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  Yoga and the Pursuit of...

  Sam Chase

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  In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips—in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga—rather than the poses and postures—boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I? What should I do? 
  Meanwhile, positive psychology and neuroscience show us how our actions are constantly rewiring our brain in helpful ways—which points to happiness as something we must practice and carry out each day. Happiness is, simply put, something we do. 
  In this unique, lighthearted guide, celebrated yoga instructor Sam Chase blends ancient wisdom from the Bhagavad Gita and Yoga Sutras with his own personal journey of enlightenment to show you how to deepen your understanding of yourself and the world around you, end the cycle of materialism and greed that can get in the way of cultivating stillness of mind, and achieve lasting well-being.

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  Island Dreamer

  Robin Jones Gunn

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  Christy Miller Series Book #5 
  Christy Miller is spending her sixteenth birthday on Maui with her family, Todd, and Paula, her best friend from Wisconsin. What could be better? Christy soon discovers that she and Paula don’t have as much in common anymore. What's worse is that Paula is obsessed with getting a boyfriend and Todd is suddenly Paula's idea of the perfect guy. Will Todd choose Paula over her? Christy's heart is tested even further when she receives an unexpected phone call on her birthday. What happens when it's up to Christy to drive the gang to safety on the famous winding road to Hana? Will her friendships endure? Or will the islands send Christy dreaming in new directions?

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  Veganist - Lose Weight Get...

  Kathy Freston

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  Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits and loved nothing more than BBQ ribs and vanilla milkshakes. Not until her thirties did she embrace the lifestyle of a veganist-someone who eats a plant-based diet not just for their own personal well-being but for the whole web of benefits it brings to our ecosystem and beyond. Kathy's shift toward this new life was gradual-she leaned into it-but the impact was profound. Now Kathy shows us how to lean into the veganist life. Effortless weight loss, reversal of disease, environmental responsibility, spiritual awakening-these are just a few of the ten profound changes that can be achieved through a gentle switch in food choices.Filled with compelling facts, stories of people who have improved their weight and health conditions as a result of making the switch, and Q&As with the leading medical researchers, Veganist concludes with a step-by-step practical guide to becoming a veganist, easily and gradually. It is an accessible, optimistic, and illuminating book that will change the way you eat forever. No less delicious, still hearty and satisfying-just better for you and for all.

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  The Bare Bones Broth Cookbook -...

  Katherine Harvey, Ryan Harvey

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  Bone broth is just about as elemental as it gets. For centuries all across the world, cultures have been reaping both the flavor and the nutritional benefits of slowly simmered broth. And yet, as with most aspects of our food culture, we’ve wandered far away from one of the most basic and essential ingredients to all of cooking. The convenience of processed and packaged broth in a box has ousted homemade broths to the detriment of our health and taste buds.Now, in The Bare Bones Broth Cookbook, small-batch broth company founders Katherine and Ryan Harvey take the guesswork out of making authentic bone broth at home, providing foolproof recipes for meat, fish, poultry, and vegetable broths—as well as more than 75 inventive ideas for incorporating broth into a wide variety of dishes. From on-the-go beverages like their Coconut and Lime Sipping Broth or Carrot and Orange Smoothie to seasonally inspired soups to hearty mains like Tomatillo-Cilantro Pulled Pork and Fig-Braised Chicken with Spiced Walnuts—the Harveys explain how easy it is to enhance the taste and nutritional value of any meal while also helping you save money and reduce waste.  And through it all, they offer insightful kitchen pointers, ingredient tutorials, and an overview of the myriad and astonishing health benefits of this modern day elixir. Just as real, slow-cooked bone broth is essential to delicious, nourishing food, The Bare Bones Broth Cookbook is essential to any cookbook collection.Advance Praise for The Bare Bones Broth Cookbook“Once considered a professional chef’s secret ingredient, bone broth is now finding its way into kitchens everywhere—to the benefit of our taste buds and our overall health. The Bare Bones Broth Cookbook offers delicious and inventive new ways to use this nourishing ingredient in everyday meals.” —Diane Sanfilippo, New York Times bestselling author of Practical Paleo and The 21-Day Sugar Detox“Elevate your culinary home to luscious new levels by using this well-researched and insightful book, chock full of delicious broth recipes for both meal planning and your morning mug.” —Adam Danforth, James Beard Award–winning butcher and author of Butchering Poultry, Rabbit, Lamb, Goat, and Pork

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  Grimoire of Aleister Crowley -...

  Rodney Orpheus

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  A comprehensive presentation of group-oriented rites for modern magicians inspired by the occult works of Aleister Crowley. 
   
  Group ritual has been a cornerstone of spiritual practice since time immemorial, yet its history and importance have often been overlooked by occultists of the modern age. This book is an essential resource on the topic, featuring rituals written by Aleister Crowley for his own magic circles—many of them unpublished during his lifetime, plus rare ancient texts that were Crowley’s own inspiration. 
   
  The rituals are newly edited and explained by practicing magician Rodney Orpheus, drawing on his wealth of experience performing and teaching them within Crowley’s magical order, Ordo Templi Orientis. Orpheus introduces each ritual, explaining its historical context and its function and mode of operation. He also includes detailed notes on each ritual’s proper setting and performance. 
   
  Whether absolute beginner or seasoned expert, magicians of all paths will find this volume to be an eminently workable and extremely powerful grimoire spanning centuries from ancient Mithraic and Bacchanalian rites, Goetia, and Gnosticism, right up to present day Crowleyan invocations and sexual magick.

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  The World of Silence -...

  Brahma Kumaris World Spiritual...

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  Brahma Kumaris presents relaxation music that invokes such feelings of peace you won't want to get out of your chair! 
  
  
  Brahma Kumaris offers a range of highly inspirational and relaxing meditation titles, as well as Hindi poetry and Hindi meditation audios. These are great for understanding Hindi culture and to practicing your knowledge of the Hindi language.

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