D'autres livres qui pourraient vous intéresser

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  Adult Children of Borderline...

  PhD Daniel S. Lobel

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  Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. Children raised by a parent with BPD are subjected to a number of unhealthy and damaging behaviors—from uncontrolled anger and abuse, to gaslighting, blame-shifting, lying, and more. As a result of these experiences, you may have developed feelings of guilt, insecurity, and depression that have lingered throughout your adult life. 
   
   
   
  This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self. Then, you'll learn to create strong interpersonal boundaries and overcome feelings of guilt, anger, and low self-worth. Finally, through the act of emotional reprocessing, you'll reclaim those aspects of yourself that were lost or distorted by your trauma, so you can restart healthy growth processes and become the person you were meant to be. If you're carrying the hidden wounds of a toxic childhood, you're not alone—and you can heal.

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  Chasing Time Finding Meaning -...

  Nier Nguyen

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  "Chasing Time, Finding Meaning: 50 Lessons for a Life Well-Lived" is a reflective journey through life’s biggest questions - how to live with purpose, find meaning in everyday moments, and embrace the passage of time. Drawing on timeless wisdom, psychology, and practical insights, this collection of 50 lessons offers readers a guide to living with greater intention and clarity. Each chapter is an invitation to slow down, reflect, and rediscover what truly matters on the path to a more meaningful life.

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  Being Black in America's Schools...

  Brian Rashad Fuller

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  In a polarizing and racially divided America, what do children of color learn about themselves before they even go to school? How do they see themselves and is that image only exacerbated by spending twelve years in a public education system that perpetuates negative stereotypes? Brian Rashad Fuller personally knows that the impact of low expectations can be devastating. He aims to make a difference in this humanizing and very personal portrayal of what it means to be Black in America's schools. 
   
   
   
  As a Black man who has spent his life as a student and an educator, Brian shares his own story of navigating the world, overcoming his family struggles, and eventually entering an educational system that he believes is inherently racist, damaging, and disserving. He exposes the challenges Black students face and offers a firsthand account of the emotional and psychological impact made by teachers, administrators, policies, practices, lessons, and student interactions. Most Americans are looking for answers on how to improve our education system—as illustrated by the critical race theory debate—but have not fully understood the lived Black experience, until now. With powerful insight into a thoroughly American institution, Brian offers present-day solutions, and liberating hope, for a centuries-long issue, as well as a galvanizing and radical step forward.

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  Extended Summary - The Defining...

  Quick Reading Library

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  EXTENDED SUMMARY 
    
  THE DEFINING DECADE 
  BASED ON THE BOOK BY MEG JAY 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  The Defining Twenties 
  Identity and Work 
  The Power of Weak Ties 
  Navigating Uncertainty 
  Social Media and the Search for Glory 
  The Customized Life 
  Love, Relationships, and Family 
  Personality and Compatibility 
  The Brain and the Body 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  In "The Defining Decade" by Meg Jay, the author explores the critical nature of the twenties as a period of significant development and decision-making. The book blends research with personal stories of clients and students to highlight how these years shape adult life. The central theme revolves around the idea that the brain continues to develop during this time and that the choices and experiences of twentysomethings have lasting effects. The book emphasizes the importance of identity formation, building a strong social network, and taking action towards personal and professional goals. It also addresses the challenges and misconceptions surrounding this life stage, urging young adults to be intentional and proactive in shaping their future. The narrative follows different individuals as they navigate their twenties and work towards figuring out who they are and what they want.

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  Around The World - Lucky...

  Margo Joy

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  Learning is fun and captivating with the Lucky Ladybug®?series, Lessons from the Heart.  Lucky Ladybug and her friends Bubbly Butterfly, Buddy Bee, Flashy Fly, Toodaloo Turtle along with her class visit their places of origin and culture in this third book of the series.  Together, they travel the world and learn about well known historic attractions in each country.  
  The Lucky Ladybug®?series brings you captivating printed books, engaging videos, ebooks, and coloring books, including a song about each lesson and activity available through audio books and music albums, and other resources that reiterate the importance of each lesson in the book and the value of sharing, caring, beauty from within; learn about school, happiness, honesty, listening, respect, forgiveness, giving, finding yourself, patience, musical instruments, singing, drama, reading, friendship, dancing, teamwork, relaxing, fun, cooking, nutrition, alphabet, numbers, time, confidence, acceptance, achievement, following your dreams and more. Enjoy learning with Lucky Ladybug and Friends! 
  While developed for children ages 0 to 6, children of all ages, and even adults, may find a special connection with the main character, the adorable and loving Lucky Ladybug. Lucky Ladybug is brought to life in a way that brightens children’s lives and homes, filling them with positive energy and love while teaching important life lessons. Toddlers and preschoolers have been unable to get enough of Lucky Ladybug’s first book, “Be A Better You.” “Learn With Us! Lucky Ladybug And Friends!” promises to have the same charming effect.

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  ADHD Hacks for Everyday Triumph...

  Alaric Drayden

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  ADHD Hacks for Everyday Triumph 
  ⭐⭐ A Simplified Guide to Success ⭐⭐ 
  Are you eager to advance in your career while mastering your unique strengths?  
  Do you want to thrive by understanding and embracing the qualities that make you, you? 
  Your search ends here! 
  This audiobook serves as your ultimate companion for enhancing your self-awareness, applying effective strategies, and engaging in meaningful exercises. With these insights, you’ll be truly empowered. 
  Updated for the 2025 Landscape of Personal Growth. 
  Key features of this enriching guide: 
  - In-depth insights on empowerment through understanding and embracing your uniqueness 
  - Detailed explanations of how to leverage your strengths 
  - Practical strategies for overcoming challenges and achieving your goals 
  Our guide stands out due to its thorough approach, crucial for your journey to success. Concepts are explored in depth, ensuring clarity and understanding. 
  Please note that this guide is an independent resource, not affiliated with any official organizations, designed purely for your benefit. 
  Crafted with an intuitive structure and straightforward language, our audiobook guarantees smooth transitions between topics. Say goodbye to complex jargon and welcome clear, accurate, and engaging content. 
  So, why wait? Click the BUY NOW button, secure your audiobook, and embark on your journey toward embracing your unique strengths and achieving everyday triumph!  
  Get ready to transform your everyday experiences with empowering strategies tailored just for you.

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