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  Qigong Meditations - Taoist...

  MA Ken Cohen

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  Qigong meditation is the art of using your mind to direct the flow of energy within your body. This energy or qi is the bioelectricity carried by your nervous system. Current physiological research has verified that these currents control your immune system, the regeneration of organ tissues, and the growth of muscle and bone. Controlling this energy flow is one key to good health. On Qigong Meditations,  master instructor Ken Cohen presents three authentic qigong exercises in specific detail, and teaches correct posture, awareness control, and cleansing the organs inside the body, with special attention given to proper breathing methods.

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  The Pocketbook - Soul Survival

  Anonyme

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  The Pocketbook: Soul Survival (Volume One) 
  This isn’t just an audiobook. 
  It’s a survival kit. A love letter. A pocket-sized archive of truth, tenderness, and strategy—read by the one who lived it. 
  In just about an hour, you’ll walk with Chef Lara™ through rooftops, grief, joy, protest signs, and the power of a good affirmation in your back pocket. It’s the kind of listen you can share with your mama, your daughter, your son, your dad. The kind of book that makes you want to pause, talk, and remember your own stories too. 
  Because this is how we survive political warfare. 
  By telling the truth. 
  By carrying softness on purpose. 
  By listening to each other, even when the world gets loud. 
  So come as you are. Walk and listen. And maybe—just maybe—pass it on.

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  Russia's War

  Jade McGlynn

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  In the early hours of February 24, 2022, Russian forces attacked Ukraine. The brutality of the Russian assault has horrified the world. But Russians themselves appear to be watching an entirely different war—one in which they are the courageous underdogs and kind-hearted heroes successfully battling a malign Ukrainian foe. 
   
   
   
  Russia analyst Jade McGlynn takes us on a journey into this parallel military and political universe to reveal the sometimes monstrous, sometimes misconstrued attitudes behind Russian majority backing for the invasion. Drawing on media analysis and interviews with ordinary citizens, officials and foreign-policy elites in Russia and Ukraine, McGlynn explores the grievances, lies and half-truths that pervade the Russian worldview. She also exposes the complicity of many Russians, who have invested too deeply in the Kremlin's alternative narratives to regard the war as Putin's foolhardy mission. In their eyes, this is Russia's war—against Ukraine, against the West, against evil—and there can be no turning back.

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  Summa Theologica - 10 Pars...

  Saint Thomas Aquinas

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  The Summa Theologica (or the Summa Theologiae or simply the Summa, written 1265–1274) is the most famous work of Thomas Aquinas (c. 1225–1274) although it was never finished. It was intended as a manual for beginners and a compilation of all of the main theological teachings of that time. It summarizes the reasoning for almost all points of Christian theology in the West, which, before the Protestant Reformation, subsisted solely in the Roman Catholic Church. The Summa's topics follow a cycle: the existence of God, God's creation, Man, Man's purpose, Christ, the Sacraments, and back to God. (Summary adapted from the Wikipedia)This selection of the Summa Theologica covers questions 1-46 of the Secunda Secundae ("Second-half of the Second Part"), comprising a Treatise on the Theological Virtues: Faith (questions 1-16), Hope (questions 17-22), and Love (questions 23-46).

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  Unkindness of Ravens An

  Sally Cook

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  The  power and ancient symbology of the raven carries this story through its  historic presence for centuries at the Tower of London to current landscapes including the sandstone monolith of Mount Arapiles in Western Victoria. The ravens seemingly gloating presence adds to the atmosphere at this ancient Aboriginal rock site where many have taken up the climbing challenge and some have fallen. The story moves from this climbing area to one at Hanging Rock - principal  scene of the famous novel Picnic at Hanging Rock and the hugely successful movie "Picnic At Hanging Rock" made 50 years ago. An Unkindness of  Ravens also looks at the thousands of years of Aboriginal heritage at this former volcanic site and the overall ancient atmospherr of both sites,

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  Classic Rock & Rock Radio...

  Various Authors

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  This fascinating audio program includes actual radio commercials from the 1960s for the following bands: Canned Heat, Janis Joplin, H.P. Lovecraft, The Byrds, The Doors, Steppenwolf, Jethro Tull, Ravi Shankar, Bob Seger System

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