant today, World War II has much to teach us, not only about the profession of arms, but also about military preparedness, global strategy, and combined operations in the coalition war against fascism. This book follows military operations of the US Army in North Ease Asia from 29 January to 15 July 1945. 
  At the beginning of 1945, less than eight months remained before the final surrender of Japan. Those eight months, however, were to see some of the bitterest fighting of the war. Although the final outcome was no longer in doubt, when and how the conflict would end remained unclear. The American naval blockade of Japan, combined with a growing air offensive, was placing a serious strain on Japan's economy. Yet any invasion of the Japanese home islands would most likely be drawn out and extremely costly in lives. There was also the danger that even with the capture of the home islands the war might not end, but continue interminably on the Asian mainland, where large numbers of Japanese troops occupied Korea, Manchuria, and the richest and most populous areas of China.
  While American forces in the Pacific had been making dramatic progress since early 1942, the Allied effort in the China-Burma-India theater had bogged down in a morass of conflicting national objectives. The hope Americans held in the early stages of the war, that Chinese manpower and bases would play a vital role in the defeat of Japan, was unrealized. Americans sought to achieve great aims on the Asian mainland at small cost, looking to the British in India and the Chinese, with their vast reservoirs of manpower, to carry the main burden of the ground conflict. Neither proved capable of exerting the effort the Americans had hoped...

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