D'autres livres qui pourraient vous intéresser

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  Applied Polyvagal Theory in Yoga...

  Arielle Schwartz, Amy Weintraub

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  Treat trauma holistically with the combined applications of yoga and polyvagal theory. 
   
   
   
  This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment theory, somatic psychology, and traumatology. The application of polyvagal theory allows practitioners to compassionately support growth by enhancing the health of the autonomic nervous system, while therapeutic yoga allows one to attend to the interrelationships between mind, emotions, physiology, and behavior. 
   
   
   
  Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.

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  Co-parenting with a Narcissist

  Mia Warren

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  Being in a relationship with a narcissist can be traumatizing. After all, you have to see them almost every day. In some cases, you can choose to cut ties with the person, but in other cases, you might not have that freedom.In many other cases, people don’t want to give up on the narcissist because they feel guilty that they might be abandoning the person in a time of need. Unbeknownst to them, the narcissist might be aware of their intentions and might be manipulating them.It is a complicated situation to be part of and not easy to deal with. This is why it helps if you have more knowledge about what it is like to be in a relationship with a narcissist. Try and have your body tuned. What’s your body saying about the present situation? Look for a way to have yourself taken care of and have your anxiety relieved before it takes a toll on your health. Your body is communicating that there is something wrong with you. Try and tell it that as you are going forward, you will be listening more.This audiobook covers:Marriage and the NarcissistDivorcing a NarcissistChild Development and Adapting to Parental SeparationGuidelines for Answering Children's Questions About DivorceParental AlienationNarcissistic Manipulative TacticsTips for Co-Parenting with a NarcissistHelping Your Children Through a DivorceParenting Schedule and Importance of RoutinesHealing from Emotional AbuseHow to Give the Best Guidance to Your ChildLoving AgainAnd much more!Want to know more about this book? Click on the "buy now" button.

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  Dark Psychology - Understanding...

  Amanda Grapes

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  In this combo, you’ll find 4 different books, all related to the same, main topic: 
  Book 1: What is the dark side of human nature? 
  Do people look out for themselves or for each other? 
  Issues like these will be discussed in this brief but informational book. Topics like bullying, schizophrenia, other personality disorders, and domestic violence will be addressed. Last but not least, your thoughts will be altered about liars and the ethical dilemma of telling lies. 
  Book 2: Psychopaths and sociopaths are everywhere in our society. You may not realize it, but they are out there. Chances are that you know someone who is a sociopath and you don’t even know it. 
  So what is the difference? 
  And are they all dangerous? 
  Aside from answering these questions, we will also look into other topics that are related to manipulation. For example, we’ll go deeper into how to see if someone is manipulating you, or which sales tactics people use to make you buy something. 
  Book 3: What is emotional intelligence? Does it help us make better, more rational decisions? 
  Those are some of the things we will discuss here. Other things that will rise to the surface are things like the mind of a psychopath, sinister tactics governments use to spread propaganda through the news, and how we can detect lies and manipulation faster. 
  Book 4: People lie every day. Not everyone, but sadly, many people lie daily. But why? And how do you see what is true and what is not true? 
  This is where this book can help you. This book goes over the context of deception, the lies you can easily spot, and some interesting facts about people’s personality that will shock you. How a personality adds to the things they say, is, of course, significant.

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  KGB History: 100 Years Of Soviet...

  HISTORY FOREVER

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  ★ Did you know that the first KGB was called Cheka and formed in 1917? ★ 
  ★ Did you know that the KGB once was the largest secret police and foreign-intelligence organization in the world? ★ 
    
  ★ BUY THIS BOOK NOW AND LEARN ABOUT THE LARGEST SECRET POLICE TODAY! ★ 
  In this book you will discover; 
  ·       Why KGB is so feared 
  ·       The Early Years of KGB - Cheka 
  ·       The Early Years of KGB - GPU 
  ·       The Early Years of KGB - OGPU 
  ·       OGPU & The Soviet State 
  ·       The NKVD and the Forming of KGB 
  ·       The new KGB: FSK & FSB 
  ·       How Stalin's NKVD Spies Took Down Trotsky       
  ·       The end of a superpower - The collapse of the Soviet Union 
  ·       How Novichok used as Political Instrument 
  ★ BUY THIS BOOK NOW AND LEARN ABOUT THE LARGEST SECRET POLICE TODAY! ★

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  How to Care About Animals - An...

  Porphyry

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  An entertaining and enlightening anthology of classical Greek and Roman writings on animals—and our vital relationships with them 
   
   
   
  How to Care about Animals is a fascinating menagerie of passages from classical literature about animals and the lives we share with them. Drawing on ancient writers from Aesop to Ovid, classicist and farmer M. D. Usher has gathered a healthy litter of selections that reveal some of the ways Greeks and Romans thought about everything from lions, bears, and wolves to birds, octopuses, and snails—and that might inspire us to rethink our own relationships with our fellow creatures. Presented in lively new translations, these pieces are filled with surprises—anticipating but also offering new perspectives on many of our current feelings and ideas about animals. 
   
   
   
  Here, Porphyry makes a compelling argument for vegetarianism and asserts that the just treatment of animals makes us better people; Pliny the Elder praises the virtuosity of songbirds and the virtuousness of elephants; Plutarch has one of Circe's pigs from the Odyssey make a serio-comic case for the dignity of the beasts of the field; Aristotle puts the study of animals on par with anthropology; we hear timeless Aesopian fables, including "The Hen That Laid the Golden Egg" and "The Fox and the Grapes"; and there is much, much more.

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  Christmastide

  William Sandys

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  Christmastide: Its History, Festivities and Carols, With Their Music is a collection of essays detailing the early traditions of Christmas in England. This recording includes the prose portions of the book only (The Vignettes). The earliest Christmas customs from the monarchy to the landed gentry are explored in great detail. The passage of time and the influence of circumstance all had an impact on the customs and importance of holiday traditions. Anyone interested in how the Christmas customs we recognize today, and many long forgotten, will find this book a fascinating piece of history. ( Greg Giordano)

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